Alchemy with Sandy

Alchemy with Sandy Alternative & Holistic Health Practioner in Loxton in South Australia. Reiki, Access Bars ®, Lymphatic Massage, Akashic Records Reading.

Soul WhisperDevotion doesn’t rush.It’s the quiet return to what matters.No forcing, just steady presence.You don’t need ...
21/08/2025

Soul Whisper

Devotion doesn’t rush.
It’s the quiet return to what matters.
No forcing, just steady presence.
You don’t need to do more.
Just keep coming back to what feels true.

D E V O T I O N Devotion isn’t about pressure or perfection.It’s not about doing something every day to tick a box.It’s ...
17/08/2025

D E V O T I O N

Devotion isn’t about pressure or perfection.
It’s not about doing something every day to tick a box.

It’s a soft return.
A quiet loyalty to your own becoming.
The way you keep showing up for what matters, even when no one is watching.

Devotion is journaling when your mind resists.
Taking a walk when the world tells you to hustle.
Resting when your body asks, even when your to-do list is full.
It’s the way you choose yourself, gently and consistently.

This is how your life becomes an expression of what you love.
Not all at once—but one small return at a time.

Ready to make space for what matters again?
Reach out to book a session and start gently returning to yourself.

Soul WhisperI no longer shrink to fit spaces I’ve outgrown.It sounds simple.But it often comes after years of squeezing,...
14/08/2025

Soul Whisper

I no longer shrink to fit spaces I’ve outgrown.
It sounds simple.
But it often comes after years of squeezing, dimming, performing.
This is the moment you pause.
Breathe.
And choose something different.

This isn’t about rebellion.
It’s about truth.
And giving yourself permission to take up the space you’ve grown into.

S O V E R E I G N T YThis is the part where you stop waiting for permission.It’s where you notice all the places you've ...
10/08/2025

S O V E R E I G N T Y

This is the part where you stop waiting for permission.

It’s where you notice all the places you've been outsourcing your power.
To expectations.
To old roles.
To keeping the peace.
To what they might think.

Sovereignty is the remembering that you’re allowed to choose.
That you can hold compassion and boundaries.
That you don’t need to be louder or more confident.
You just need to stand in your own truth, quietly and clearly.

You don't owe the world performance.
You owe yourself alignment.
And the courage to honour what’s real for you.

If this resonates and you’re ready to explore what standing in your own sovereignty could look like in your life, touch base and we can book a session together.

Soul WhisperIt’s not about knowing more.It’s about living what you already know.You can read the books, write the affirm...
07/08/2025

Soul Whisper

It’s not about knowing more.
It’s about living what you already know.

You can read the books, write the affirmations, speak the truth…
But until it lands in your body, it stays as concept.
Embodiment is what happens when your truth makes its way into how you breathe, how you choose, how you show up, even when no one is watching.

It’s in the small, often unseen moments.
The gentle boundary.
The deep breath instead of the old reaction.
The way you honour what’s real for you, not just what’s expected.

You don’t become what you think.
You become what you embody.

E M B O D I M E N TThis is where it becomes real.It’s one thing to know something in your mind.It’s another to feel it i...
03/08/2025

E M B O D I M E N T

This is where it becomes real.

It’s one thing to know something in your mind.
It’s another to feel it in your body, and let it shape how you live.

Embodiment isn’t about being perfect.
It’s about practicing your truth in the small, honest moments.
The pause before a yes.
The deep breath before a boundary.
The way you tend to your body with care and respect.

You become what you align with not by saying the right words, but by living them.

This is how your life starts to feel like yours.
This is how you return to yourself, again and again.

Not sure how to begin embodying your truth?
Let’s connect and explore what that could look and feel like for you.

Soul Whisper A gentle reminder for the in-between moments.You don’t have to force what isn’t aligned.Let it go. Let what...
31/07/2025

Soul Whisper

A gentle reminder for the in-between moments.
You don’t have to force what isn’t aligned.
Let it go. Let what’s true find you.

A L I G N M E N TIt’s not a destination or something to chase.It’s a feeling. A frequency. A remembering.Alignment is wh...
27/07/2025

A L I G N M E N T

It’s not a destination or something to chase.
It’s a feeling. A frequency. A remembering.

Alignment is when your outer life begins to reflect your inner truth.
When your energy, choices, and actions gently match who you really are.
It’s not about perfection. It’s about presence.

When you’re aligned, you might feel:
✓ Calm in your body
✓ Clear in your heart
✓ Energised by what you’re doing (even if it’s challenging)
✓ A quiet “yes” deep in your being

When you’re out of alignment, it can feel like:
✗ Pressure, confusion, or low-level frustration
✗ A sense of performing, pushing, or people-pleasing
✗ Knowing something’s off, but not quite naming it

The beautiful part?
You don’t have to change everything overnight.
Alignment happens in moments.
One true breath.
One loving choice.
One pause to ask, “What feels right for me, right now?”

Return home to that.
We’re designed to live in a way that feels good in the body and true in the soul.

Not sure what alignment looks or feels like for you right now?
Let’s connect. Book a session and begin coming home to yourself.

Incase you forgot  . . . . From Sandy to You on a Friday❣️
27/06/2025

Incase you forgot . . . .

From Sandy to You on a Friday❣️

Prompt: How did it feel to sit with myself this week?Did anything surprise me?What softened? What stretched me?Was there...
06/06/2025

Prompt: How did it feel to sit with myself this week?

Did anything surprise me?
What softened? What stretched me?
Was there a moment where I met myself more honestly?

Let this be your reflection point – not a finish line.
Journaling can be a quiet companion... and sometimes, we need support to go deeper.

If something stirred within you this week – a pattern, a truth, a nudge – I’m here.
Heart-based Healing and Coaching sessions are available if you feel called to keep exploring, shifting, and aligning.

You don’t have to do it alone.

Prompt: What’s something I get to let go of – just for today?You don’t have to carry it all.Even setting something down ...
05/06/2025

Prompt: What’s something I get to let go of – just for today?

You don’t have to carry it all.
Even setting something down for a breath or a moment can shift everything.

Write it out without judgment.
Even if it feels small or silly – if it’s taking up space, it’s worth letting go.

Prompt: One small joy I noticed today was...It doesn’t have to be profound.It might be the sun on your back, your first ...
04/06/2025

Prompt: One small joy I noticed today was...

It doesn’t have to be profound.
It might be the sun on your back, your first sip of tea, or a kind text you weren’t expecting.

Noticing the good helps your nervous system settle – and that matters.
Maybe this will lead to other jottings that are dear to your heart?

Address

5 Pyap Street
Loxton, SA
5333

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 9:30am - 5:30pm
Wednesday 1:30pm - 6:30pm
Thursday 9:30am - 5:30pm
Friday 9:30am - 5pm

Telephone

+61428177346

Website

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