My Chiropractor Mackay City

13/01/2026

What is spinal decompression?

If you’ve been told you have a bulging or herniated disc, sciatica, or ongoing back or neck pain — this is something worth understanding.

Spinal decompression is a gentle, non-surgical treatment designed to reduce pressure inside affected spinal discs.
Lowering that pressure may help improve the flow of oxygen, fluid and nutrients into the disc, which supports the body’s natural healing processes.

When discs are under constant compression, they don’t get the environment they need to recover properly — which is why some people continue to experience symptoms.

Now that we offer spinal decompression here at My Chiropractor, it’s become a helpful option for people who haven’t found enough relief with other approaches.

If you’re wondering whether it could be appropriate for you, we’re happy to assess and talk it through.

📞 Call us on 4953 1622 or message to see if spinal decompression is right for you.

12/01/2026

A very special farewell to Toni 💐

After 3½ wonderful years, our beautiful Toni is finishing up with us as she returns full-time to the classroom — and while we are so happy for her, we will miss her more than we can put into words.

Toni has been part of the My Chiropractor family long before she ever joined our team. She and her family have been patients since 2006, and in 2022 she stepped out of primary school teaching to come and look after our patients here in the practice. What a gift that has been.

From her big heart to her vibrant laugh, Toni has a way of making everyone feel instantly welcome. So many of you know exactly what we mean — she brings warmth, kindness and genuine care to every interaction, and that has made a lasting impact on our patients and our team alike.

Even when she was asked to return to teaching part-time, Toni didn’t want to leave us — and we took that as the biggest compliment of all. We truly couldn’t imagine our practice without her, and it has been a privilege to have her as part of our clinic family.

Toni, thank you for everything you’ve given to this practice, our patients and each other. We are cheering you on as you head back to shaping young minds, and you will always have a home here at My Chiropractor.

With so much love and gratitude,
Your My Chiropractor family 💛

11/01/2026

Behind the scenes today as Dr Rod and Dr Marti put the new Spine MT Core through its paces.

They’ve been trialling, fine-tuning and making sure every setting is just right so when our patients start tomorrow, everything runs smoothly and comfortably.

We’re excited to bring this next-generation spinal decompression technology to Mackay and can’t wait for you to experience it.

09/01/2026

They’re here! 🙌
A huge thank you to Jason, Jay and Tiff who jumped in and helped us with the delivery of our new Spine MT Core tables today, we truly couldn’t have done it without you.
We’ll be setting them up over the weekend and they’ll be ready for bookings from Monday.
Spine MT Core is designed for people with disc and nerve pain and represents the next generation in spinal care — and we’re so excited to bring this to our Mackay community.

07/01/2026

Sebastian is one of our Chiropractic Assistants and brings a friendly, positive energy to the My Chiropractor team. Joining us straight from Year 12, he has quickly become a valued part of the practice, enjoying the opportunity to connect with patients and support the team each day.

Sebastian loves interacting with people and takes pride in helping create a welcoming, relaxed environment for everyone who visits the clinic. He is enthusiastic and always happy to lend a hand wherever needed.

Before heading to Brisbane to study law at university, Sebastian is gaining valuable experience and developing strong communication and organisational skills. We’re delighted to have him as part of the team and know our practice members enjoy his approachable and genuine nature.

01/01/2026

As we move into 2026, our focus remains the same, supporting your spine, nervous system, and long-term health.

We’re here to support you on your health journey, whether that means starting the year moving better and feeling great or addressing niggles that have been lingering, or simply helping your body be more vital and function at its best.

Wishing you and your family a healthy, comfortable start to the year.

Happy New Year from all of us at My Chiropractor Mackay City

23/12/2025

As we wrap up the year, we just want to say thank you for trusting us with your care throughout 2025. It’s been a privilege to support our wonderful community.

We have a couple of appointments available Christmas Eve if you’d like to head into Christmas feeling your best.

Dr Marti will also be in on Tuesday 30th December for those needing a little post-Christmas reset.

Dr Rod is back on Monday 5th January

From our families to yours, we wish you a safe, relaxed and joyful Christmas

21/12/2025

This year, we invited our patients to share their Christmas wishes — and we loved every one of them.
From wishing for red Crocs, to hoping for Nanna’s arthritis to disappear, each little star reminded us how special this community is.

Thank you for trusting us with your care this year.
Wishing you and your loved ones a Christmas filled with health, hope and joy. ⭐

20/12/2025

Christmas party fun X-Golf Mackay today 🎄⛳️
Great laughs, friendly competition, and plenty of festive spirit with this awesome crew. We’re so grateful for our team and wish everyone a very Merry Christmas and a safe, happy holiday season!

18/12/2025

🎄 Christmas & New Year Opening Hours 🎄

We’re here to support you through the festive season.

✔️ Dr Marti & Dr Rod are in until Christmas Eve
✔️ Dr Rod will then be on holiday with family, returning Monday 5th January
✔️ Dr Marti will be in on selected days, with normal hours resuming Saturday 3rd January

Appointments are limited over the holidays, so we recommend booking ahead.
📞 4953 1622

Wishing you a safe, relaxed and healthy Christmas 🎄

13/12/2025