Energy Nirvana Healing

Energy Nirvana Healing š—–š—›š—„š—œš—¦š—¦š—œš—˜ | āš”ļøšŸŒ€āœØ
I do a lil energy healing, nervous system healing, shamanic healing + women's circles with humour, honesty and no spiritual bullsh*t.

Sessions, circles & ceremony ā¬‡ļø Hello beautiful souls, I’m Chrissie ~ a Western Shamanic Healer, Energy Medicine Practitioner, and Ceremonial Guide based on Macleay Island. I hold spaces for women craving a different kind of healing ~ one that honours grief, listens to the body, and welcomes the deeper stories carried in the nervous system, the womb, and the lineage. My work is trauma-aware, cerem

onial, and rooted in the belief that the body is not a barrier to healing ~ it is the gateway. Through sacred circles, group ceremonies, and 1:1 healing sessions, I guide women into remembrance: of their voice, their power, and the wisdom already living within them. This is slow, cyclical healing. Reverent, embodied, and human. Not about fixing you ~ but returning you to what was never lost. Chrissie x

Disclaimer: I do not replace your licensed medical professional. I cannot diagnose, prescribe, or perform medical treatments. Seek guidance from a licensed medical professional for any physical or psychological conditions. All services are performed fully clothed.

There is a natural pull this time of year to go quiet. I’ve been feeling it in my own body slowing down, and with a comp...
30/04/2026

There is a natural pull this time of year to go quiet.

I’ve been feeling it in my own body slowing down, and with a complete lack of interest in "pushing through." We aren't meant to be in permanent bloom all year round. Like the trees, our energy is meant to drop into the roots of winter.

Because of this natural cycle of descent, I’ve decided to honour it, so this Winter Descent ~ Women's Circle will be my final circle until winter passes, for a return in Spring.

There’s no point pushing against the energy of descent in winter when most are either, sick, cold and naturally want to hibernate in the darker days.

If you feel the pull to gather with us for one final gathering before the quiet of winter, you are welcome to join us for warm cacao, sharing, and gentle practices to support us through our winter descent.

When: Thurs 14th May 2026
Where: Tingira Boat Club Macleay Island
Time: 6 - 8 pm
Exchange: $35
Spaces limited - bookings essential

Direct booking link: https://energnirvanahealing.as.me/sacredwomenscircle

Chrissie x

The theft of ā€œI knowā€ā€¦There is a very sharp edge where empathy stops being a comfort and starts becoming appropriation. ...
30/04/2026

The theft of ā€œI knowā€ā€¦

There is a very sharp edge where empathy stops being a comfort and starts becoming appropriation. It usually happens in the space of a blink when someone looks at the complexity of my health, my biology, my healing and claim to *know* how hard it is.

But they don’t know. They can’t.

Their "knowing" is a thin, unearned bridge. It is an intellectual comprehension that feels empty and reductive to someone standing in the full force of the fire. When someone claims to know my hardships, especially when they haven’t lived them, they are trying to claim a lived reality that they haven't paid for. They are reaching for a visceral weight they’ve never had to carry themselves, and in doing so, they turn my survival into something palatable for their own mind.

I am not your inspiration p**n. I refuse to be the two-dimensional archetype you use to regulate your own emotions. My existence is not a ā€œlesson" designed to make you appreciate your health and body, nor is my navigation of life-altering experiences a "poignant takeaway" for your teachings and conversations. When you call me "inspiring" for simply breathing through the pain, you strip away my humanity and replace it with a mirror for your own fears.

There is a specific kind of soul-wisdom that’s forged in this fire, it’s called blood-bought knowledge. It’s compensation for the struggle and the only thing those of us standing in the fire get to keep after everything else has burnt away.

To you, this looks like a deep insight into the fragility of life. To me, it is the grit under my fingernails as I claw my way through life with a body that has rewritten its own laws.

You cannot possibly understand the depth and repetition of surrender required to be able to sit with the brutality of your reality and then love yourself back into existence.

You cannot possibly know what it feels like in your bones to stand at your own graveside and bury all of your able bodied hopes and dreams.

This blood-bought wisdom is private property. It belongs exclusively to me, the person paying the price and doing the burying. When you, the outsider, try to claim this knowing, it’s theft. You see the "wisdom," but you don't see, and have never felt, the intense invisible labor, the second-by-second calculations of energy, or the way the "choice" to show up is actually a high-stakes gamble with my own capacity to function.

We need to kill the myth of the universal experience. Not everything in this life is a "teachable moment" for the collective. Some experiences are untranslatable.

There is a sovereign agency in saying: ā€œThis is not yours to know." It is a reclamation of the truth that my life is not a classroom or a teachable moment for you. If you haven't lived the betrayal of a body that ignores your plans, if you haven't stood in the room with pain that tastes like poison and stayed anyway, then you are a tourist in my experience.

The depth of what I navigate is a geography most will never visit. That makes my perspective sacred. It makes my silence valid. I do not owe anyone a translation of my soul. I am not here to be understood. I am here to inhabit the brutal, honest truth of my own existence, standing on ground that no one else can claim.

My blood-bought wisdom is not yours to know.

And yours is not mine either.

26/04/2026

The next time someone tells you to ā€œjust let it goā€ ask them for instructions. You’ll find that they don’t know! F***s em up every time. Ask my husband.

Be the vi****or somebody hates. Happy Friday bi***es! *I don’t know who made this meme but they need a medal šŸ„‡*
23/04/2026

Be the vi****or somebody hates.
Happy Friday bi***es!

*I don’t know who made this meme but they need a medal šŸ„‡*

Some of what we’re calling ā€œhealingā€ā€¦is actually avoidance.Yeah, I said it.Not the obvious kind…not the scrolling, numbi...
23/04/2026

Some of what we’re calling ā€œhealingā€ā€¦
is actually avoidance.

Yeah, I said it.

Not the obvious kind…not the scrolling, numbing, checking out kind but the kind that looks like breathwork, journaling, energy work, ā€œdoing the workā€ā€¦but still not actually feeling the thing we’re ā€œworking onā€.

We’re just moving it, shifting it, reframing it, trying to get out of it, in a more spiritual way.

Because staying with raw sensation?
Staying with discomfort without trying to fix it?

That’s a whole different level of honesty most people haven’t been taught.

I recently noticed myself doing it.

It hit in a psych session, mid sentence.

I heard myself talking and realised in real time that I wasn’t meeting what I felt.
I was working around it.

Using healing tools to not actually be in it.

And the moment I saw it, I instantly reverted back to my years of Buddhist practice and the teachings of learning staying.

Hand went straight to my heart.
I dropped in and I just broke.
Tears. Sobbing. Snot. No control.
No healing technique.

Just sadness.

Pure, unfiltered sadness that had been sitting there the whole time waiting for me to stop trying to ā€œhealā€ it
and actually feel it.

We reach for tools, not always to meet ourselves, but to get away from ourselves faster.

And the honest truth?

If we can’t stay with what we feel…
We will keep recreating things to avoid.

Not everything needs to be cleared.
Not everything needs to be shifted.

Sometimes things just need to be fu***ng felt.

Chrissie x

22/04/2026

When your ā€˜be kind to yourself’ mode is , you do what she says!

Does anyone else not know what to do when this happens?

Just me? Oook then.

21/04/2026

The brain is plastic, and thank god it is, because it means we can change it.

This was echoed by the neurologist who diagnosed FND in 2021. Since then, my journey has been all about the brain and nervous system.

One of the methods I’m doing with my long time chiro Dr Coby from is ā€˜The Melillo Method’ (TMM).

Founded by this approach balances the brain’s hemispheres to move the system out of ā€œdisconnection.ā€ When we feel ā€œoff,ā€ it’s often because our hemispheres aren’t firing in sync, causing what’s called ā€˜functional disconnection’. This disconnection is often also at the root of things like ADHD, Autism, and yes, FND.

TMM is also increasingly being used for adults with Acquired Brain Injuries, Traumatic Brain Injuries, and Strokes.

I am left-brain deficient. In the context of FND, this is where the part of the brain responsible for sequencing and action goes quiet.

For me, this functional disconnection looks like struggling with linear details. Losing my words when I’m overwhelmed. Physical clumsiness & coordination issues. As well as my big-picture right brain shouting while the left brain is on mute.

When I started this therapy, my body and brain were speaking two completely different languages. But after deeper work to ā€œwake upā€ the underactive side of my brain, my system snapped back online and some of the exercises became effortless.

But, I still have work to do.

In this reel I’m using vibration (tuning fork) on the left to stimulate the vagus nerve and ā€œwake upā€ that left hemisphere. Then finishing with some heart coherence to signal safety to my nervous system.

You’ll see me down-regulating just by doing this. This is a literal physiological reset, teaching the brain and body to speak the same language again.

So, if you or a loved one are struggling with neurological issues or a system that feels perpetually out of sync, it might be worth considering something like The Melillo Method to bring cohesion across the brain/body.

If you have any questions about this please reach out. I’m always open to sharing.

Chrissie x

20/04/2026

That internal hum of static?
It’s not yours to carry.

We’ve become so used to the noise, having all of our mental "tabs" left open and the physical tension this can create, that we stop noticing, and as a result we forget what it feels like to just… be.

Join me this Sunday for a Circle of Energy - Online Group Healing to clear the static and find your own center again.

We’ll clear the signal and reconnect you back to your own frequency of being.

Details in the event link above ā¬†ļø


17/04/2026
Beautiful little circle last night for the first circle of the year. Quite a few last minute cancellations but the women...
16/04/2026

Beautiful little circle last night for the first circle of the year.

Quite a few last minute cancellations but the women that were meant to be there were there.

We shared, were given the perfect oracle cards for where each of us are at right now.

We connected to our bodies and allowed the wisdom of it to speak to what was no longer wanting to be carried, and what we are choosing instead.

We burnt, we drummed, we laughed, we hugged.

Grateful for every woman who showed up exactly as she was.

Who knew a bunch of women sitting in a circle would be such powerful medicine.

Chrissie x

Sacred Women's Circle this evening!!!!!  Firstly…A space has become available - if you’d like to book this space, reach ...
15/04/2026

Sacred Women's Circle this evening!!!!!

Firstly…

A space has become available - if you’d like to book this space, reach out to me, or you can book directly through this link ā¬‡ļø

https://energnirvanahealing.as.me/sacredwomenscircle

Secondly, just a reminder for circle, come as you are.

You do not need to bring anything except yourself and your own personal water bottle. Everything else is provided.

It feels like forever since we’ve sat in circle.
I can’t wait. I’m excited!

Chrissie 🪬✨

15/04/2026

Look, sometimes healing is therapy, Reiki, meditation, or sticking crystals in your clacker (not my preferred way of healing but who am I to judge šŸ¤·ā€ā™€ļø).

other times it’s a 5am red light sesh while you’re in a choke hold.

don’t judge the way I heal.

Chrissie x

**no red light devices were harmed in the making of this reel but i believe my neighbour might’ve been.

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Macleay Island, QLD
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