Tai Chi for Health - Renae Covey

Tai Chi for Health - Renae Covey Tai Chi is an ancient practice of combining slow, deliberate movements, meditation, and breathing ex

Tai Chi classes RESUME TOMORROW 13 April!9am Mon, Tues, Thurs 8.30am Wed7.15am Fri7.45am SatAll classes are at 14a Tenny...
11/04/2026

Tai Chi classes RESUME TOMORROW 13 April!
9am Mon, Tues, Thurs
8.30am Wed
7.15am Fri
7.45am Sat
All classes are at 14a Tennyson St. $10 cash or card.
There will be NO classes 30April - 4 May whilst Rob and Renae go on their next little travel experience!
See you back in class this week.

02/04/2026

Wishing all my Tai Chi participants a very Happy Easter 🐣
Classes Resume 13 April ( Mon, Tues & Thurs 9am, Wed 8.30am, Friday 7.15am, Saturday 7.45am)
No classes:
25 April (Anzac Day)
30 April - 4 May
Resume again 5 May

Tai Chi for Health Update: For the best recovery and healing,Tai Chi, (at the studio) will have to stay ON HOLD and reco...
03/03/2026

Tai Chi for Health Update: For the best recovery and healing,Tai Chi, (at the studio) will have to stay ON HOLD and recommence following Easter and our Sydney trip on April 13, 2026.
I look forward to your return to the Tai Chi arena in April. Stay safe and grounded! ☯️☯️☯️

02/03/2026

Unfortunately late cancellation of Tai Chi classes Tuesday 3 March due to unexpected circumstances. Apologies to you all! ☯️☯️☯️

01/03/2026

Unfortunately late cancellation of Tai Chi classes Monday 2 March due to unexpected circumstances. Apologies to you all! ☯️☯️☯️

27/02/2026

Tai Chi class time change for Thursday 5 March. 10.30am due to a medical appointment ! ☯️☯️☯️

I am taking a little break for a few weeks to take care of me. Tai Chi classes will resume the week of 2 March 2026!Apol...
12/02/2026

I am taking a little break for a few weeks to take care of me. Tai Chi classes will resume the week of 2 March 2026!
Apologies for the inconvenience. ☯️☯️☯️

Due to further health investigations pending, there will be NO Tai Chi classes this week, Monday 9- Saturday 14 February...
07/02/2026

Due to further health investigations pending, there will be NO Tai Chi classes this week, Monday 9- Saturday 14 February 2026.
My deep breath, gentle and strong apologies !
Renae ☯️

Australian Dreaming Quigong for you to learn whilst I am still out of action. Enjoy learning this beautiful style if yo...
07/02/2026

Australian Dreaming Quigong for you to learn whilst I am still out of action. Enjoy learning this beautiful style if you haven’t experienced it it in class yet.

Shared with Dropbox

05/02/2026

Tai Chi Warm Up and Yang 24 PDF booklet for you to follow at your leisure by Dr Paul Lam. We do this in class. Great for our new participants and to practice at home.

Another goody for you to practice. ‘Eight Pieces of Brocade’ ☯️☯️☯️
05/02/2026

Another goody for you to practice. ‘Eight Pieces of Brocade’ ☯️☯️☯️

For those of you missing your daily Tai Chi sessions, here is Shibashi for you to follow at home whilst I have had a lit...
05/02/2026

For those of you missing your daily Tai Chi sessions, here is Shibashi for you to follow at home whilst I have had a little health hiccup!
Please try and see how you go 👍🙏🏻👏🏻☯️
Renae

Address

14A Tennyson Street
Mackay, QLD
4740

Opening Hours

Monday 10:30am - 11:30am
Tuesday 9am - 10am
10:15am - 11:15am
Wednesday 9am - 10am
Thursday 9:15am - 10:14am
10:15am - 11:15am
Friday 7:15am - 8:15am
Saturday 7:45am - 8:45am

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