Upper Limbs & Beyond

Upper Limbs & Beyond We give back independence. We are a specialist practice of Occupational and Lymphoedema Therapists.

At Upper Limbs & Beyond we provide treatment for all problems relating to the hand, wrist and elbow as well as Lymphoedema, Vascular, Scars and Swelling for the whole body. Whether it be sporting injuries, arthritis, fractures, dislocations, burns, overuse injuries, surgery following cancer or trauma, leg ulcers, varicose veins or lymphoedema we can give the expert diagnosis and treatment plan to assist your recovery to independence. Individual home treatment programs are developed, monitored and upgraded regularly to help each patient regain flexibility and strength to allow them to return to work, sport, and daily activities. We accept self referrals, however we do like to liaise with the specialists, doctors or others involved in their care. Work Cover, DVA, EPC Plans & Health Insurance

We work with WorkCover and other insurance agencies to provide services. Appointment fees are claimable through health funds with extras benefits under Occupational Therapy. Therapy is always aimed to educate the client to enable their return to their role in work or daily living and provide them with the tools to perform their rehabilitation independently.

08/01/2026

Brigette demonstrates a simple yet effective way to build stronger bones with impact. 💪🏻

3x10 hops off a 20cm step
⏰>15sec rest between sets
📆3x weekly

Backed by research: DOI 10.3233/BMR-132402

scar

02/01/2026

Sensory assessment “Semmes Weinstein Monofilaments”

This is one standardised assessment tool your therapist may use to test the progress of your returning sensation following injury.

Different colours have different size/thickenes monofilaments
❤️💜💙💚

We want to aim for everyone to feel the Green monofilament. This is what is considered “normal touch”.

semmesweinstein

Address

130 Wood Street
Mackay, QLD
4740

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

Telephone

+61749427576

Website

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At Popp Hand Therapy we provide treatment for all problems relating to your fingers, wrist and elbow. Whether it be sporting injuries, arthritis, fractures, dislocations, burns or overuse injuries, we can give you an expert DIAGNOSIS and develop a TREATMENT plan to ensure your full and quick recovery. Individual home treatment programs are developed, monitored and upgraded regularly to help you regain flexibility and strength to allow return to work, sport, and daily activities. No referral is necessary however we do like to liaise with your surgeons or doctors involved in your care. We DO accept Work Cover & Health Insurance referrals. We work with WorkCover and other insurance agencies to provide services to you. Appointment fees may be claimable through your health fund. Check with them for Occupational Therapy services. Therapy is always aimed to educate YOU, to enable YOUR return to your role in work or daily living and provide YOU with the tools to perform YOUR rehabilitation independently.