Sports Health and Massage

Sports Health and Massage Sports Health and Massage offers superior remedial massage and sports therapy services in clinic or

Services we offer at SH&M

*Remedial & Deep Tissue
*Sports Massage (in clinic or team massage on location)
*Cupping
*Dry Needling
*Pregnancy Massage & Belly Facials
*Oncology Massage (certain cancers only)
*Sports Trainer Services (In clinic or in the field)
*Taping
*First Aid Kits
*First Aid Supplies
*Sports Supplies
*Health Rebates Available

Ok we are officially halfway through our 10 weeks for 10 year celebration! How did we get here so fast? This week our pr...
03/03/2026

Ok we are officially halfway through our 10 weeks for 10 year celebration! How did we get here so fast? This week our prize is -
roller door service with Door Zone (valued at $180).

By now you all know how it works - Like, Share & Comment DONE down below to go into the draw & if you book a massage that's double the entries! Actually, this week we will triple the entries to celebrate being halfway through, so get booking!!!!!

03/03/2026

Live Draw for Weeks 3 & 4 Prizes

Week 3 - 2 x Aircon cleans with iClean AirCon and
Week 4 - Family Photo Shoot with Chloe Elizabeth Photography

Well some rain is still around so stay safe everyone. But it’s nice & dry in the clinic. Massage times available this we...
24/02/2026

Well some rain is still around so stay safe everyone. But it’s nice & dry in the clinic. Massage times available this week -

Wednesday
With Johané - 1pm
With Mel - 9.30am, 10.30am, 11:30am
With Narelle - 12:30pm & 1.30pm

Thursday
With Johané - 10am & 11am
With Narelle - 1pm

Friday
With Johané - 11am

Keep liking & sharing our original post for this week’s prize of a family photography shoot (& comment DONE on it). And remember all entries add up for our big prize at the end.

Who's excited for this week's prize pack thanks to !!Appointments available the next few days - MondayFully bookedTuesd...
22/02/2026

Who's excited for this week's prize pack thanks to !!

Appointments available the next few days -

Monday
Fully booked

Tuesday
With Johané - 9.30am, 10.30am & 1.30pm
With Mel - 7.30am, 8.30am & 5.30pm
With Narelle - 10.30am & 5.30pm

Wednesday
With Johané - 9.30am, 10.30am & 11.30am
With Mel - 2pm
With Narelle - 12.30pm & 1.30pm

Remember you can book online or contact us on 0459 165 589. These always go fast, so get in now!

We are almost halfway through our 10 weeks for 10 years celebrations. A whole decade of doing what we love & helping our...
22/02/2026

We are almost halfway through our 10 weeks for 10 years celebrations. A whole decade of doing what we love & helping our community... I am loooving this!

Week 4 brings you our prize package from . A $150 Family photo shoot session. Chloe can adapt this to any shoot you need from maternity, new born to family or you could even use it towards a wedding shoot.

By now you know what to do - like each page & share this post. BUT this time you must also comment DONE down below so we know you've done both.

So get booking (double the entries), liking & sharing...

Today is your last chance to win our Week 3 prize of the iClean Air Cons Mackay prize pack. Next weeks prize will be ann...
22/02/2026

Today is your last chance to win our Week 3 prize of the iClean Air Cons Mackay prize pack.

Next weeks prize will be announced later tonight & we will do a live FB draw tomorrow afternoon for this week.

So get sharing & liking of the original post!!

Not many chances left for your double entries to this weeks draw for the iClean Air Cons Mackay prize. But for a single ...
19/02/2026

Not many chances left for your double entries to this weeks draw for the iClean Air Cons Mackay prize. But for a single entry remember to like & share the original post!

Massage times for

Friday
With Mel - 12pm & 1.30pm

Saturday
With Mel - 9am (30 min), 9.30am

Book online or contact us on 0459 165 589.

Who has an ark for us??? What better way to beat the rainy day blues than a massage - and a massage that can win you pri...
17/02/2026

Who has an ark for us??? What better way to beat the rainy day blues than a massage - and a massage that can win you prizes!!!!

Appointments available Wednesday -

With Johané - 10.30am & 1pm
With Mel - 11.30am & 2pm (30 min)
With Narelle - 11.30am & 1pm

Book online or contact us on 0459 165 589.

17/02/2026

Week 1 & 2 live draw for our 10 weeks for 10 years celebrations.

Who’s loving this rain?? It’s a little inconvenient but overall I’m enjoying it. Massages available this week -TuesdayWi...
16/02/2026

Who’s loving this rain?? It’s a little inconvenient but overall I’m enjoying it.

Massages available this week -

Tuesday
With Johané - 9.30am, 10.30am, 11.30am & 12.30pm
With Mel - 7.30am & 8:30am
With Narelle - 10.30am & 5.30pm

Wednesday
With Johané - 9.30am, 10.30am, 11.30am & 12.30pm
With Mel - 7.30am & 8.30am
With Narelle - 8.30am, 11.30am & 12.30pm

Book online or contact us 0459 165 589. You k ow these will go fast so get in quick!

How is it Week 3 already?? We'll be doing a live draw tomorrow for Week 1 & 2's prizes so stay tuned. This week's prize ...
16/02/2026

How is it Week 3 already?? We'll be doing a live draw tomorrow for Week 1 & 2's prizes so stay tuned.

This week's prize is 2 x air conditioner cleans with iClean Air Cons Mackay . Kerry has been our go to air con cleaner for many years at home & in clinic. And let's be honest with how hot & humid it's been we've all had our aircons on a lot more than normal, no doubt they all need a good clean!

To go into the draw for this prize, just share this post & like their page. If you happen to book a massage you get 2 entries into the draw. And remember every like & share goes into the draw for our big prize of 1 YEAR OF MASSAGES! But to get into the draw for that you have to share this post!

So get booking, liking & sharing.. It's as easy as that.

Happy Valentines Day to all of our lovers out there. Do you make today super special or just make every day special? Wha...
14/02/2026

Happy Valentines Day to all of our lovers out there. Do you make today super special or just make every day special?

Whatever it is you do, we hope you have a wonderful day, even if it’s celebrating the person you love the most - yourself!!!

Address

43 Victoria Street
Mackay, QLD
4740

Opening Hours

Monday 8:30am - 2:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 5pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 5pm
Saturday 8:30am - 12:30pm

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Services we offer at SH&M *Remedial Massage (including Pregnancy massage) *Sports Trainer Services (In clinic or in the field) *Taping *First Aid Kits *First Aid Supplies *Sports Supplies *Ankle guards *Training Courses *Health Rebates Available