Healthzone Fitness

01/02/2026

I’m currently at capacity for in-person PT, however I’ve opened 2 spots only for online coaching.

This option is for anyone wanting weight loss support, accountability, and flexibility — especially if life is busy.

You’ll receive a personalised training plan, weekly check-ins, and ongoing support to help you stay consistent without strict rules or pressure.

If this sounds like something you’d benefit from, message me “ONLINE” to chat

25/01/2026

Australia Day means different things to different people.
Today we focus on community, health and respect — moving our bodies, supporting each other, and acknowledging the Traditional Owners of this land.
Wishing everyone a safe and positive day 🇦🇺

31/12/2025

2026 New year!

Same goal: helping people feel stronger, healthier and more confident 💪

No punishment workouts.
No “all or nothing”.
Just showing up, one session at a time.

If you’re starting again — or starting properly for the first time — you’re welcome here.

💬 Message me to get started.

31/12/2025

Happy New Year from Healthzone Fitness!

Thank you to all our amazing members, clients and supporters for being part of the Healthzone Fitness family. Your commitment and hard work inspire us every day 💪

Here’s to a new year of strength, health, and bigger goals. Let’s make it our best year yet!

Wishing you a healthy and successful 2026!

24/12/2025

Wishing all my clients, friends, and followers a very Merry Christmas!
Thank you for an amazing year of hard work, commitment, and growth at Healthzone Fitness
So grateful for every client who showed up, put in the work, and trusted me with their fitness journey this year. Enjoy the food, the family, and the rest you’ve earned it! 💚
Here’s to a strong, healthy, and even better year ahead. 🎅✨

07/12/2025

Want real, lasting results? I’m here to listen, support, and teach you every step of the way.
With personalized coaching and a plan built for YOU, we’ll get results that truly stick.

DM me to get started!

13/11/2025

💪 Stronger. Fitter. More Energised — for locals

If you’re in Magra (or nearby!) and want to feel stronger, move better, and enjoy training again — come join one of our small group sessions.

✅ Strength • Boxing • HIIT — all fitness levels welcome
✅ Friendly, supportive group (no egos here!)
✅ First session FREE to try

Sessions are fun, social, and perfect for anyone who hasn’t trained in a while.

📍 Magra TAS
📅 Message me “STRONG” for session times or to grab your free trial!

02/10/2025

Are you ready to feel stronger, fitter, and more confident! 💪

✅ Build strength
✅ Boost energy & confidence
✅ Train with a supportive community

📩 DM us today to secure your spot and start your journey!

Limited spaces available!

21/09/2025

16/09/2025

Today we celebrate 9 amazing years of strength, sweat, and community! 💪 Thank you to every member, trainer, and supporter who has been part of our journey. Here’s to many more years of growth together! ”
Healthzone Fitness

04/09/2025

Say YES to your mental wellbeing!

Your physical health and mental health go hand in hand. Exercise, rest, connection, and self-kindness all play a part in the bigger picture.

Take a moment today to breathe deeply, check in with yourself, and celebrate the progress you’ve made — no matter how small. You’re doing better than you think. 💜

04/09/2025

✨ Say YES to listening to your body.

Too often, women normalise pain in training, daily life, or even when it comes to their health. But pain isn’t something you have to just “push through.”

💪 In the gym, we train smart, not through pain.
💬 In life, we seek support and solutions.

That’s real strength, turning pain into power.

👉 How do you honour your body when it’s telling you to slow down?