Better Life Therapy

18/09/2025

Client appointments on this lovely spring afternoon! 🌞 Some of our clients work best in outdoor environments. A perfect, quiet space to feel calm and open to discuss goal planning and what’s been going on for the week.

17/06/2025

Today in session one of our amazing clients utilised our new therapeutic tool, the Meta Quest 3 – Virtual Reality headset, to help them prepare for an upcoming trip. This is to help reduce levels of anxiety and challenges this client experiences. 🏖️✨
Virtual Reality (VR) is an immersive and engaging therapy experience that can be tailored to individual client needs, challenges and goals. This helps expose clients to external stimuli that they need extra support in while still allowing them to feel safe within the comfort of their home. VR, in combination with face-to-face therapy and support allows clients to reach their goals and helps build skills and confidence.

29/05/2025

Some positive feedback we have recently received regarding the training we offer! 🌼

19/02/2025

A great way to get your voice heard!

The Mackay Regional Council is looking for members of the community, service providers and people with lived experience to form an Inclusive Communities Reference Group. The Inclusive Communities Reference Group will provide the Mackay Regional Council with expert advice on matters related to accessibility, diversity, and inclusion within the context of the Inclusive Communities Action Plan. We are looking for people who:
• Have a Disability
• Older People
• Young People ( aged 15-24)
• Family members, carers, and guardians of people with disability and older people
• Aboriginal and Torres Strait Islander people
• Australian South Sea Islander people
• Community members who identify as part of the LGBTQIA+ community
• Culturally and linguistically diverse community members,
If you would like to make a change in your community please submit your expression of interest by completing the EOI at Mackay Regional Council: https://www.mackay.qld.gov.au/community/community_programs/inclusive_communities_reference_group
You can also contact Tania Leeson for more information or assistance in completing the EOI.
Tania Leeson |Community Development Officer| Community Lifestyle | Mackay Regional Council Phone: (07) 49619536 |0427 982 160| tania.leeson@mackay.qld.gov.au|

14/02/2025

Did you know Better Life Therapy offers options for our clients?! We are always committed to offering service delivery the way that benefits our clients the most. Whether you’ve relocated, can’t find a therapist to suit your needs or just prefer the comfort of online, Telehealth might be an option for you. Contact us today! Ps - you might be lucky enough to be visited by our admin assistant (aka the cat 😹)

23/12/2024

PSA!! 👀

We still have limited spaces left for our 7-9 years social skills group run in January (commencing next week).

Please get in touch if you are interested!

✅Self-managed and plan managed NDIS participants accepted.

13/11/2024

Our session today consisted of getting some fresh air and mixing it up from an office space and discussions around:

- Goal planning
- Check in how the fortnight had gone since previous session
- Discussion of strategies that we could collaborate on
- What’s working well and things to improve on

12/11/2024

An amazing opportunity with some highly skilled OTs!

On waitlists and need assessment to get you started? Our OT’s will be offering spaces over the upcoming school holidays for assessment and recommendations.
Please get in touch for inquiries or bookings 🤸

Please note: We are a mobile service, so email or through our website are better forms of contact 🤓

hannah@learngrowot.com

https://www.learngrowot.com/contact-us

11/11/2024

Remembrance Day. Today we honour the service and sacrifice of all Australians who have served and continue to serve. ❤️

Today is Remembrance Day. A day to honour the service and sacrifice of all Australians who have served.

It can be a difficult day for veterans and families who have lost loved ones, as well as those who continue to serve. If you're able to, check in and remind them you're there for them ❤️

If today brings up tough emotions for you or a loved one and you need someone to talk to, we encourage you to reach out to the Open Arms Counselling Service on 1800 011 046 for free and confidential support 24/7. You can find other support services at www.ruok.org.au/findhelp

10/10/2024

Today is World Mental Health Day and this year's theme is meaningful connections matter.

In Australia, 1 in 5 people are affected by mental ill-health.

Having meaningful connections with others means we're better placed to recognise the signs someone is struggling and check in. The conversation that follows could change a life.

For tips on how to build meaningful connections visit www.worldmentalhealthday.com.au/resources

Mental Health Australia

30/09/2024

What an amazing service on offer in Mackay. ✨ Offering a safe space for those experiencing a mental health crisis and needing some support.

🧠💙 A new haven, Safe Harbour, is now open at Mackay Base Hospital, offering a comforting space for those experiencing a mental health crisis.

This peer-led service prioritises emotional well-being, allowing individuals to seek support in a non-clinical environment.

Learn more about this vital resource: https://tinyurl.com/yr3o2hnl