Bottoms Up Colonics Mackay

Bottoms Up Colonics Mackay Bottoms Up specialises in Digestive Health. We work with the whole body assisting the elimination pa What benefits can you expect from a flush? Don’t be shy!

We work with the whole body assisting the elimination pathways to offer the body the opportunity heal. Colonic hydrotherapy or colonic cleansing gently flushes your colon of toxins and accumulated waste while keeping your body hydrated and stable. Did you know the colon is the “second brain” in our bodies, with more neurotransmitters than our spine? It’s also where we produce and store serotonin (our happy drug). Cleansing the body of toxins can benefit you emotionally as well as physically.

-Less headaches
-Increased energy levels
-Sharper thinking
-Clearer skin
-Weight loss
-A natural desire to eat well
-Improved sleep quality
-Improved state of mind
-Improved PMT symptoms

What issues can a colon cleanse help with? Colonic hydrotherapy may assist with:
-Constipation
-Faecal loading
-Faecal leakage
-Diarrhoea
-Irritable bowel syndrome (IBS)
-Coeliac disease
-Painful periods/regulating cycles
-Hormone fluctuations
-Allergies and sensitive tummies

Do you have any questions? Put your mind at ease and ask us anything about your colonic hydrotherapy treatment - we’re always happy to explain.

11% isn’t just a statistic. It’s a reflection of how we’re living.In 2021, bowel cancer was responsible for 11% of all c...
13/04/2026

11% isn’t just a statistic.
It’s a reflection of how we’re living.

In 2021, bowel cancer was responsible for 11% of all cancer-related deaths in Australia.
That’s not rare.
That’s not unlucky.
That’s something we need to start paying attention to.

Because here’s the truth that often gets overlooked: much of this risk is influenced by the way we live.
The food we choose.
The way we manage stress.
The quality of our sleep.
The habits we repeat daily, often without questioning them.

This isn’t about fear. It’s about awareness.
And more importantly, it’s about responsibility.
Your body is responsive.
It reflects your internal environment, your patterns, your pace, your choices.

At Bottoms Up Colonics, we don’t just focus on physically removing waste.
That’s only one piece of the picture. We look at your gut as part of a whole system.
Your digestion, your nervous system, your hydration, your lifestyle.
Every session is personalised, guided, and designed to support real, lasting change.

Our therapists are not just there to ‘do a treatment.’
They are there to walk alongside you. To guide you. To hold you accountable.
To help you understand your body in a way most people never have.
They become your therapist, your coach, your advocate, your support system. Because true transformation doesn’t happen in isolation. It happens with education, consistency, and care.

You do not have to become a statistic.
But you do have to choose differently.
You do have to listen.
You do have to act.

If something in your body has been whispering to you, this is your moment to pay attention.

Start the conversation.
Ask the questions.
Take ownership of your health.

Chat to one of our therapists today about how you can change the trajectory of your life.

The most underrated bodily function?A good p**p 💩We said what we said 😂Because when it’s good…you barely think about it ...
11/04/2026

The most underrated bodily function?
A good p**p 💩

We said what we said 😂

Because when it’s good…
you barely think about it 😍

But when it’s not?
It affects everything 🫩

Bloating.
Heaviness.
Cramping.
Mood.
Energy.
Comfort.

It’s never just ‘your gut’…

👉🏼 it’s how your whole body is functioning

A good p**p is one of the clearest signs your body is working with you - not against you.

👉🏼 Book your colonic | link in bio

| 𝗬𝗼𝘂 𝗰𝗮𝗻’𝘁 𝗼𝘂𝘁 𝘀𝘂𝗽𝗽𝗹𝗲𝗺𝗲𝗻𝘁 𝗮 𝗱𝗶𝘀𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗲𝗱 𝘀𝘆𝘀𝘁𝗲𝗺 👀𝗦𝘁𝗲𝗽 𝟭:Take your supplement 💊𝗦𝘁𝗲𝗽 𝟮:Your body breaks it down (liver)𝗦𝘁...
08/04/2026

| 𝗬𝗼𝘂 𝗰𝗮𝗻’𝘁 𝗼𝘂𝘁 𝘀𝘂𝗽𝗽𝗹𝗲𝗺𝗲𝗻𝘁 𝗮 𝗱𝗶𝘀𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗲𝗱 𝘀𝘆𝘀𝘁𝗲𝗺 👀

𝗦𝘁𝗲𝗽 𝟭:
Take your supplement 💊

𝗦𝘁𝗲𝗽 𝟮:
Your body breaks it down (liver)

𝗦𝘁𝗲𝗽 𝟯:
Your body packages it for removal

𝗦𝘁𝗲𝗽 𝟰:
It moves into the gut…

𝗦𝘁𝗲𝗽 𝟱:
𝗜𝘁 𝗻𝗲𝗲𝗱𝘀 𝘁𝗼 𝗹𝗲𝗮𝘃𝗲 ‼️

Because if it doesn’t…
It doesn’t just disappear
It gets reabsorbed ♻️

And now your body has to deal with it… again

𝗔𝗻𝗱 𝗵𝗲𝗿𝗲’𝘀 𝘄𝗵𝗲𝗿𝗲 𝗶𝘁 𝗴𝗲𝘁𝘀 𝗺𝗲𝘀𝘀𝘆 👇🏼

Most people start adding 𝗠𝗢𝗥𝗘
More powders
More pills
More ‘detox’

…without fixing the basics first

It’s like trying to fix a clogged drain
by pouring more drain cleaner down it 🚿

👉🏼 nothing’s moving
👉🏼 pressure builds
👉🏼 the system gets overloaded

Your body is the same
If your bowels aren’t moving properly…
You’re not detoxing faster

You’re just creating a 𝗯𝗮𝗰𝗸𝗹𝗼𝗴

𝗗𝗲𝘁𝗼𝘅 𝗶𝘀𝗻’𝘁 𝗮𝗯𝗼𝘂𝘁 𝗮𝗱𝗱𝗶𝗻𝗴 𝗺𝗼𝗿𝗲
It’s about making sure your body can clear what’s already there

𝗪𝗵𝗲𝗿𝗲 𝗰𝗼𝗹𝗼𝗻𝗶𝗰𝘀 𝗰𝗼𝗺𝗲 𝗶𝗻 👇🏼

✨ hydrate
✨ soften
✨ encourage movement

So your system can:
✨ move
✨ release
✨ keep up

Ready to get the basics working first? 🤍

🌎 𝗧𝗼𝗴𝗲𝘁𝗵𝗲𝗿 𝗳𝗼𝗿 𝗵𝗲𝗮𝗹𝘁𝗵 What if health was never meant to be done alone…?Not within your bodyand not in the way you suppor...
07/04/2026

🌎 𝗧𝗼𝗴𝗲𝘁𝗵𝗲𝗿 𝗳𝗼𝗿 𝗵𝗲𝗮𝗹𝘁𝗵

What if health was never meant to be done alone…?

Not within your body
and not in the way you support it

Because when everything is connected…
it’s not about finding one thing to fix

It’s about understanding how your body works and supporting it in the right places

👉🏼 your gut
👉🏼 your nervous system
👉🏼 your habits
👉🏼 your support

Colonics are one piece of that… as part of a much bigger picture

Not instead of…
But alongside 🤝🏼

Because real change doesn’t come from one thing
it comes from everything working together

Save this if it made you think 💭

06/04/2026

𝗛𝗼𝘄 𝗱𝗼 𝘄𝗲 𝗴𝗲𝘁 𝘆𝗼𝘂𝗿 𝗮𝘁𝘁𝗲𝗻𝘁𝗶𝗼𝗻?

Apparently… like this 💩😂
and some questionable dancing

𝗗𝗼𝗻’𝘁 𝘄𝗼𝗿𝗿𝘆…
𝘄𝗲’𝗿𝗲 𝗰𝗼𝗹𝗼𝗻 𝘁𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁𝘀, 𝗻𝗼𝘁 𝗽𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹 𝗽𝗲𝗿𝗳𝗼𝗿𝗺𝗲𝗿𝘀
(𝘀𝘆𝗻𝗰𝗵𝗿𝗼𝗻𝗶𝘀𝗮𝘁𝗶𝗼𝗻 𝗽𝗲𝗻𝗱𝗶𝗻𝗴 😅)

But seriously - your gut matters
And if it’s not working properly you feel it everywhere

👉🏼 𝗕𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝗰𝗼𝗹𝗼𝗻𝗶𝗰 | 𝗹𝗶𝗻𝗸 𝗶𝗻 𝗯𝗶𝗼

**pemoji

𝗛𝗮𝗽𝗽𝘆 𝗘𝗮𝘀𝘁𝗲𝗿 🐣Enjoy some chocolate! 🍫 Cherish the moments! 🤍…and if your tummy starts grumbling 👀you know where to find ...
05/04/2026

𝗛𝗮𝗽𝗽𝘆 𝗘𝗮𝘀𝘁𝗲𝗿 🐣

Enjoy some chocolate! 🍫
Cherish the moments! 🤍

…and if your tummy starts grumbling 👀
you know where to find us 💁🏼‍♀️

31/03/2026

𝗬𝗼𝘂 𝗺𝗶𝗴𝗵𝘁 𝗽𝗼𝗼𝗽 𝗲𝘃𝗲𝗿𝘆 𝗱𝗮𝘆…
𝗯𝘂𝘁 𝗵𝗼𝘄 𝗺𝘂𝗰𝗵 𝗮𝗿𝗲 𝘆𝗼𝘂 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗽𝗮𝘀𝘀𝗶𝗻𝗴?

Daily doesn’t always mean healthy

If it’s:
🚫 small
🚫 hard
🚫 pellet-like
🚫 requires effort

That’s your gut moving too slow.

What we actually want is:
✨ smooth
✨ formed
✨ easy to pass
✨ one and done

So yes… you might be going every day…
but that doesn’t always mean you’re fully eliminating.

And that ‘still feel like there’s more’…
heavy… bloated… not quite done feeling?

That’s your sign 👀

…that might be your version of normal, but it’s not optimal 💧

Your body is giving you feedback every single day.
You just need to know how to read it.

Link in bio, book your session 😍

If you’re thinking ‘yeah right… not me’ 👀or ‘this is just my normal’We need to talk.Because going every day doesn’t alwa...
30/03/2026

If you’re thinking ‘yeah right… not me’ 👀
or ‘this is just my normal’

We need to talk.

Because going every day doesn’t always mean you’re going well.

You shouldn’t be:
🚩 pushing
🚩 waiting
🚩 going multiple times to feel empty
🚩 wiping forever

A well-supported gut moves with ease - smooth, quick, done.

And yes… it really can feel like that 💨

DM ‘HELP’ and let’s sort it out 💩

Address

Arana Drive
Mackay, QLD
4740

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 12pm

Telephone

+61748402182

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