Yoga Arts Fusion

23/01/2023

Monday Yoga at The Boat Club with Anna
Class resumes for 2023 next Monday 30th of January.
Where: Tingira Boat Club, Benowa Street Park, 91 Coast Rd, Macleay Island.
Doors open at 8.45am and class starts at 9.00am.
All welcome. Essential to book in prior to coming and to bring your own yoga mat.
Class fee $10 paid on arrival.
To book each week please SMS or call Anna on 0431325887
Namaste 🙏

20/09/2022

20/09/2022

Monday Morning Yoga with Anna
At The Boat Club M.I.

A few spaces are available along with regulars who enjoy this class.

Yoga has many benefits for the whole body, the mind and spirit. It takes some commitment, openess and a sense of adventure.

Door opens Mondays at 8.45am for 9.00am start And finishes 10.25 ish. Payment is made each week with a $10 note or 2 x 5's.

Bookings are essential and made each via text messages once you have enrolled.

SMS Anna on 0431325887

Namaste 🙏🧘‍♀️🧘‍♂️🕉

15/03/2022

Join us on Mondays for Transformation Yoga with Anna at the Tingira Boat Club 91 Coast Rd Macleay Island.

Door opens at 8.45am for a 9am start to 10.25am-ish. $10 per session. Suitable for all levels. Bookings are essential by contacting Anna via SMS 0431 325 887.

Imagine feeling good, lighter and more at ease. Yoga offers more than perhaps you may realise. The ancient practice works on all systems of the body including the subtle body energetic system, allowing Prana (life-force energy), to flow with the breath as we stretch, breathe, hold and release.

Namaste 🙏

21/01/2022

Wishing everyone a safe and happy new year.

Yoga classes are on hold at present due to the current Covid situation.

I'm looking forward to running classes again in the future.

Namaste.
Anna 🙏

22/02/2021

Transformation Yoga with Anna is presently being held at the Tingira Boat Club 91 Coast Rd Macleay Island.

Join us on Mondays at 8.50am for a 9am start to 10.20am-ish. Classes cost $10 per session. Suitable for all levels.

Imagine feeling good, lighter and more at ease. Yoga offers more than perhaps you may realise. The ancient science works on all systems of the body including the subtle body energetic system, allowing Prana (life-force energy), to flow with the breath as we stretch, breathe, hold and release.

The regular practice of yoga asanas helps us accept ourselves fully in the moment. Meditation also brings us to a more balanced sense of being.

Bookings are essential by contacting Anna via SMS 0431 325 887.

Namaste

08/10/2018

Transformation Yoga
with Anna

Monday Mornings 8:45 am to 10:15 am: $10

A Hatha Yoga blend with a focused Asana practice, Pranayama breathing techniques and Meditation. Personal transformation is enhanced through the essence of this
Transformation Yoga with Anna
Macleay Island Progress Hall

Monday Mornings 8:45 am to 10:15 am: $10

Beginners welcome with optional poses. Bring a yoga mat, light blanket and small cushion. Please arrive 5 to 10 minutes before class starts.
Contact Anna on 0431 325 887 www.annaheggie.com

29/09/2018

Monday my be a public holiday and during school holidays, but come rain or shine Transformation Yoga with Anna will still be on at the Progress Hall Macleay Island from 8.45 am.

06/09/2018

I'll be resuming Transformation Yoga classes staring next Monday 10th of September. Monday 8.45am And Thursday 4.00pm.

04/01/2018

YOGA with Anna on Macleay Island

Bringing the body, mind, emotions and spirit into balance and harmony.
A regular practice sees results via increased flexibility, toned muscles, improved blood circulation, better breathing, concentration and more restful sleep; Yoga also seems to heighten one's sense of wellbeing and enjoyment in living.
Transformation yoga classes with Anna may include a balanced range of Asanas, Meditation elements, Guided Relaxations, Healing Visualisations and more.
Monday mornings 8:45 am to 10.15 am
Thursday afternoons 4:30pm to 6.00 pm
Class sessions $10 MOB: 0431 325 887
Classes resume Monday 8th of January, 2018 at The Progress Hall, Macleay Island. Newcomers welcome.
Bring a yoga mat or borrow one of Anna's in class, a towel and small water-bottle.