Hayley at Bespoke Female Fitness

14/07/2025

1 spot has become available for Bounce this arve if anyone wants to jump on it! Link below

https://gymcatch.com/app/provider/8338/events/6048117

14/07/2025

Consistency changes everything.

13/07/2025

https://www.facebook.com/61569161039830/posts/122140822436638701/

School holidays are over, and it's back into routine tomorrow! We have a great week of classes ahead, and our Winter Warrior Challengers get stuck into it for their 6-week program!

Plan your week and book in here

https://gymcatch.com/app/provider/8338

06/07/2025

We are so excited to be running our Winter Warrior Challenge starting Monday 14th July – and we'd love for you to join us! 💪

It’s a 6-week fitness program designed to help you stay strong, motivated, and moving through winter. You’ll get:

✨ Inbody scans
🍽️ A professional nutrition plan
🏡 Home workouts
🔥 Weekly workout challenges
🎁 Bespoke goodies (food scales + challenge top!)
💬 Private FB group support & a prize event to finish!

All for just $200 🙌
Let us know if you’d like to grab a spot – it’s going to be such a great energy boost this winter! 😊

06/07/2025

https://www.facebook.com/61569161039830/posts/122139882950638701/

02/07/2025

If you haven't already heard, here's some exciting news for Bespoke Studio!

We are bringing 'unstaffed studio access' to our boutique studio.

Access will be offered during set times, by appointment only, with a maximum of 3 clients each time slot.

BUT! If you would prefer a more private experience, you now have the option to book out the studio for yourself only, too.

As a result of these awesome changes, and in order to simplify our pricing structure, we will be offering one 'Unlimited Pass', which includes all classes and the semi private studio access within allocated times. This pass is offered at $49/week via direct debit.

Of course, if this option isn't for you, we still have our class 10 session pass ($180) and Casual Class ($20), all available on Gymcatch.

Not interested in classes?
Here's our studio access only option:
'Semi private' $25/Session
or
'Private use' studio access for $40/Session.

If you have any questions, please feel free to reach out to me via messenger or us over at the Bespoke Female Fitness page.

Hayley and Cass x

29/06/2025

A reminder:... only 1 week to get your Challenge registrations in!

❄️ THE WINTER WARRIOR CHALLENGE IS HERE! ❄️

Struggling to stay motivated through the colder months? We get it — and we’re here to help you stay strong, stay moving, and feel amazing this winter 💪✨

Join us for our 6-Week Winter Warrior Challenge starting Monday 14th July – 23rd August and let’s beat the winter blues together. This challenge is all about community, consistency, and progress — no matter where you're starting from.

Here's what you'll get:
✅ 2 x InBody Scans to track your progress
✅ A tailored Nutrition Plan with expert advice
✅ Home workout program + weekly workout challenges
✅ Exclusive Bespoke Food Scales & Challenge Top
✅ Access to our private Facebook group for support
✅ End of Challenge Celebration Event with prizes!

Train on your current Unlimited, 10 session, Casual or Personal training pass at your own pace!

All of this for only $200!

Whether you're looking to gain strength, build confidence, or simply keep moving — this is your moment. We’ve created a space where women support women, and we can't wait to see you thrive.

💥 Limited spots available – message us now to secure yours! Cut off for Rego : 8th July!

28/06/2025

Hope you're enjoying this rainy Sunday morning!

Check out our weekly class timetable here at Bespoke Studio.

Book in via gymcatch app/ website. Or reach out if you have any questions.

Your first class is a free trial if you're new!

Happy Sunday, see you through the week!
Cass and Hayley x

26/06/2025

Thank you ❤️

Exactly🙏❤️