My Natural Health Clinic

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Mackay, QLD
My Natural Health Clinic

Complementary health services, Naturopathy, Nutrition, Herbal medicine, Lifestyle advice, Pilates, Remedial massage and Aromatherapy.

11/04/2026

All the capsules, powders and potions in the world won’t fix:
• no sleep
• constant stress
• ultra-processed food
• never slowing down

Health isn’t found in a bottle.
It’s built in your daily habits 🌳

05/04/2026

If you’ve ever felt overwhelmed trying to ‘eat healthy’… this is for you. These are the habits that actually stick.

31/03/2026

Exciting news for our community 🌳

From April 1st, private health funds are expected to begin offering rebates for naturopathy consultations.

This is a positive shift towards making natural, holistic healthcare more accessible for everyday Australians.

As always, rebates will vary depending on your individual health fund and level of cover, so we recommend checking directly with your provider.

29/03/2026

Fertility is more than just "trying harder"
So many women are told everything looks
"normal"...Yet still feel like something is off.
The truth is, fertility is influenced by so much more than basic tests.

It's about:
• Nutrient status (like zinc, folate & B12)
• Hormone balance, not just levels
• Stress and its impact on progesterone
• Everyday toxins that can disrupt the endocrine system
• Overall lifestyle - food, movement, environment

Even things like the type of folate you're taking, or chronic stress levels, can quietly play a role.
And importantly, fertility is not just a female conversation.
Male health and s***m quality matter too.

26/03/2026

More isn’t always better, especially when it comes to supplements.

Taking multiple supplements without the right guidance can leave you feeling more depleted than supported. Think: digestive issues, fatigue, brain fog, and a body that feels out of balance.

Your body doesn’t need extremes, it needs the right support, at the right time, for the right reasons.

This is where personalised care matters.
Because true healing isn’t about how much you take, it’s about what your body actually needs. 🌳

22/03/2026

Lately, we’ve felt a shift…and we understand why 🤍

With rising fuel prices across Australia, life is asking a little more from everyone right now.
And often, the first thing to get pushed aside is our own wellbeing.

If that’s been you, you’re not alone.

Please know, your health still matters. You still matter.

To make things a little easier, we’re offering Zoom consultations so you can receive gentle, personalised support without needing to leave home.

We’re here to meet you where you are, with care, understanding, and no pressure.

Whenever you’re ready, we’re here 💚🌳

20/03/2026

Healing isn’t about quick fixes.
It’s about understanding your body, supporting it naturally, and giving it what it actually needs 🌳

17/03/2026

Your body is always communicating…sometimes in ways you wouldn’t expect 👅

Tongue analysis is a simple but powerful tool we use to gain insight into your internal health. From digestion to nutrient levels, it can help guide a more personalised approach to your wellbeing.

Want to learn more about what your body is telling you?

Book a consultation with us today 🌳

12/03/2026

Your eyes are incredibly unique, and in naturopathic practice they may offer insight into your body’s natural patterns and tendencies.

By combining iridology with a full health consultation, lifestyle assessment, and clinical knowledge, naturopaths can gain a deeper understanding of what your body may need to restore balance.

Every person’s health story is different, sometimes the eyes can help us see that story a little more clearly.

Have you ever had an iridology reading? 👁️

10/03/2026

“Is naturopathy evidence-based?” Is one of the most common questions we hear.

Naturopathic medicine draws on a growing body of research in nutrition, herbal medicine and lifestyle interventions, while also focusing on the unique needs of each individual.

Our goal is to support your health through evidence-informed, personalised care that looks at the whole picture of wellbeing.

07/03/2026

If you’ve ever wondered what happens during a naturopathy appointment, you’re not alone.

Naturopathic consultations take a holistic and personalised approach to health, exploring the deeper factors that may be influencing your wellbeing.

In this post we’re sharing what you can expect during your first visit and how naturopathy supports long-term health.

Swipe through to learn more 🌳

05/03/2026

Functional testing allows us to look deeper into your health and understand what’s really happening inside the body.

Rather than guessing, we can use real data to guide personalised treatment and support the root cause of symptoms.

If you’ve been struggling with ongoing health concerns, functional testing may provide the clarity needed to move forward.

We’re here to help ☺️

Address

352 Alfred Street
Mackay, QLD
4740

Telephone

+61401518311

Website

https://www.mynaturalclinic.com.au/

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