Yoga with Jules

11/03/2016

Vinyasa flow yoga, Tuesday evenings at Eimeo Surf Club, 6.15 to 7.30pm. Newbies to my class please arrive 15mins early. Bring a mat, water, wear comfortable clothing, and a smile. See you there 😀.

14/06/2015

Sorry yogis there will be no yoga on Tuesday 7th July due to other commitments ###x

14/06/2015

Bryan Kest is returning to Mackay 29th August for another fantastic power yoga class. Tickets are available online through www.yogaenergy.com.au:

Yoga is not about the perfect body, the perfect pose or about being the most flexible, in fact you don’t even have to be flexible to do Yoga. A Powerful Body, Flexibility, LOTS OF ENERGY are certainly some healthy bi-products. You will experience from training with Yoga NRG.What Yoga NRG is more abo…

03/05/2015

Hi yogis, just a reminder there will be no yoga this Tuesday (5th May) due to other commitments.
See you all back on the mat 12th May :) ###

20/04/2015

Vinyasa Flow yoga tonight at Eimeo Surf Club 6.15 - 7.30pm. Newbies to my class please arrive 15 minutes early. Bring a mat, water and a smile. See you there :)

31/03/2015

Hi All, just to let you know there will be no yoga on the 7th or 14th April. Class will start again on the 21st April. Have a lovely Easter everyone :) ###x

10/03/2015

Hi Yogis, apologies but I will be cancelling tonights (10th March) yoga class :( . See you all next week though for some relaxing vinyasa flow. ###x

03/03/2015

03/03/2015

I had the honour of taking the lovely Yogafix teachers for a well earned Long Slow Deep session on Saturday afternoon, to give them a break from teaching and the opportunity to practice together. Thank-you lovely ladies for a beautiful afternoon and for the treats :). It's always great to be able to share the love of yoga. ######x

07/01/2015

Hi Yogis, due to other commitments I will no longer be running the Thursday evening yoga classes. Vinyasa flow classes will continue as normal on Tuesday evenings at 6.15pm. See you on the mat xx

01/01/2015

Happy New Year Yogis, hope 2015 is filled with much love, happiness and good health for you and your families.

Vinyasa yoga classes re-commence Tuesday 6th Jan, so lets start the new year with gently bringing our bodies back in tune and harmony :). See you 6.15pm Tuesday.....any new yogis to my class please arrive at 6pm. Enjoy the remaining of the festive period xx

17/12/2014

Happy Wednesday Everyone!!

Tomorrow's Long Slow Deep espresso class (75mins), is a donation class, all donations will be going to the Eimeo Surf Club, so come along for some relaxation and support your local community!!! Class starts at 6.15pm, any newcomers please arrive 15 mins early :)
See you all there :)

26/11/2014

Thinking of buying a fellow yogi a funky Christmas pressie (or maybe treating yourself), I have Manduka mats (pro-lite and travel), eye pillows, hand towels for those sweaty days and mat bags/carriers in stock, in a range of beautiful colours. See you on the mat!! :)

22/11/2014

Happy Saturday Everyone!!
This weeks Long Slow Deep class will be the full 2 hour indulgent class, Thursday at 6.15 - 8.15pm :), I'll see the L*D lovers there!!

Christmas is coming and the end of the year is fast approaching, last L*D of the year on the 18th December (espresso class) will be a donation class, where all donations go to the Eimeo Surf Club, so dig deep!!!!

13/11/2014

See you for Yoga Vinyasa Tuesday at 6.15pm and this weeks L*D is the espresso version on Thursday at 6.15pm :).
Just a reminder if your a newbie to my class please arrive 15 mins early :)
Have an amazing weekend yogis and see you next week :)

13/11/2014

A very true quote from an old time favourite movie of mine :).

12/11/2014

Just a little reminder, tomorrow's Long Slow Deep will be the full 2 hour class, starting at 6.15pm. If you feel like challenging the mind and body to be at peace and to feel beautifully stretched, I'll see you there :)

06/11/2014

Yogis, I have to cancel tonight's espresso L*D as unfortunately I have gone down with a cold, and as much as I like to share the love, this is one I will be keeping to myself :).
See you next week for Vinyasa Flow on Tuesday night and the 2 hour L*D on Thursday.!!
Have a great weekend everyone :) xx

26/10/2014

Monday Mantra, for all the brilliant possibilities ahead:

26/10/2014

Happy Sunday :)
This week's Long Slow Deep will be the Espresso version, so if you feel like a taster of this relaxing yet challenging class, reducing the chitti vritti in the mind and feeling beautifully stretched, see you Thursday (6.15pm-7.30pm)!! Tuesday's class will be the normal vinyasa flow class from 6.15pm to 7.30pm. Have a great week!! :)

11/10/2014

Yogis, there is a fantastic Long Slow Deep feature class on tomorrow at Hi-Enery Gym in Mackay with Tammy Pascoe (Founder Yoga NRG). Tammy is the teacher trainer for Long Slow Deep, the class is from 9am - 11.30am and will be an amazing class of stretching, relaxation, quietening the mind and pratyahara (withdrawal of the senses). A class not to be missed!!

11/10/2014

We are all unique and special in our own way, having differing bodies and minds, yoga teaches us to accept, love and honour ourselves, see you for vinyasa flow on Tuesday and 2 hour L*D this Thursday, yay!!

05/10/2014

Look how we can use asana in our favorite summer activities :) Happy long weekend, friends!

02/10/2014

Yogis, just to let you know L*D next Thursday (9th) will be cancelled, but Tuesdays vinyasa flow, will be on as normal, so see you all there :) !!!!

27/09/2014

This week's L*D is the luscious 2 hour class, so if you want to feel relaxed, stretched, challenged and calm I will see you on Thursday, 6.15 - 8.15pm. :))

12/09/2014

See you at yoga on Tuesday, no class this Thursday though yogis due to the surf club being booked for a wedding :)

07/09/2014

For those of you interested in a little treat for you practice, check out our price list of mats, mat bags and other treats.

03/09/2014

Long Slow Deep is the ever challenging 2 hour class tomorrow night 6.15 - 8.15pm. If you feel like you need some deep relaxation but also to feel totally stretched this is the class for you :). See you there!

25/08/2014

Hi Yogis, just a little advance notice, the 2 hour class of L*D on the 18th September is cancelled as the Surf Club is booked for a wedding :). See you this week for Vinyasa on Tuesday evening espresso L*D on Thursday evening :)

25/08/2014

Monday Mantra: my truth is within me. my truth sets me free.