Welcome to Wellness

Welcome to Wellness "I see many women whose lives are incredibly busy with numerous demands on their time and energy.

Welcome to Wellness
Alternative & Holistic Health Service
Empowering women to overcome burnout & find inner peace.
🪷𝑴𝒂𝒏𝒅𝒚 𝑷𝒓𝒊𝒄𝒆🪷
•Counsellor
•Coach
•Creator of Women’s Retreats
•Based in Adelaide I believe in the value of quiet reflective time as a means to restore one to cope with these demands. Without time for restoration, our stressful lives can contribute to poor physical and mental health. I

want to provide opportunities for women to rememeber their true worth and to share my learnings to bring balance, calm, joy and laughter into their lives," Mandy Price.

I've managed the winter blues quite well this season, I've planned a few small trips away and there's always Spring to l...
21/07/2025

I've managed the winter blues quite well this season, I've planned a few small trips away and there's always Spring to look forward to.

Spring is a time of renewal and I notice it in my natural environment and especially in my garden.

I've bunkered down during this hibernating season, have gone within, but I am now looking forward to hosting a Spring retreat in late September.

This 5 hour mini Rest and Restore Retreat allows you to have a rest from the busyness and to experience simple, practical tools that help you stay calm and centered—no matter what life throws at you.

It is your chance to reset, recharge, and reclaim your sense of self.
Is it your time yet?

Are you in need of some restoration time? Know of other women who could benefit from some 'me time'? Check out this Rest and Restore Retreat day.

It's difficult to be kind to others if we cannot show ourselves kindness and compassion.Learning to speak lovingly to ou...
16/06/2025

It's difficult to be kind to others if we cannot show ourselves kindness and compassion.
Learning to speak lovingly to ourselves is a skill that can be challenging to learn.....we have to 'Unlearn' criticism and judgement and self doubt....but it is possible

Yes, we are not machines..
04/06/2025

Yes, we are not machines..

Another successful Remember and Refresh retreat day today.Women left feeling lighter, having done some deep relaxation, ...
18/05/2025

Another successful Remember and Refresh retreat day today.

Women left feeling lighter, having done some deep relaxation, ceremonial 'Letting Go', getting clarity on what they want more of in their life, and experiencing connection and playfulness around serous issues.

Our health is our Wealth,

Seeing them head off, committed to give themselves permission to take care of themselves, and be kinder to themselves....always fills my own cup.
Kindness to Self allows us to be kinder to others....

Such beautiful words from my mentor Diane McCann
10/05/2025

Such beautiful words from my mentor Diane McCann

To all women everywhere on this, Mother’s Day 🌸💗
We all came from a woman who came from a woman, who came from a woman. The threads woven by these women before us made us, to some degree, who we are. Maybe we have had to unpick some of tapestry and change the design a little in order to be who we now are, but they were necessary steps for our growth and healing 🌿

For some of us our mother wound is still roaring, or perhaps we have done the work to heal most of it and now it is a tiny cut, or perhaps, healed all together. Some of us birthed a child, some a business, some a garden, some a miracle in the field of health, or in the field of kindness, or generosity, or friendship. Some just smiled at strangers and changed their day. Others dropped off food for those who needed it, or clothes, or a part of themselves. Wherever you are, may this day bring you a greater sense of yourself…. A sense that you are ENOUGH 🤍 that you are loved, that you are precious and that out of all the stars in the sky your stardust made
YOU, unique and magnificent and one of a kind 🌟

Even though you may not feel or experience these things at this moment, doesn’t make them untrue! And it doesn’t mean you won’t experience your absolute true worth!

You are a Gift 🎁
and today perhaps would be a good day to treat yourself as that…. Do something that brings you pleasure, joy, happiness, laughter – That may be walking barefoot on the grass, having your hands in dirt, hugging a tree, hugging a child, a person; laughing… just because; watching the sun come up or go down with equal beauty.

It may be eating delicious food, tasting the nectar of life however, that it is all for you today. Then send out the energy of love to every woman on this planet who perhaps doesn’t know these things about herself. Send ribbons of White Light and Violet Love around the world as Oneness, joining hearts 💓 and bringing women to a safe place within their own hearts so that we all might rise up and bring our incredible healing to our beautiful Gaia and all that live on, in, over and under her, starting with ourselves.Have a divinely inspired day.

Infinite love and gratitude,
Diane 🤟💖🌸

I saw Gina Chick at Writers Week this year...I am expressing more of my barefoot warrior as I get olderBoundaries and kn...
05/05/2025

I saw Gina Chick at Writers Week this year...
I am expressing more of my barefoot warrior as I get older

Boundaries and knowing our own self worth make life so much more healthy and joyful...🤗

03/05/2025

I've just had 2 cancellations due to sickness for tomorrow's Retreat-10-2.30 at Aldinga.
If you are up for some letting go, resting and getting clarity and connection DM me and we can discuss a cost or swap....

Are you feeling a bit stuck, tired of the same old same old but not quite sure what you can do to get some changes happe...
29/04/2025

Are you feeling a bit stuck, tired of the same old same old but not quite sure what you can do to get some changes happening in your life?
Why not join us this Sunday 4th May for the Remember and Refresh mini Retreat at Aldinga,
Breakthroughs do happen, come and find inspiration, and motivation for your next step. Whats holding you back?

Address

Magill, SA

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