Connectology Mackay

19/02/2026

This pragmatic randomised controlled trial compared homeopathic and conventional primary paediatric care for acute illnesses in children from birth to 24 months, with conventional medicine used as a safety back-up in the homeopathic group when medically indicated.

Among 108 infants in India, those receiving homeopathic care experienced significantly fewer sick days, fewer illness episodes—particularly respiratory infections—required fewer antibiotics, and incurred lower treatment costs than those in conventional care. Children in the homeopathic group were also taller, though not heavier, over the study period.

Overall, the findings suggest that homeopathy, integrated with conventional medicine for safety, may be a safe, effective, and cost-efficient primary care approach in the first two years of life.

Read the study here: https://pubmed.ncbi.nlm.nih.gov/39425766/

17/01/2026

07/01/2026

Most people believe meditation means stopping thoughts.
That’s why they sit down, close their eyes… and feel like they’re failing within seconds.

The mind starts racing.
Plans appear.
Memories surface.
Worries knock loudly.

And people conclude: “I can’t meditate.”

But here’s the truth 👇

Meditation is not about forcing the mind to go blank.
It’s about changing your relationship with your thoughts.

At first, the mind is noisy — and that’s not a problem.
That noise was always there; you’re just noticing it for the first time.

Then something subtle happens: You stop fighting the thoughts.
You stop chasing them.
You stop believing every story they tell.

You begin to observe without reacting.

Thoughts still arise —
but they no longer own you.
They pass like clouds, while you remain the sky.

With time, the mind naturally settles.
Not because you controlled it,
but because you stopped interfering.

And in that quiet awareness: • Clarity replaces confusion
• Peace replaces restlessness
• Presence replaces overthinking

Meditation is not about thinking less.
It’s about being less controlled by thinking.

Sit.
Breathe.
Observe.
Let go.

The calm you’re searching for
isn’t something you create —
it’s something you uncover.

29/12/2025

I hope everyone enjoyed a lovely Christmas - best wishes for the New year!

A New Year doesn’t have to be about reinvention or resolve.

It can simply be a moment to acknowledge what’s been carried — and what doesn’t need to come along.

What would you like to leave behind?

15/12/2025

Sunlight is more than Vitamin D

11/12/2025

It's all connected! Nothing happens or heals in isolation.

As a holistic bodywork technique, Bowen Therapy recognises that your whole structure is connected.

Your sore ankle might be caused by pelvis dysfunction, or your knee pain might stem from your neck.

Your Bowen Therapist will work with your whole body to try to get to the source of your discomfort.

04/12/2025

We’re not separate from the cosmos. We’re one of the ways it finally got to look back and ask, “What am I?”

02/12/2025

16/11/2025

21/09/2025

19/09/2025

Bowen Therapy works with the body’s nervous system.

This 3D MRI image by K H Fung highlights key brain structures — like the limbic system, amygdala, and thalamus — which play vital roles in processing stress, emotion, and pain.

Gentle Bowen moves may help calm these systems, promoting deep relaxation and nervous system reset, as best the body is able.

📸 K H Fung / Science Photo Library
https://www.sciencephoto.com/media/1080535/view