Tai Chi for Health - Renae Covey

27/02/2026

Tai Chi class time change for Thursday 5 March. 10.30am due to a medical appointment ! ☯️☯️☯️

12/02/2026

I am taking a little break for a few weeks to take care of me. Tai Chi classes will resume the week of 2 March 2026!
Apologies for the inconvenience. ☯️☯️☯️

07/02/2026

Due to further health investigations pending, there will be NO Tai Chi classes this week, Monday 9- Saturday 14 February 2026.
My deep breath, gentle and strong apologies !
Renae ☯️

07/02/2026

Australian Dreaming Quigong for you to learn whilst I am still out of action. Enjoy learning this beautiful style if you haven’t experienced it it in class yet.

Shared with Dropbox

05/02/2026

Tai Chi Warm Up and Yang 24 PDF booklet for you to follow at your leisure by Dr Paul Lam. We do this in class. Great for our new participants and to practice at home.

05/02/2026

Another goody for you to practice. ‘Eight Pieces of Brocade’ ☯️☯️☯️

05/02/2026

For those of you missing your daily Tai Chi sessions, here is Shibashi for you to follow at home whilst I have had a little health hiccup!
Please try and see how you go 👍🙏🏻👏🏻☯️
Renae

05/02/2026

Tai Chi Friday 6/2/26, 7:15am & Saturday 7/2/2026, 7:45am are cancelled! Apologies again to you all! ☯️☯️☯️

04/02/2026

Apologies, there will be NO Tai Chi class today 5 February!

31/01/2026

Tai Chi classes resume Monday 2 February at 14a Tennyson St, Mackay, but only 45 minute classes this coming week. See you all back on the tai chi arena!
🙏🏻☯️ Renae

29/01/2026

Tai chi Friday 30/1/26 at 7.15am & Saturday 31/1/2026 at 7.45am is cancelled! Apologies to you all.

28/01/2026

Tai chi tomorrow 29/1/26 at 9.00am is cancelled! Apologies to you all.