Motion Wellness

24/12/2025

Holiday Hours

17/11/2025

Are you a retail or healthcare worker in Canberra? Spending long hours on your feet can take a toll on your body, but a Canberra chiropractor can help you manage discomfort and boost your productivity. Check out our blog for more insights: https://www.motionwellness.com.au/post/how-canberra-chiropractors-help-retail-and-healthcare-workers-stay-pain-free Canberra Chiropractor

Benefits of Visiting a Canberra Chiropractor for Long Hours on Your FeetSpending long hours on your feet can take a serious toll on your body. For retail and healthcare workers in Canberra, standing all day often leads to back pain, leg fatigue, and posture issues. A trusted Canberra chiropractor ca...

14/11/2025

Looking to improve your mobility and recovery? Discover how professional massage therapy in Canberra can help you feel your best! Read more about our services here: https://www.motionwellness.com.au/post/massage-canberra-how-professional-massage-therapy-helps-you-move-better-recover-faster-and-feel-y
massage Canberra

Our Masssage therapist providing remedial massage in Canberra to client

09/11/2025

Discover the transformative power of the Gonstead Chiropractic Method with Dr Kim at Motion Wellness Canberra. Experience personalized care tailored to promote your wellness journey. Learn more: https://www.motionwellness.com.au/post/understanding-the-gonstead-chiropractic-method-with-dr-kim-at-motion-wellness-canberra
Chiropractor

Dr Kim Gonstead Chiropractor giving a patient a chiropractic adjustment at Motion Wellness in our clinic at Wiseman street Macquarie Canberra

07/11/2025

Are you suffering from neck pain? Discover effective chiropractic tips to find relief! Your comfort is just a click away: https://www.motionwellness.com.au/post/neck-pain-relief-canberra-chiropractic-tips

Chiropractor

Women holding her neck with expression of pain on her face

31/10/2025

Is back pain holding you back? At Motion Wellness in Canberra, our skilled chiropractors focus on evidence-based care that meets your unique needs. Don’t let pain affect your quality of life; visit us today! https://www.motionwellness.com.au/post/find-relief-and-better-movement-with-a-trusted-canberra-chiropractor
Chiropractor

www.motionwellness.com.au

If you’ve been dealing with back pain, neck tension, or posture issues, finding the right Canberra chiropractor can make all the difference.At Motion Wellness in Macquarie and Lyneham, our experienced team helps Canberra locals move better, feel better, and live well — with evidence-based chirop...

30/10/2025

Are you struggling with lower back pain while working from home? Our latest blog post covers effective treatment options to help you feel better. Check it out here: https://www.motionwellness.com.au/post/how-to-fix-lower-back-pain-canberra-chiropractor-tips

Woman experiencing back pain while working from home at a desk.

26/10/2025

Don't let repetitive strain injury hold you back! Learn effective strategies to reduce and manage RSI from our latest blog article. Read more here: https://www.motionwellness.com.au/post/repetitive-strain-injury-rsi-how-to-reduce-and-manage-it-tips-from-a-canberra-chiropractor

Chiropractor

A woman sits on a bed, holding her elbow with a pained expression.

22/10/2025

Is your wrist feeling sore? It might be a sign of Repetitive Strain Injury (RSI). 💔 Discover the causes, treatment, and how to prevent it on our latest blog post! Read more
https://www.motionwellness.com.au/post/repetitive-strain-injury-rsi-in-wrist-causes-treatment-and-prevention

A woman in a striped shirt holds her wrist, possibly indicating discomfort.

19/10/2025

Have you ever felt distant in your relationship? 🌧️💔 Discover ways to understand, heal, and reconnect with your partner in our latest blog post! Click to learn more: https://www.motionwellness.com.au/post/relationship-counselling-canberra-understanding-healing-and-reconnecting

A happy couple relaxes on the sofa in their cozy living room, enjoying each other’s company, sharing conversation, and feeling connected in a comfortable, homey setting

19/10/2025

Struggling with relationship challenges?

We are now welcoming new clients for Couples Counselling ($139, save $40).

Book an appointment online via link in bio ( motionwellness.com.au/relationship-counselling )

Our counselling services at Motion Wellness are guided by Dr John Gottman’s proven techniques. Rebuild trust and improve communication with our qualified and experienced counsellors.

17/10/2025

Struggling with relationship challenges? New Couples Counselling Special offer $139 save $40! 🎯 Get our offer now: https://www.motionwellness.com.au/relationship-counselling
Our counselling services at Motion Wellness are guided by Dr. John Gottman’s proven techniques. Rebuild trust and improve communication with us. Learn more

Expert couples counselling in Canberra to help you improve communication, resolve conflicts, and strengthen your relationship with experienced therapists.