Yoga with Bec

05/03/2025

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24/02/2025

This one will be special x

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02/07/2024

Experience a collection of stunning works by exciting emerging artist Leno Namai.

14/05/2024

One for the Mums with pre-crawling bubs! A few spots left for tomorrow. Thanks to The Neighbourhood Hub for providing this opportunity to the community x

👩‍👧🧘‍♀️Free Mums & Bubs Yoga Class with Yoga with Bec 👩‍👧🧘‍♀️

A beautiful one hour vinyasa yoga class incorporating a flowing stretch with elements of balance, strength, flexibility and a restorative savasana to finish. We'll nourish our mind, body and spirit in a relaxing, compassionate and welcoming space, all whilst our pre-crawling baby is right beside us, safe and secure. The class will be full of those beautiful golden, blissful moments whilst we explore our breath and seek inner peace. This class is suitable for beginners.

🌳 Botanical Gardens - Grassed area near cafe Mackay Regional Botanic Gardens
📅Wednesday 15th May
⏰9:30 – 10:30

Email chloeb@tnhub.org.au to secure your FREE ticket.

Baby BYO - we recommend bringing the pram, a cushioned play mat, soft toy and whatever else you may need for baby during the class. You will have plenty of space between you and the other class members.

Conditions:
- pre-crawling babies only please
- no noisy toys
- be at least 6 weeks post-partum, have medical clearance from your doctor.
- no older siblings sorry

09/05/2024

Join me for some free yoga thanks to the wonderful people from The Neighbourhood Hub 🌸

👩‍👧🧘‍♀️Free Mums & Bubs Yoga Class with Yoga with Bec 👩‍👧🧘‍♀️

A beautiful one hour vinyasa yoga class incorporating a flowing stretch with elements of balance, strength, flexibility and a restorative savasana to finish. We'll nourish our mind, body and spirit in a relaxing, compassionate and welcoming space, all whilst our pre-crawling baby is right beside us, safe and secure. The class will be full of those beautiful golden, blissful moments whilst we explore our breath and seek inner peace. This class is suitable for beginners.

🌳 Botanical Gardens - Grassed area near cafe Mackay Regional Botanic Gardens
📅Wednesday 15th May
⏰9:30 – 10:30

Email chloeb@tnhub.org.au to secure your FREE ticket.

Baby BYO - we recommend bringing the pram, a cushioned play mat, soft toy and whatever else you may need for baby during the class. You will have plenty of space between you and the other class members.

Conditions:
- pre-crawling babies only please
- no noisy toys
- be at least 6 weeks post-partum, have medical clearance from your doctor.
- no older siblings sorry

08/04/2024

Mum & Bub Yoga on the Fri morning with me 💫

03/04/2024

Hi! I’m Bec…woman, wife, mother of three, high school teacher, personal trainer, lover of all things health and wellbeing and yoga teacher. I completed my vinyasa yoga teacher training in January 2021. Not long after (literally days later) I was blessed to find out I was pregnant with my third child, so my yoga dream was put on hold whilst I dedicated myself to my family. Two years later, I was ready to emerge from my nest to put my manifestor energy towards a pursuit for myself, as Bec, the yoga lover and teacher. After an amazing year last year of sharing yoga on a weekly basis and meeting the most beautiful women, my family circumstance changed which meant that I had to pivot.
I am so grateful to my beautiful sisters for that chapter of my journey.

I have deeply missed sharing yoga and look forward to being back on the mat with you when it aligns and when I feel called. I will be doing some community classes as part of Northern Beaches Community Week and looking to do occasional pop up community classes in the Northern Beaches when the opportunity arises.

Yoga has so much to offer our mind, body and spirit…it lights me up to share its power with you and all that you have to gain. If you’re looking for more peace, wellness, and self care in your life, then yoga is for you (and you deserve it!). If you’re looking for time out to honour and connect with yourself, then yoga is for you. If you’re looking to get out of your head and into your body, then yoga is for you. Yoga is for e v e r y b o d y. This is your sign. The magic of yoga is waiting for you!

If you’ve got any questions please feel free to ask away ✨

14/03/2024

Hi! I'll be back offering a few community yoga classes as part of Northern Beaches Community Week between the 26th April and 5th May 2024 - so stay tuned for the details on that and I look forward to sharing space with you all again soon!