Mackay Spine Care Chiropractic

Mackay Spine Care Chiropractic Why Choose Mackay Spine Care? We are here to help you! Highly Skilled Chiropractic Care! Multiple locations for your convenience!

NEW CLINIC HOURS @ Mackay Spine Care!Call 07 4960 1994 to book, or jump online and make an appointment on our website - ...
14/04/2026

NEW CLINIC HOURS @ Mackay Spine Care!

Call 07 4960 1994 to book, or jump online and make an appointment on our website - www.spinecarechiro.com.au

Looking forward to helping you through specialised Chiropractic care!

01/04/2026

Meet Dr George 👋
Helping Mackay locals move better, feel stronger, and get back to doing what they love.

If you’ve been putting up with pain or stiffness, it might be time to get it checked.

📍 Mackay Spine Care”

🎉 Happy Friday!What’s your body thanking you for this week? 🙌Less tension? Moving easier? Feeling more aligned?Tell us y...
27/03/2026

🎉 Happy Friday!

What’s your body thanking you for this week? 🙌
Less tension? Moving easier? Feeling more aligned?

Tell us your win below 👇

It’s only Tuesday… how’s your body holding up? 😅Drop an emoji below:😄 Feeling great🙂 Moving well😐 A bit off😬 Stiff & tig...
17/03/2026

It’s only Tuesday… how’s your body holding up? 😅

Drop an emoji below:

😄 Feeling great
🙂 Moving well
😐 A bit off
😬 Stiff & tight
😩 Sore / struggling

Your spine says a lot about how your week’s going 👇

Call us to schedule your next appointment! - 4960 1994

03/03/2026

Dr Olivia, thank you for helping provide amazing Chiropractic care to the families of Mackay! 🙌

All the best on your new adventure down south, you will be missed! ❤️

27/02/2026

There’s nothing more awesome than helping little ones thrive 💙

As a chiropractor, one of the greatest privileges I have is caring for babies and kids here at Mackay Spine Care Chiropractic.

Adjusting children is extremely gentle, specific and tailored to their growing bodies. We use light, safe techniques designed to support their developing spine and, most importantly, their nervous system.

From birth, kids experience physical stress — pregnancy positioning, the birth process, learning to sit, crawl, walk, bumps, falls and all the adventures in between. Every stage of growth places demands on their little bodies.

That’s why having their nervous system checked is so important. When the spine moves well and the nervous system is functioning at its best, kids have the best opportunity to grow, develop and thrive the way they’re designed to ✨

We love looking after Mackay families and supporting healthy, happy kids every step of the way.

If you’ve ever wondered whether chiropractic is right for your child, send us a DM or book a check-up today.

✨ Thinking about your spine health? This reel says it all 🙌At Mackay Spine Care, we’re all about helping you feel better...
22/02/2026

✨ Thinking about your spine health? This reel says it all 🙌

At Mackay Spine Care, we’re all about helping you feel better, move easier, and live pain-free — whether you’re dealing with everyday aches or chronic discomfort 💙

📍 Thorough assessments
📍 Personalised care plans
📍 Friendly, supportive team
📍 New Patient Special — just $99 (is $220)

Don’t wait for the pain to get worse — spots are filling up fast!

👉 Call the office on 49601994 or send us a message to secure your appointment today 👇

22/02/2026

🔊 SOUND ON.

That’s not just noise — that’s movement in action.

Helping Mackay locals move better, one adjustment at a time.

At Spine Care Chiropractic, we’re proud to keep Mackay moving.

Dr George working with locals to support alignment, restore mobility and optimise performance — one adjustment at a time.

Ever notice when life gets stressful, your neck and shoulders feel tight, heavy, or sore?That’s no coincidence.When you’...
10/02/2026

Ever notice when life gets stressful, your neck and shoulders feel tight, heavy, or sore?
That’s no coincidence.

When you’re stressed, your body switches into “fight or flight” mode. This causes:
⚠️ Muscles to tense (especially in the neck and shoulders)
⚠️ Shallow breathing, which increases upper-body tension
⚠️ Reduced circulation, leading to stiffness and discomfort

Over time, this constant tension can contribute to:
❌ Headaches
❌ Reduced neck movement
❌ Shoulder and upper back pain
❌ Ongoing postural strain

What helps release stress tension:
🌿 Take slow, deep breaths throughout the day
🤸‍♀️ Stretch your neck and shoulders regularly
🪑 Be mindful of posture (especially at work or on screens)
🧠 Support your nervous system with regular chiropractic care

Your body carries your stress — but it doesn’t have to hold onto it.

📞 Call us on 07 4960 1994 to book your appointment today and help your body relax, reset, and recover.

🌿 Wellness Wednesday: Why Pain Often Shows Up Midweek 💆‍♀️Ever notice aches and stiffness creep in around Wednesday? You...
28/01/2026

🌿 Wellness Wednesday: Why Pain Often Shows Up Midweek 💆‍♀️

Ever notice aches and stiffness creep in around Wednesday? You’re not imagining it.

For FIFO workers and busy mums, midweek pain is common because of a mix of:
😮‍💨 Stress building up — mental load, deadlines, long shifts, family responsibilities
🪑 Posture fatigue — hours of sitting, driving, or repetitive tasks
😴 Tired muscles — not enough recovery time between busy days

By midweek, your body has been “pushing through” for days — and your spine starts asking for support.

What helps midweek:
✨ Take short movement or stretch breaks
✨ Check your posture (especially while driving or on screens)
✨ Prioritise sleep and hydration
✨ Support your spine with regular chiropractic care

Midweek is the perfect time to reset — not wait until the weekend.

📞 Call us to book your appointment today and keep your body moving comfortably all week - 07 4960 1994

Be honest… did your body survive the holidays, or is it still recovering? 😅Long drives, late nights, too much sitting — ...
16/01/2026

Be honest… did your body survive the holidays, or is it still recovering? 😅
Long drives, late nights, too much sitting — your spine definitely feels it.

Let’s get you back on track for the year ahead.
📞 Book with us now: 07 4960 1994

✨ Little spines need care too! ✨Gentle chiropractic helps support growing bodies and calm busy little nervous systems.An...
20/12/2025

✨ Little spines need care too! ✨
Gentle chiropractic helps support growing bodies and calm busy little nervous systems.
And big brothers make the best cheer squad. 💙

Curious about chiro for your kids? We’re here to help.

Address

188 Shakespeare Street
Mackay, QLD
4740

Opening Hours

Monday 3pm - 6pm
Tuesday 8:30am - 11am
2:30pm - 6pm
Wednesday 7am - 11am
2:30pm - 6pm
Thursday 7am - 11am
2:30pm - 6pm
Friday 7am - 11am
2:30pm - 6pm
Saturday 7:30am - 10am

Telephone

+61749601994

Website

https://www.iconpractice.com/ob/4677/MackaySpineCare/481362/11

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