Synergy Chiropractic Centre

06/01/2026

We are currently experiencing some technical issues. We have been able to divert calls to a mobile phone, but now we have lost email as well.

If you need to contact us we recommend calling our usual number (6251 8869) instead of using email. Sorry for the inconvenience 😞

29/12/2025

Please bare with us while our phone line gets sorted out. If you need us, email is still up and running!

24/12/2025

We wish all our clients and friends a very Merry Christmas! We hope you have a fantastic time during the holidays and we look forward to seeing you in 2026!



Image credit: Frauke Riether from pixabay.com

23/12/2025

We will be open for 2 days between Christmas and New Year and we are holding some appointments open for people who injure themselves. Please be careful with your Christmas partying/home renos/garden updates, but if you find yourself in pain, just give us a call.



Image credit: Freepik

18/12/2025

We are having lots of fun dressing up for Christmas this week, with another visit from Mrs Santa and more elves showing up to help. Jen has been very honest about her behaviour this year, so no visit from Santa for her!!!

We hope that you are enjoying our efforts. We are raising funds for Beryl Women Inc and HelpingACT, two worthy local charities which provide support to vulnerable members of the community. If you would like to donate, you can do so via these websites:

Beryl Women Inc: https://www.beryl.org.au/donate/
HelpingACT: https://helpingact.square.site/

16/12/2025

Our Christmas fundraising week is off to a great start with a visit from Mrs Claus in a cowgirl hat, an elf and a walking Christmas tree!

This year we are raising funds for 2 local Canberra charities: Beryl Women Inc and HelpingACT. Beryl Women Inc. provides supported crisis accommodation for women and their children who are homeless or at risk of homelessness, while HelpingACT provides supported crisis accommodation for women and their children who are homeless or at risk of homelessness provides material support to vulnerable members of the community including refugees, the homeless, families suffering due to financial stress and families affected by domestic violence.

Please help us to support these local charities by donating at:

Beryl Women Inc: https://www.beryl.org.au/donate/

HelpingACT: https://helpingact.square.site/

11/12/2025

Next week marks our annual fundraising celebration, and we can’t wait to share the fun with you! We’re proudly supporting two wonderful charities—Beryl Women Inc and HelpingACT—and we’ll be dressing up all week to help spread the spirit. With our colourful decorations and costumes, we’re hoping to inspire you to donate to one (or even both!) of these fantastic causes.

03/12/2025

We love the little tricks to help stimulate your vagus nerve and find that many people benefit from them. Talk to us if you would like to know more.

https://www.bbc.com/news/articles/cy0k9yz5wexo

17/06/2025

"pelvic floor problems aren’t only caused by pregnancy and childbirth. In fact, research shows that intense physical activity, even in women who have never been pregnant or given birth, can contribute to dysfunction.”

A strong pelvic floor can help prevent incontinence, prolapse and even pain during s*x.

05/06/2025

Great article on tech neck and some stretches and positions to help relieve the strain.

Tech neck is one of the most common side effects of our screen-heavy lives. Luckily, these simple fixes can help.

23/05/2025

Simply taking the stairs instead of the lift has been shown to increase lifespan and improve cardiovascular health.

Regularly taking the stairs is linked to a 24% reduced risk of dying from any cause

09/05/2025

Happy Mother's day to all the wonderful mum's, including those on our team!
Hope your day is full of love, happiness and relaxation.
Love from all of us at Synergy Chiropractic Centre.