Infinite Bliss

23/01/2026

Some great pregnancy & postnatal facts to consider!

07/01/2025

There’s no strength in being silent!

Have you seen the series…
YOU CAN’T ASK THAT?

This show on the ABC recently covered - Postnatal Depression.

They had 8 parents exploring the shame, public & family pressure and the personal guilt that surrounds this often misunderstood & taboo topic.

I speak to many postnatal mums especially, who say no one speaks to you about the months following the birth of your baby.

It’s not about scaring people but making us aware & realising the importance of having a network of support around a new family. For both mums & dads!

Parents open up about their struggles with postnatal depression and some experiences they went through. now: http://ab.co/subscribeN...

25/10/2024

It’s been a while since I’ve posted on FB …. And if it’s been a while since your last massage…

This is where you’ll find me on one half of the week. Sistafitness in Harrisdale
Thursday 9am - 1pm,
Friday 1.30pm - 6.45pm
& alternate Saturdays 9am - 12noon.

You can book online: https://sistafitness.gymmasteronline.com/portal/casual_form?session=.eJyrVspJzEsvTUxPVbJSSs2Ld3dS0lFKTsxJzUtJLIovSi3OLy1KTs1MUbLKK83JQZJKzs8tSMyrBMkYIQvnJBYXY1MOEi-pLIAbVQsAfCYsqg.YIjZUg.FpAsc6GbBiGnByGklRDLAX-nhdo

06/03/2024

Good morning! Have you been needing a massage? We’ve had a cancellation this morning, Cathy has availability at 11.30am. Please call the centre on 0421 473 199 to book in. 🌺

24/11/2023

❤️ love this description of the vagus nerve ❤️

23/09/2023

Movement is essential for the body. Here’s a challenge for your weekend!

03/06/2023

“The circles of women around us weave invisible nets of love that carry us when we’re weak, and sing with us when we are strong.”

~ SARK, “Succulent Wild Woman”
🎨 Tarn Ellis, “Firedance”
🌀🌀🌀

05/05/2023

“A sacred window of time” … Ysha Oakes

This is a time to honour this beautiful goddess - Mother. Childbirth can be a pretty intense time. From labour… to 6wks postpartum & beyond for some of us. Honour her by holding space… to have a chat, make her a cuppa, make the family a meal, stay a while so mumma can have a shower or a quick nap. Let her know she’s done an amazing job. Check in and make sure she’s ok.

A new mumma is using everything in her power to fill her babies needs. She in turn needs her needs met, her bucket filled & her body to heal. ❤️

Hold the mother, not the baby.⁣
⁣
Because the baby’s being taken care of—⁣
fed, snuggled, and given all the love in the world—⁣
by not only the mother,⁣
but her partner, grandparents, siblings, cousins, and friends.⁣
⁣
But the mother,⁣
may have gaps in her mind from lack of sleep,⁣
may be mechanical in her motions as she’s healing,⁣
may feel more like a mess than a mother,⁣
may be sitting in bed, crying, feeling overwhelmed in her body and life,⁣
may be full of mom guilt because in her mind, "she's not good enough,"⁣
and she’s bleeding, wincing in pain, swollen and emotional.⁣
⁣
And the mother’s that baby's whole world and needs to be seen, so she doesn't disappear into that postpartum fog.⁣
⁣
So, hold the mother, not the baby.⁣
⁣
A mother agrees that her baby matters more.⁣
But she’s hurting, while she’s the person behind the baby,⁣
in the background, making it all happen:⁣
feeding her baby at all hours,⁣
snuggling her baby close to comfort newborn cries,⁣
and being that baby’s everything.⁣
⁣
So, it’s the mother who needs your love.⁣
⁣
And a mother will remember who held her up.⁣
⁣
So instead of “I’m coming to see the baby,”⁣
try saying, “I’m coming to see you 𝘢𝘯𝘥 meet the baby, too.”⁣
⁣
Because the mother needs to be held more.⁣
📸: This Mama Doodles
Words by: Living FULL

https://bumpbox.com/50off

12/02/2023

A message for the reader ❤️

YOU ARE LOVED.
YOU ARE ENOUGH.
YOU ARE WORTHY.
YOU ARE BEAUTIFUL.
YOU ARE IRREPLACEABLE!!!
❤️🧡💛💚🤍💙💜🖤

#❤️

05/02/2023

Back to school is a bit like your birthday! Celebration time!!!

Seriously we love our kids to bits but after 6-10weeks of them home, it can be hard to make time to take care of yourself...

Come & treat yourself to a rejuvenating massage! Booking is by appointment.
Booking links for each clinic are below.
Mt Nasura: https://infinitebliss.as.me/
Subiaco: https://www.embodyhealth.com.au/cath-moon