Body Mind Empowerment Centre

06/04/2026

Wine, wellness, and connection 🍷

Join us for a relaxed evening of organic wine tasting, light grazing, and a live demonstration of Dr Barritt’s gentle chiropractic approach.

Bring a friend and make a night of it - this is the perfect way to introduce someone you care about to the clinic in a welcoming, no-pressure setting.

We have very limited spots available, so be sure to RSVP via the Eventbrite link 👉

An evening of wine, wellness, and connection - discover gentle neuroplastic chiropractic care in a relaxed, social setting.

29/01/2026

Nature’s bounty. These are perfectly right and thankfully hardly any taken by the local birds and possum. I’ve only taken half of them and have two large bags full. I’ll be bringing them into the Practice to share with everybody over the next couple of days.

02/01/2026

Holidays aren’t just for fun—they’re crucial for holistic renewal. According to Dr. Dawn H. Nicholson, a Chartered Psychologist and expert in wellbeing, breaks from work enable deeper psychological recovery by allowing you to detach, recharge, and return with fresh perspective and resilience. Regular time off supports emotional health, reduces stress, and enhances creativity and productivity, especially when you fully disconnect. Whether it’s a weekend trip or a few mindful days at home, taking breaks nurtures your mind, rejuvenates your body, and restores your spirit. https://theabp.org.uk/person/dr-dawn-h-nicholson/

21/12/2025

We are open until 5:30 pm Wednesday December 24 and returning 7:30 am Tuesday the 13th of January

We wish you a Merry Christmas! May your holidays be filled with joy and good cheer 💫🩵

14/12/2025

At Body Mind Empowerment Centre, we believe that understanding your body is an important part of your overall wellbeing. Alongside providing gentle chiropractic care in Canberra, we’ve created a range of educational resources to help you learn more about topics related to spinal function, movement, neuroplasticity, and general health.

You’ll find videos and articles on our website that explore these concepts in more depth. If you have questions or would like further information on any of the topics covered, we’re always happy to help.

Explore the resources on our website here → https://bodymindec.com.au/

07/12/2025

Even when there’s no pain or injury, chiropractic care can play a role in supporting how the body performs and adapts.

In this example, a professional ballerina sought care to enhance her physical performance and function. After gentle, neuroplastic-based chiropractic treatment, measurable improvements were observed.

Learn more about what we observe in practice and explore other case examples here → https://bodymindec.com.au/before-after

Information shared in this post is general in nature and is not a substitute for professional health advice. Results and experiences vary between individuals. Please seek personalised advice from a qualified health practitioner.

01/12/2025

After more than 30 years in practice, I’m grateful for the opportunity to work with people of all ages and to continue to be amazed by the way our body can respond to chiropractic care, even when we may have almost given up hope.

You can learn more about my background or approach via my website https://bodymindec.com.au/jason-barritt

30/11/2025

In my chiropractic practice, I’m reminded every day that caring for people goes far beyond any immediate positive results—it’s about truly supporting their well-being and doing it carefully and with presence. This quote beautifully reflects the heart of what I strive to do for every person who walks through my door:

18/11/2025

Neuroplasticity is the brain’s ability to adapt and change and it plays an important role in how we experience pain and recovery.

I’ve written an article that explores this concept in plain language, drawing on both research and practical observations from practice.

If you’d like to learn more, you can read the full article here - https://bodymindec.com.au/chiro/hope-with-neuroplastic-treatment

Information shared in this post is general in nature and is not a substitute for professional health advice. Results and experiences vary between individuals. Please seek personalised advice from a qualified health practitioner.

10/11/2025

What to expect from your Initial Consultation:

A thorough history of your health and lifestyle

A detailed movement and posture assessment

Time to ask questions and explore what’s going on

A tailored plan that considers your daily life and goals

It’s about understanding the root cause, not just the symptoms.

📍 Based in Canberra, bookings are available now https://bodymindec.com.au/online-booking or Call 0483 954 003

Information shared in this post is general in nature and is not a substitute for professional health advice. Results and experiences vary between individuals. Please seek personalised advice from a qualified health practitioner.

09/11/2025

Mum featured in several posts in the past. We buried Moya Rose Williams born 1926 along with her brother Mark Bramwell Marchant today in the Leeton cemetery Rose Garden. Her mother and father were amongst the first settlers.

Mum provided such love and wisdom that at times I have shared them with you here. Stay tuned here as I’ve got some really special short videos where I interviewed her on life‘s lessons. She died at age 98, one month after walking to her birthday party and giving an impromptu speech.

I’m grateful for what she gave so many people including myself. I’m grateful for all the people who have shared their love and admiration for her and for some of those who said she’s the most angelic person I’ve ever known. I’m grateful for the ability to have spent so much time with her after returning from USA. I’m so glad I don’t feel any regrets and that she had such a blessed life. I’m also so grateful to have been able to be part of helping her stay mobile and pain free with chiropractic care multiple times a week nearly every week for the last 18 years of her life.

Her long and active life has been such an inspiration and important reminder for me about the truth behind Virgil’s statement “The greatest wealth is Health”.

My wish and prayer for you and I is to continue to be good stewart’s of our precious human body which enables us to do whatever it is that we have come here to do.

02/11/2025

Move better. Feel better. LIVE BETTER.

Planning your visit? Here are our clinic hours ⬆️

📍 Located in Lyneham, Canberra, we’re open weekdays and Saturday mornings to make appointments more accessible.

You can call us directly or book online anytime: https://bodymindec.com.au/online-booking

Information shared in this post is general in nature and is not a substitute for professional health advice. Results and experiences vary between individuals. Please seek personalised advice from a qualified health practitioner.