Active Lymphatics

31/03/2026

Are you or someone you know scheduled for joint replacement surgery in the near future? Regular lymphatic treatments prior to the operation can optimise your body's preparation for surgery, while post-operative sessions can facilitate recovery, reduce swelling, and promote rejuvenation of damaged lymphatic vessels, ultimately leading to improved outcomes.

Call now to connect with business.

30/03/2026

Online bookings are here.
As always, you can contact me on 0403 245 815 to make an appointment.

https://clientportal.zandahealth.com/clientportal/activelymphatics?_gl=1*q60xw4*_gcl_au*MTc5NDQ5OTMxMy4xNzY4MjkzMzkxLjYwOTgxMTM3Ny4xNzc0ODYzODMzLjE3NzQ4NjM4MzM.

26/03/2026

Excited to now offer neuromuscular taping to my clients. NMT improves
lymphatic flow, microcirculation, reduces inflammation, and supports tissue repair post injury/ surgery. This service is most powerful combined with manual lymphatic drainage, however can be applied as a stand alone service.

Our Adelaide graduates have new skills for the effective and immediate reduction in pain, inflammation and swelling.

16/03/2026

Wondering about my training? Last year I undertook training in level 1 and 2 of the Dr Vodder technique of manual lymph drainage and in January I spent some time with the wonderful Steph Butson before commencing my clinic in February in Loxton.

And next week I am back to Adelaide for further training. Stay tuned!

Our last class for 2025 ended with 100% pass rate after an intensive 9-days of learning 🎓🥇🥳

Welcome our new Applied MLD Therapists going home to Perth, Hong Kong, Singapore, Renmark, Port Hedland, Melbourne and Adelaide, with new skills to address acute and chronic inflammation and pain 🙏🏼

Well done everyone for the way you supported each other, and a big thank you to Diane Lacey for your excellent instruction 🙏🏼❤️🤩

01/03/2026

Fibromyalgia - Did you know that the pain free and rhythmical movements of manual lymph drainage, is an excellent treatment to help reduce pain and increase overall wellbeing for those living with fibromyalgia?

10/02/2026

Have you been considering trying some manual lymphatic drainage therapy? Whether it be for general swelling, to treat inflammation or pain, or even just for a total wellbeing/relaxation/immune support.
Get in touch via sms or email to secure an appointment.

02/02/2026

Post #2 Following on from my first post, what are some conditions can MLD help with?

- Sinusitis
- Tinnitus
- Migraines
- Acne
- Meniere's syndrome
- whiplash
- wounds/ burns / injuries
- pre and post ortho surgeries or pain / edema related to osteoarthritis
- Chronic pain conditions such as fibro, rheumatoid arthtitis
- Stroke
- Multiple sclerosis
- pregnancy - uncomplicated, after first trimester

02/02/2026

Post #1: What is Manual Lymph Drainage and how can it help me?

MLD is made up of precise gentle, rhythmic skin stretching movements to help activate the lymphatic system to help remove excess fluid from the tissues, as well as inflammation and pain. (Especially pre and post surgical procedures)

Assists the immune system and can help reduce the frequency/ severity of colds.

Help reduce the activity of the sympathetic nervous system which results in a relaxing and calming effect. This then improves sleep and rejuvenation which comes from our parasympathetic nervous system.

Improve wound healing, for both chronic (long term) wounds, and acute injuries or burns.

Also beneficial for athletes pre and post sporting events.