Back Into Action Personal Training

Back Into Action Personal Training Back into Action Personal Training is all about getting your body moving, getting you back into acti MOTIVATE: We will make it happen.

My name is Michele Henderson and my focus is to empower you to create and maintain a healthy and realistic lifestyle. My mission is to make you feel great about yourself again, build up your stamina and energy levels so that you can keep up with your kids and provide you with the motivation to exercise with your busy lifestyle. Through Back into Action PT Sessions my 4 objectives are:

MENTOR:

I will work with you to analyse and understand your
requirements and have you achieve total success. ENTERTAIN: My bubbly personality will keep it fun and I will ensure that you are buzzing after our sessions. INSPIRE: I We will work on your needs and achieve your goals, inspiring to do more than you think. I bring over 12 years experience in the health sector and practice what I preach. I love to keep fit and healthy as as a busy mother of 2, I know all too well about the time challenges committing to regular exercise. My style is gentle, yet targeted and efficient in helping you achieve your goals - whatever they may be. So let’s work together and achieve those results

Cert III in fitness
Cert IV
Health assessments
TRX
Pre and post natal Exercise
Pilates Fitness Certificate

02/07/2024

Right now in our community, babies and children are going without life's most essential items. Parents are often faced with the heartbreaking choice between purchasing basic toiletries or paying for groceries and rent. This lack of access to hygiene products not only affects their health but also undermines their dignity, confidence, and comfort.

We urgently need your support to provide necessities like roll-on deodorant, nappy cream, shampoo, conditioner, toothpaste and toothbrushes, and body wash to children and families who are struggling. We are critically low on these essential items, and every bit of help makes a difference. Could you add a few extra toiletries to your next shopping trip, or share this post with your friends and family? We need all the help we can get right now. Anything you can do to help is so so much appreciated 💙 We do ask that these items please be donated brand new and unopened.

Address

Macleod, VIC

Opening Hours

Monday 6am - 7:30pm
Tuesday 7am - 5pm
Wednesday 6am - 8:30pm
Thursday 7am - 8pm
Friday 6:30am - 5pm
Saturday 6:30am - 12pm

Telephone

+61425775033

Website

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