Macksville Medical Centre

20/11/2025

It's National Skin Cancer Action Week

Did you know Australia has the highest rate of skin cancer in the world? Fortunately, skin cancer is almost entirely preventable. An easy way to ensure you’re protected from the sun is to make sun protection a part of your routine.

Slip on sun protective clothing that covers as much skin as possible

Slop on broad spectrum, water resistant SPF50 or SPF50+ sunscreen. Put it on 20 minutes before you go outdoors. Sunscreen should be used in conjunction with other measures.

Slap on a hat to protect your face, head, neck and ears

Seek shade

Slide on sunglasses and ensure they meet Australian Standards.

It’s important to get to know your skin and what looks normal for you. If you notice any changes in the size, shape or colour of an existing spot, or the development of a new spot, you should get it checked as soon as possible.

You can book an appointment for a comprehensive skin cancer check by calling us on 02 6568 1155 or booking online: https://www.hotdoc.com.au/medical-centres/macksville-NSW-2447/macksville-medical-centre/doctors.

20/11/2025

Our latest Southern Cross University students have been Chang Ma and now Syed. Syed is here for his three weeks APNA - Australian Primary Health Care Nurses Association nursing placement.

We really enjoy having our student nurses here and learning what nursing in a busy general practice involves!

19/11/2025

We're so proud our Practice Manager, Casey Shorter, is a finalist in the Excellence in Practice Management category of the 2025 Primary Health Care Excellence Awards!! It's wonderful her hard work and dedication to our practice and community has been recognised!

We are thrilled to announce the finalists for the Healthy North Coast Primary Health Care Excellence Awards 2025, an event dedicated to recognising the outstanding achievements of individuals and teams who go above and beyond to improve health outcomes in our communities.

The awards ceremony will take place on Tuesday, 25 November 2025, at Pacific Bay Resort, Coffs Harbour, where we will celebrate innovation, leadership, and dedication across the primary care sector.

These awards highlight the heart of our healthcare system, our passionate workforce, including GPs, nurses, allied health professionals, Aboriginal health workers, and administrative staff.

✨ View this year's finalists https://hnc.org.au/news-story/celebrating-our-2025-primary-health-care-excellence-awards-finalists/

Congratulations to all of this years finalists! We are looking forward to a wonderful evening of celebrations. If you haven’t registered get your tickets today! And don’t forget, we’re rolling out the glamour, so come ready to celebrate!

19/11/2025

Experience the Benefits of Physiotherapy Therapeutic Massage
Did you know therapeutic massage helps your body move, feel, and function at its best. Our qualified physiotherapist understand muscles, joints and movement patterns.

Benefits include:
• Reduced muscle tension and pain
• Better mobility and flexibility
• Improved circulation and recovery
• Relief from postural tightness
• Support for chronic conditions like arthritis and back pain

Whether you’re living with ongoing discomfort or recovering from injury, therapeutic massage provides safe, evidence-based relief to help you feel great.

Book today https://macksville-medical-centre-physio.au4.cliniko.com/bookings and give your body the care it deserves.

16/11/2025

We had so much fun at Back to Bowra on Saturday!

12/11/2025

The BreastScreen NSW North Coast mobile unit will be coming to Macksville from 17 – 20 November 2025. The BreastScreen NSW mobile unit will be located adjacent to the Ex Services Club in Cooper Street. If you would like to find out more about the program, please visit the Breast Screen website: https://www.breastscreen.nsw.gov.au/

04/11/2025

The Macksville Medical Centre is now offering physiotherapy services. Our qualified physiotherapist can help with:
★ alleviating pain
★ recovering from injuries
★ balance training
★ personalised care for lasting results.
For more info and to book:
📱 02 6586 1155 or 0455 540 496
📧 physio@macksvillemedical.com.au

30/10/2025

Welcome to Kash, our physiotherapist at the Macksville Medical Centre!

With over fifteen years of experience, he is a passionate physiotherapist with an interest in sports and rehabilitation therapy. His clinical experience encompasses the assessment and management of diverse cases from back problems to knees issues. He also specialises in manual therapy, falls prevention and balance training.

For more information and to book:
☎️ 02 6568 1155
📧 email physio@macksvillemedical.com.au
🌐 https://macksville-medical-centre-physio.au4.cliniko.com/bookings

30/10/2025

Our latest Southern Cross University student Bidan is at our practice for three weeks APNA - Australian Primary Health Care Nurses Association nursing placement! We’ve really enjoyed having him around!

22/10/2025

💕 October is Breast Cancer Awareness Month 💕

What should you be looking for?

Any new or unusual changes in your breasts. If you notice any signs or symptoms of breast cancer such as a new lump, thickening in the breast, especially if it is only in one breast, changes to the shape or size of the breast or ni**le, discharge, persistent or unusual pain, please see your doctor immediately.

Make the time this awareness month to check.

22/10/2025

It's Invisible Disabilities Week (19–25 Oct), which shines a light on neurological, cognitive, sensory, and chronic pain disorders.

ADHD is just one of many hidden disabilities that can impact daily life that needs more recognition, empathy and support.

Started by Invisible Disabilities Association, this week is a reminder that you don’t have to see a person's disability to support them.

Look out for the Hidden Disabilities Sunflower 🌻 — a symbol that someone may need extra time, help, or understanding.

Learn more: https://hdsunflower.com/au/

16/10/2025

It was Restart a Heart Day yesterday.

Over 32,000 people in Australia suffer a cardiac arrest outside hospital. Devastatingly, only about 10% survive.

If you think someone is in cardiac arrest, follow the steps of Call, Push, Shock. Remember, any attempt at resuscitation is better than no attempt and your quick action can give them the best chance of survival.

Call Triple Zero (000) immediately
The operator will guide you through CPR and how to use an AED if there is one available.

Push hard and fast in the centre of the chest
Push at a rate of 100–120 compressions per minute. Do not stop until help arrives or an AED becomes available.

Use an AED to deliver a shock as soon as possible
AEDs are easy to use and safe for both the user and the patient.

AEDs (automated external defibrillators) are simple to use. Just turn it on and follow the prompts. Your quick action could help save a life.

Learn more: heartfoundation.org.au/shockingly-simple