Ritu Rana Medical

16/09/2025

🎉✨ This week we celebrated Eileen’s birthday! ✨🎉
What a wonderful chance to spoil her and eat extra cake!🥂💕 Here’s to another amazing year ahead, filled with joy, adventures, and plenty more reasons to celebrate! 💖
Happy Birthday Eileen x

14/09/2025

We are delighted to celebrate the arrival of Baby Jesse Noon 💙
Born on 18 August 2025 to proud parents Ashley & Jason.

Congratulations to this beautiful family — we’re so honored to have been part of your journey. 💕

10/09/2025

💛 R U OK? Day 2025 💛

Pregnancy, postpartum, and fertility journeys can be filled with joy — but also moments of worry, exhaustion, and overwhelm. It’s okay to feel that way.

Today, on R U OK? Day, we’re reminded that a simple conversation can change a life.
Checking in with a partner, a friend, or a loved one can make all the difference.

If you’re not sure how to start, try:
💬 “How have you really been feeling lately?”
💬 “What’s been on your mind?”
💬 “I’m here to listen, no matter what.”

And if you’re on this journey yourself, know that:
🤍 You are not alone.
🤍 Your feelings are valid.
🤍 It’s always okay to ask for help.

From all of us at Ritu Rana Medical, we see you, we hear you, and we’re here for you. 💛

If you need support today or any day, contact our office or any of the services below ⬇️

🔗 Womens Health & Doula Support
🔗 https://www.cope.org.au
🔗 https://www.panda.org.au
🔗 https://www.qfg.com.au

08/09/2025

🌸Dr Rana was honoured to join an inspiring lineup of local experts at this year’s Women’s Health Week community event, where she shared her expertise on menopause and HRT. 🌸

✨ To those who joined us – what was your biggest takeaway? ⬇️ Comment below, we’d love to hear your thoughts!

A huge thank you to our wonderful hosts Women's Health Physio Mackay and Life In Motion Exercise Physiology Clinic Pty Ltd for bringing the community together for a wonderful evening 🙏

Together, we can keep the conversation about women’s health open, supportive, and empowering 💪

02/09/2025

🩷

Day 2 of is all about taking the lead in your health.

Use today as a chance to arm yourself with the tools and knowledge to get the most out of your health appointments 💪

When it comes to your health, knowledge is power – and you deserve everything you need to feel confident and make informed choices.

Head to the link in the comments to explore Day 2 of Women's Health Week today!

31/08/2025

🩷 Women’s Health Week 2025🩷
YOU are invited to this incredible line up of Women’s Health Specialists including Dr Ritu Rana.
RSVP via information in the invitation below! ⬇️

31/08/2025

Thinking of all bereaved Fathers today. 💙💙💙💙
Support is available locally ⬇️
Womens Health & Doula Support
And via
Red Nose Grief and Loss

💜 Today is International Bereaved Father’s Day and we would like to recognise and honour all fathers who have been affected by the loss of a pregnancy, stillbirth or the death of a baby or child.

💜 We know that fatherhood does not end with the death of a child, and that fathers may have a different experience of grief compared to mothers.

💜 We are dedicated to supporting dads and their families through the grief process and beyond.

➡️ Find out more about our support services, including our programs especially designed to support dads - https://rednosegriefandloss.org.au/support/section/C347

📞 Take care, and remember you can reach out to our 24/7 support line on 1300 308 307.

28/08/2025

A week of recognising Red Nose Grief and Loss

Miscarriage at any gestation is hard. It can be an overwhelming thing to process. If you need an ear, a hand to hold, a voice of compassion, an advocate
Sari Womens Health & Doula Support is a Rednose Ambassador. And her door is always open
❤️

27/08/2025

Red Nose Day | August 28th

It’s more than a red nose – it’s about:
🌹 Saving little lives through research and education
💜 Supporting families with 24/7 grief support, counselling & groups
🌍 Raising awareness

Here in Mackay, we’re grateful for Sari at Womens Health & Doula Support, our local Red Nose provider, who walks alongside families with compassion and care.

Every donation, every red nose, and every conversation makes a difference. 💫

👉 Learn more or find support:
🔗 Sari - contact via link in bio/stories
🔗 rednoseaustralia Red Nose Australia
🔗 Red Nose Grief and Loss rednosegriefandloss

26/08/2025

✨ Midwife Alana with baby Lily — pretty in pink and full of smiles! 💕

26/08/2025