Spirit Bliss Events

12/08/2024

12/08/2024

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25/07/2024

Yes! 🤍

15/06/2024

24/04/2024

"Unlocking the Power of Meditation for Enhanced Workplace Communication 🌟

In today's fast-paced business world, effective communication is the cornerstone of success. Did you know that incorporating meditation practices into your routine can significantly boost your communication skills in the workplace?

Research shows that meditation promotes greater self-awareness, emotional intelligence, and empathy – all essential components of effective communication. By cultivating mindfulness through meditation, business professionals can enhance their ability to listen actively, communicate clearly, and respond thoughtfully in high-pressure situations.

Furthermore, meditation reduces stress and anxiety, allowing individuals to approach conversations with a calm and focused mindset. This enables smoother interactions, fosters better collaboration, and cultivates stronger relationships among team members.

Incorporating just 30 minutes of meditation into your daily routine can yield remarkable results in workplace communication. So, why not take a proactive step towards improving your professional relationships and productivity today? Embrace meditation as a powerful tool for enhancing communication skills and driving success in your business endeavors. "

06/03/2024

If it compromises your peace, reassess its value.

05/03/2024

Sometimes it takes me making an emotionally intelligent decision to do something good for my mind, body and spirit. It’s so easy to let one week roll into the next and forget to centre ourselves. How is it March already? 😆

If I’m feeling a bit foggy, frustrated, or in overwhelm or if I’m not getting the things done how or when I would like to….
it normally means something is out of balance.

I love to ask myself and take a moment to actually listen to my answer….

What do you need? What do you actually really need right now and more often than not the answer is simply to come back to centre.

28/11/2023

Mic drop 🎤 😉💞🧘🏻‍♀️🌏✨

18/09/2023

Time to get some sunshine? ☀️
Just a 10 minute dip in the sunshine or the ocean can totally up level your mood.
So do it 😉🐾💞🧘🏻‍♀️🌏

05/09/2023

Time to shine.