Meditation Mackay

25/07/2025

Sacred Kirtan is on tonight, 6:30pm! Hope to see you all soon. 💛🌟

11/07/2025

🌟🌟 Can't wait to see you at our Friday Kirtan coming up very soon at 6:30pm tonight!🌟🌟💛😊 Everyone is very welcome to join us for this enlivening evening weaving music with sacred mantras to soothe the soul and calm the mind. The night includes delicious chai tea and a yummy dessert. 🙏🧡

When: 6:30pm until 8pm
Where: CWA Hall, 43 Gordon Street
Cost: cash donations appreciated

26/06/2025

Feel Good Friday is Back! 🌿🧘‍♀️🕉️

We’ve missed you all and can’t wait to reconnect tomorrow with a beautiful line-up of free feel-good sessions to nourish your body, mind, and soul:

🌞 9am – Yoga with Anna at the lush Mackay Botanical Gardens

🎶 6:30pm – Sacred Kirtan Meditation at the CWA Hall, Gordon Street – ease into your weekend with peaceful, heart-opening vibes

Bring a friend, bring your mat, bring your open heart – or just bring yourself.

All sessions are free of charge 💛
Let’s reset, recharge, and flow into the weekend together ✨

*please note we have edited this post - there is no library class tomorrow with Chris - they are scheduled to start up again after the school holidays :)

06/06/2025

Hi friends! 🌸

Just a little reminder that we’ll be away on the second Friday of June, so there will be no Kirtan meditation that week.

Our next session will be on Friday 27th June, from 6:30–8:00pm at the CWA Hall, 43 Gordon Street.

We’ll miss chanting with you all and look forward to sharing this beautiful practice together again soon. 💙🩵

See you then!

23/05/2025

Soothe the Soul with Sacred Kirtan 🌸

We’re looking forward to sharing a heartwarming evening of Kirtan meditation with you all tonight from 6:30 to 8:00 PM. 🥰

Join us for this uplifting practice of mantra, music and meditation—an experience that soothes the soul, warms the heart, and brings a deep sense of peace and joy. 🎶🌟

🕉️ When: Tonight, 6:30–8:00 PM
📍 Where: CWA Hall, 43 Gordon Street, Mackay
💖 Cost: By donation (everyone is welcome!)

No experience needed—just come as you are and let the mantras weave their magic. We can’t wait to see you there! 🙏💛

23/05/2025

It's that time of the month again - Men's Monthly Yoga with Chris is coming up this Sunday at 9am! Book at the link below or send us a message.🙌

Men’s yoga has gained a lot of attention in recent years, and for good reason. While yoga has often been perceived as more female-dominated, it offers unique and powerful benefits for men, especially in areas where they might not traditionally focus. Here are some key reasons why men’s yoga is important and why you should share this with a male who may need some yoga in their life:
1. Improves Flexibility and Mobility
2. Strengthens the Body (Core and Stability)
3. Enhances Mental Focus and Clarity
4. Reduces Stress and Anxiety
5. Addresses Mental and Emotional Well-being
6. Cultivates Mind-Body Connection
7. Helps with Recovery
8. Increases Athletic Performance
9. Improves Posture
10. Promotes Joint Health
N E X T M E N S ONLY C L A S S - Sunday 25th May @ 9am with Chris
https://www.tranquilyogamackay.com.au/classes

14/05/2025

🌿 A moment for reflection 🌿

"Common in each of us, among other things, is the desire for peace. But this is not possible as long as we are not recognising the fact that each of us is equal. If we do not see beyond the body, we will not see our absolute equality. When we see that each of us is an eternal spiritual entity - relatives and brothers in the truest sense - then we will become peaceful individually and also as a society. There is no other way for human society to be peaceful."

Jagad Guru

09/05/2025

What a Magical Time at Wintermoon Festival! 🌅🎶

We had an amazing time at the festival this year, starting each day with our Sunrise Song of the Soul Meditation. Sharing Kirtan in the stillness of the early morning, surrounded by nature and community, was truly unforgettable. We were happy to have lots of rejuvenating river swims over the weekend as well. 💦

✨ A big thank you to everyone who joined us and added their voice to the music and mantra, despite the rainy weather at times! ✨

KIRTAN IS ON TONIGHT!
We’d love to see you again for another evening of singing sacred mantras – the perfect way to reconnect, unwind, and experience inner peace and happiness.

📅 Friday 9th May
📍 43 Gordan St, Mackay
🕡 6:30 PM
🍵 Refreshments after
💛 By donation

We hope to see you there! 🙏💙

25/04/2025

🌸 Kirtan is ON tonight! 🌸

On this day of rememberance for ANZAC day, we are happy to still be gathering for our regular Friday Kirtan Meditation — and you’re warmly invited to join us!

Come rest your heart and mind in the soothing sounds of mantra meditation. It’s the perfect way to wind down, reconnect and can help bring us to a place of deep peace and reflection.

🕡 6:30pm tonight
📍 CWA Hall, 43 Gordon Street, Mackay

As always, there’ll be freshly brewed chai and homemade cookies after our meditation, plus time to chat and connect. 💛

Everyone is welcome, bring a friend, and an open heart, and we’ll see you soon. ✨💛🧡

21/04/2025

🌿 Heartfelt thanks to our Cairns community 🌿

We are deeply grateful to everyone who joined us for our recent Kirtan Meditation gathering in Cairns. It was a truly uplifting evening filled with sacred sound and connection, and we thank you for being part of it.

We are happy to be back in Mackay and looking forward to our Friday Kirtan Meditation (2nd & 4th Friday of the month) coming up this week.

🗓 Friday, 25 April
🕡 6:30pm
📍 43 Gordon Street, Mackay
🍃 Light refreshments will be served following the session.

Kirtan is a meditative and heart-opening practice of singing sacred mantras in a welcoming group setting. Whether you are new to the practice or a regular attendee, you are most welcome to join us for this peaceful and soul-nourishing experience.

10/04/2025

🌸 Join Us for a Heartwarming Kirtan 🌸

We warmly invite you to another Kirtan meditation session tomorrow evening — a chance to relax, unwind, and experience deep inner peace. 💛

This beautiful practice of singing sacred mantras is uplifting and soothing for the heart and mind — the perfect way to begin your weekend.

📍 43 Gordon Street, Mackay
🕡 6:30 PM | Friday, 11th April (tomorrow)
✨ Light refreshments to follow

💫 Also tomorrow morning at 9am is our once-a-month Yoga in the Botanic Gardens with Anna.

Hope to see you there!

15/02/2025

✨We had such a beautiful and uplifting kirtan last night! ✨🎶 A heartfelt thank you to everyone who joined us for chanting and connection. Your presence made it truly special. 💛 We can’t wait to meditate with everyone again! 🙏✨

"A lotus rises above the water untouched by impurities. Similarly through meditation, a person can live in this world untouched by anxieties". 🌷