Move It Chiropractic

24/09/2025

When people think about gut health, digestion is usually the first thing that comes to mind. But your gut does more than process food – it plays a key role in how your whole body functions, including how you feel physically and emotionally.

17/09/2025

🎉 Happy 130th Birthday to Chiropractic! 🎉

On September 18, 1895, Daniel David Palmer delivered the very first chiropractic adjustment. That moment in Davenport, Iowa, marked the start of a profession dedicated to helping people move better, heal and live healthier lives naturally.

130 years on, chiropractic is now a trusted form of care worldwide. Chiropractic continues to support families of all ages to improve their health & wellbeing, & live life to the fullest through natural, hands-on care.

At Move It Chiropractic, we’re proud to continue this legacy in Mackay, caring for our community with the same principle that started it all, helping the body function at its best & sharing the benefits of chiropractic every day.

Book your next adjustment & celebrate 130 years of chiropractic care with us!

14/09/2025

Have you ever noticed that your body feels tighter or moves more slowly when the weather cools down? You’re not imagining it – weather changes may have more of an impact on how you feel than you realize.

11/09/2025

🌿 We are proud to celebrate our massage therapist, Teresa, who has just been recognised by Massage & Myotherapy Australia for 20 years of professional membership. She received the following letter of recognition to acompany her certificate:

"Dear Teresa, The Association would like to thank you for your ongoing membership with Massage & Myotherapy Australia (Australian Association of Massage Therapists Ltd) over the past two decades. Your support has helped Massage & Myotherapy Australia elevate & maintain a strong reputation within the broader profession & the health sector. A 20-year commitment is no small feat, & we are deeply appreciative of your continued loyalty. Your membership has supported the Association's vision & mission to become The Association of Professional Therapists & the largest massage therapy, remedial massage therapy & myotherapy association in Australia. We look forward to the continued growth & success of Massage & Myotherapy Australia, & we are proud to have you as a longstanding member. In appreciation, please find enclosed a special certificate acknowledging your 20-year membership. On behalf of all the staff & the board of directors, thank you for your 20 years of membership. Warmest regards"

This milestone is a testament to Teresa’s dedication, skill, & commitment to providing the highest standard of care for her clients. With two decades of experience, she brings a wealth of knowledge & expertise to every treatment.

If you are looking for a massage therapist you can truly trust, book an appointment with Teresa at Move It Chiropractic & experience the difference that 20 years of professional care can make!

05/09/2025

When life gets busy, it’s often the basics – like rest, movement, and regular meals – that get pushed aside. But those small daily actions can have a big impact on how your body feels and functions.

03/09/2025

Natural health news published monthly by Move It Chiropractic | September 2025 Issue

26/08/2025

You’ve likely heard the term “sitting is the new smoking” due to the health risks associated with being sedentary. In response, many people are seeking simple ways to incorporate more movement into their day, even while working. Standing desks are popular in many workplaces, offering an altern...

20/08/2025

Regular massage therapy offers a range of proven health benefits, including reduced muscle tension, improved circulation, enhanced recovery, & better mobility. It also supports stress reduction, helping your body function at its best.

Take a proactive step toward your health & wellbeing. Book your massage today at Move It Chiropractic & experience the benefits for yourself.

10/08/2025

We’re proud to welcome Move It Chiropractic as a 2025–26 Pioneer Swim Club Sponsor! 💙🐬

Thank you for supporting our club, our swimmers, and the local Mackay community. We’re so grateful to have you on board again this season.
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07/08/2025

06/08/2025

Natural health news published monthly by Move It Chiropractic | August 2025 Issue

30/07/2025

When was the last time you noticed your breathing? Not during exercise or a deep sigh, but just in a quiet moment. Because breathing happens automatically, it often goes unnoticed. Yet paying attention to how you breathe may play a helpful role in your overall well-being.