Mackay Spine Care Chiropractic

Mackay Spine Care Chiropractic Why Choose Mackay Spine Care? We are here to help you! Highly Skilled Chiropractic Care! Multiple locations for your convenience!

✨ Thinking about your spine health? This reel says it all 🙌At Mackay Spine Care, we’re all about helping you feel better...
22/02/2026

✨ Thinking about your spine health? This reel says it all 🙌

At Mackay Spine Care, we’re all about helping you feel better, move easier, and live pain-free — whether you’re dealing with everyday aches or chronic discomfort 💙

📍 Thorough assessments
📍 Personalised care plans
📍 Friendly, supportive team
📍 New Patient Special — just $99 (is $220)

Don’t wait for the pain to get worse — spots are filling up fast!

👉 Call the office on 49601994 or send us a message to secure your appointment today 👇

22/02/2026

🔊 SOUND ON.

That’s not just noise — that’s movement in action.

Helping Mackay locals move better, one adjustment at a time.

At Spine Care Chiropractic, we’re proud to keep Mackay moving.

Dr George working with locals to support alignment, restore mobility and optimise performance — one adjustment at a time.

Ever notice when life gets stressful, your neck and shoulders feel tight, heavy, or sore?That’s no coincidence.When you’...
10/02/2026

Ever notice when life gets stressful, your neck and shoulders feel tight, heavy, or sore?
That’s no coincidence.

When you’re stressed, your body switches into “fight or flight” mode. This causes:
⚠️ Muscles to tense (especially in the neck and shoulders)
⚠️ Shallow breathing, which increases upper-body tension
⚠️ Reduced circulation, leading to stiffness and discomfort

Over time, this constant tension can contribute to:
❌ Headaches
❌ Reduced neck movement
❌ Shoulder and upper back pain
❌ Ongoing postural strain

What helps release stress tension:
🌿 Take slow, deep breaths throughout the day
🤸‍♀️ Stretch your neck and shoulders regularly
🪑 Be mindful of posture (especially at work or on screens)
🧠 Support your nervous system with regular chiropractic care

Your body carries your stress — but it doesn’t have to hold onto it.

📞 Call us on 07 4960 1994 to book your appointment today and help your body relax, reset, and recover.

🌿 Wellness Wednesday: Why Pain Often Shows Up Midweek 💆‍♀️Ever notice aches and stiffness creep in around Wednesday? You...
28/01/2026

🌿 Wellness Wednesday: Why Pain Often Shows Up Midweek 💆‍♀️

Ever notice aches and stiffness creep in around Wednesday? You’re not imagining it.

For FIFO workers and busy mums, midweek pain is common because of a mix of:
😮‍💨 Stress building up — mental load, deadlines, long shifts, family responsibilities
🪑 Posture fatigue — hours of sitting, driving, or repetitive tasks
😴 Tired muscles — not enough recovery time between busy days

By midweek, your body has been “pushing through” for days — and your spine starts asking for support.

What helps midweek:
✨ Take short movement or stretch breaks
✨ Check your posture (especially while driving or on screens)
✨ Prioritise sleep and hydration
✨ Support your spine with regular chiropractic care

Midweek is the perfect time to reset — not wait until the weekend.

📞 Call us to book your appointment today and keep your body moving comfortably all week - 07 4960 1994

Be honest… did your body survive the holidays, or is it still recovering? 😅Long drives, late nights, too much sitting — ...
16/01/2026

Be honest… did your body survive the holidays, or is it still recovering? 😅
Long drives, late nights, too much sitting — your spine definitely feels it.

Let’s get you back on track for the year ahead.
📞 Book with us now: 07 4960 1994

✨ Little spines need care too! ✨Gentle chiropractic helps support growing bodies and calm busy little nervous systems.An...
20/12/2025

✨ Little spines need care too! ✨
Gentle chiropractic helps support growing bodies and calm busy little nervous systems.
And big brothers make the best cheer squad. 💙

Curious about chiro for your kids? We’re here to help.

🎄 Holiday season = extra stress on your body.Travel, late nights, busy schedules — your spine and nervous system feel it...
16/12/2025

🎄 Holiday season = extra stress on your body.
Travel, late nights, busy schedules — your spine and nervous system feel it.

✨ Dr Olivia is here throughout Christmas & New Year to keep you moving well, calm your system and help you stay pain-free.

If you’re feeling tight, tense or just “off,” a tune-up can make all the difference.

📅 Holiday appointments are limited — book in to look after you this season. 🎁

Behind every adjustment is a calmer, clearer, better-functioning nervous system.A little care goes a long way ✨Your body...
15/12/2025

Behind every adjustment is a calmer, clearer, better-functioning nervous system.
A little care goes a long way ✨

Your body deserves this kind of support.
Appointments available—book your reset today.

Don’t let back pain, headaches, or tightness hold you back.Dr George Hannaford provides targeted chiropractic care to he...
01/12/2025

Don’t let back pain, headaches, or tightness hold you back.
Dr George Hannaford provides targeted chiropractic care to help you feel your best.
📅 Tap to book your consultation with Mackay Spine Care

Chiropractic care is all about improving movement, posture, and the way your body functions.Here’s Dr George Hannaford a...
30/11/2025

Chiropractic care is all about improving movement, posture, and the way your body functions.
Here’s Dr George Hannaford assessing spinal mobility to help this patient move and feel better every day.
👉 Ready to improve your posture and reduce tension? Book your appointment with Mackay Spine Care today

🤧 Constant colds, sniffles, or tummy bugs? The immune system is guided by the nervous system — the two are in constant c...
29/11/2025

🤧 Constant colds, sniffles, or tummy bugs? The immune system is guided by the nervous system — the two are in constant communication.

If your child’s body is always in stress mode, their immune system may struggle to function at its best.

Our Insight Scan helps us see how well your child’s nervous system is adapting — and whether stress could be impacting immune balance.

💛 A calm nervous system supports a stronger, more resilient body.�
📞 (07) 4960 1994 | mackayspinecare.com/book

27/11/2025

Targeted chiropractic care can make a huge difference to how your spine moves and how your body feels.
Dr George Hannaford takes the time to assess, explain, and treat what’s really going on.
➡️ Book your consultation at Mackay Spine Care

Address

188 Shakespeare Street
Mackay, QLD
4740

Opening Hours

Monday 3pm - 6pm
Tuesday 8:30am - 11am
2:30pm - 6pm
Wednesday 7am - 11am
2:30pm - 6pm
Thursday 7am - 11am
2:30pm - 6pm
Friday 7am - 11am
2:30pm - 6pm
Saturday 7:30am - 10am

Telephone

+61749601994

Website

https://www.iconpractice.com/ob/4677/MackaySpineCare/481362/11

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