Vivid Mental Health

03/06/2025

🌼 Our June Calendar is HERE! 🌼

We’re back with another month filled with fun, connection, and community spirit!

So, mark your calendars and get ready for another exciting month at The Neighbourhood Hub 🥳🩵

We can’t wait to see your smiling faces!

👇 Check out the full calendar below 👇

03/06/2025

Keeping Cool, Calm & Collected in the Chaos 😅😟😓

Join us for our FREE upcoming workshop on everything emotional regulation! We’ll explore building emotional resilience and self-regulation skills to create a calmer, more connected home through practical skills including:

✨ Understand your stress responses and regulate emotions effectively.
✨ Strengthen your relationship with your child through connection.
✨ Respond to challenging behaviours with empathy and confidence.

📅 Wednesday 11th June | 🕒 9:30am to 11am 📍 43 Shakespeare Street
📲 Spots are limited—email tonim@tnhub.org.au to secure your spot

03/06/2025

Clinical and therapy rooms available for rent -
Please contact by info@vividmentalhealht.com.au for more information 🧡

22/12/2024

07/10/2024

MYTHBUSTER
??? Asking someone if they are suicidal will make them more likely to attempt su***de ???

While it can be challenging to initiate a conversation about su***de, offering support and resources can help prevent su***de and save lives. Visit the Lifeline Support Toolkit to learn tips for starting a conversation about su***de. ll.org.au/su***de-myths

If you’re in crisis and want to speak with a Crisis Supporter, you can call Lifeline 13 11 14, text 0477 131 114 or chat to Lifeline online at www.lifeline.org.au 24 hours a day, 7 days a week.

07/10/2024

Do you need help with managing the household budget?
Did you know we can assist individuals and families experiencing financial difficulties?

🔺Reach out TODAY for a personalised appointment.

07/10/2024

𝐓𝐡𝐞 𝐌𝐚𝐜𝐤𝐚𝐲 𝐉𝐨𝐛𝐬 𝐅𝐚𝐢𝐫 𝟐𝟎𝟐𝟒 𝐢𝐬 𝐜𝐨𝐦𝐢𝐧𝐠 𝐮𝐩 𝐟𝐚𝐬𝐭!

This is your chance to explore exciting career opportunities and meet face-to-face with Mackay services. Don't forget to bring your resume and dress to impress!

IDEAL Placements Mackay & Whitsundays, Mackay Region Chamber of Commerce & CQUniversity Australia ✨

07/10/2024

Our Building Brains workshop is back! 🧠✨

Join us for this FREE workshop with Playful Possibilities , where you’ll dive deep into supporting your child's development using neuroscience. 🌟👶💡

Don’t miss out! Email chloeb@tnhub.org,au

07/10/2024

Queensland Mental Health Week is being celebrated from 5-13 October , with this year's theme being "Connect for Mental Health"🧡
Connect for Mental Health is something we can all achieve in our preferred ways;
- Self. Making time for self care. Choosing a pathway of self growth.
- Community. Volunteering, community events, joining local advocacy groups.
- Others. Albeit in person, over the phone or social media. Connecting with others can combat all sorts of mental health challenges. Meeting up, sharing same interests, colleagues, sports clubs, online gaming.
- Nature. Our connection with nature is as old as days, and a great resource of healing and nurturing self.

11/09/2024

Ask R U OK? Any Day because life happens every day. 💛

A lot can happen in a year, a month, a week. Whether it’s your friend, family member, colleague, partner, or teammate, the people you care about go through life’s ups and downs every day.

By having regular, meaningful conversations, you build trust and normalise talking about what’s really going on, so when the people in your world find themselves struggling, they know you’re someone they can talk to.

So whilst R U OK?Day on Thursday September 12 is our National Day of Action, we encourage you to Ask R U OK? Any Day of the year because a conversation could change a life.

25/07/2024

Do you want strategies to support times of transition, challenges in executive functioning and social skills with children?

If so, this is the workshop for you!

Join Courtney from Playful Possibilities for a FREE workshop where she will give you tips to support children's emotional development.

📆 Wednesday 7th August
⏰ 9:30 - 11:30
📍 The Neighborhood Hub - 43 Shakespeare Street

Email chloeb@tnhub.org,au to register

25/07/2024

📢 Join Us for Circle of Security Parenting! 👫👭👨‍👩‍👧‍👦

Are you looking to strengthen your bond with your child and boost their emotional security? Our Circle of Security Parenting program is here to help! 🌟

This program is designed to:
🔸 Help you understand your child's emotional needs
🔸 Build a stronger parent-child relationship
🔸 Foster your child's self-esteem and resilience

Whether you're a new parent or looking to enhance your parenting skills, this program is for you. Come join a supportive community of parents and learn valuable insights to nurture your child's development. 💖

Let's create a circle of security for our children together! 🌈