What are the opening hours?

Tuesday 9:30am - 2:30pm Wednesday 9:30am - 2:30pm Thursday 9:30am - 2:30pm Friday 9:30am - 2:30pm

Gayle Wilson

✨ Gayle Wilson - Confidence Coach | Author | Keynote Speaker | Workshop Facilitator.
(1)

Helping high-functioning women in leadership and business to step off the burnout treadmill and reclaim a life that feels calm, confident, and completely their own.

20/12/2025

The truth about running your own business? It shows you everything about yourself. Every fear, every reaction, every blind spot - you see it all when the stakes are high.

Many founders start businesses for the love of the idea of freedom, creativity, or impact - but few begin with a deep understanding of themselves. And yet, self-knowledge is the single greatest lever for business success. Knowing why you behave the way you do under pressure, what triggers fear or avoidance, and what your natural strengths and shadows are isn’t just personal - it’s strategic.

Decision fatigue, burnout, nervous system dysregulation, people-pleasing… these aren’t just “side effects” of founder ship. They are signals pointing to gaps in self-leadership. And if those gaps exist, they don’t just affect you - they affect every single choice, every single hire, every single client quality and relationship, every single financial decision.

I’ve been there.

Things like complicated family histories, unhealed patterns, and old trauma - naturally I brought all of that into my business - but for some reason only this new business. Any new growth, business change or identity stretch brings out all the shadows and a new business can only last so long on enthusiasm before the shadows lurking in the back come up.

I moved forward anyway - I made decisions the hard way because I didn’t know better in foundation shaping… until the day I did.

When I learned how to truly understand myself, everything changed. I started making choices from clarity instead of fear, having difficult conversations with courage instead of avoidance, and stepping into my natural brilliance instead of trying to do it all a forced way.

If any of this resonates - if you’re tired of burnout, tired of overthinking, tired of people-pleasing and equally the people-avoiding - know that you are not alone. And there is a way to reclaim your confidence, your clarity, and your leadership power.

Do you want to learn how?

19/12/2025

THE SHADOWS OF SUCCESS
What burnout, overstimulation, and over-commitment are trying to tell you

If you’re exhausted, overwhelmed, or constantly “on”,
it’s not because you’re failing.

It’s because the way you built your success can no longer hold who you’ve become.

Burnout is not a weakness.
Overstimulation isn’t poor boundaries.
Over-commitment isn’t a time management issue.

They’re signals.

You’ve outgrown the structures, identities and coping strategies that once got you here.
And now your nervous system is asking you to evolve.

This is the shadow of success.

Where growth stalls not because you lack capability -
but because staying the same feels safer than becoming who you’re being called to be.

So you keep doing what’s familiar.
Even when it costs you rest.
Even when it dulls your intuition.
Even when it asks you to carry more than is yours.

The pressure you feel isn’t asking you to push harder.
It’s asking you to lead differently.

This is where Confidence Reclaimed begins.
Not by fixing you -
but by helping you reclaim the internal safety, emotional authority and self-trust that allows success to feel sustainable.

If your life looks successful but feels unsustainable,
this is your edge.

Step into it here:
https://courses.gaylewilson.com.au

Australia Wide - online Business and Leadership Confidence Mentoring with Gayle Wilson

18/12/2025

Here’s a confession most people wouldn’t admit out loud.

I invested three times more than I earned over the last three months.

Some people think talking about money is gross - I don’t - and I believe that’s why it’s grows for me. I have no blockages about discussing struggles and wealth - we ALL go through both.

So I have chosen my next investment strategy
And no - I’m not worried.
Not even a little.

Because panic doesn’t build futures.
Confidence and self-assurance does.

What I invested in wasn’t reckless - it was intentional.
A growth mindset that doesn’t collapse under pressure.
Belief that isn’t dependent on instant results.
Systems that match my actual capacity.
Boundaries that honour my place in the world.
And accountability that doesn’t shame me into shrinking.

I refuse to abandon myself when things stretch me.

That’s the difference.

Most people don’t fail because they lack strategy.
They fail because they stop backing themselves when certainty disappears.

And here’s the question that matters…

When things feel uncomfortable - do you retreat and avoid, or do you reflect, saddle up and rise?

More of that soon.

16/12/2025

2026 is the year you stop doing it all alone.

Emotional struggle?
We work through it together.

Financial struggle?
We work through it together.

Confidence struggle?
We work through it together.

Here’s the truth I see every week inside businesses, leadership teams, and with high-achieving women:
Too many are carrying everything on their own. The emotional load. The financial pressure. The responsibility to “look confident” even when they feel like they’re crumbling behind the scenes.

And the corporate world isn’t making it easier.
It’s chewing people up.
It’s rewarding productivity over wellbeing.
It’s waiting for leaders to break before offering support.

2026 gets to look different.
Not because your workload magically changes, but because your support system does.

When you work with me, you’re not just getting confidence coaching or wellbeing strategies. You’re getting someone who can sit with your emotional load, unpack your business gaps, strengthen your leadership mindset, and help you regulate your nervous system so you can operate from clarity instead of survival.

You don’t have to push through alone anymore.
That’s not strength.
That’s conditioning.

If you’re ready to lead, work, and live from a more supported place in 2026, reach out. Let’s talk about what that looks like for you or your team.

Because we rise faster, cleaner, and more sustainably when we rise together.

Grow your business - step into your confidence - don’t take no for an answer!

Book a application chat to tell me about your business - https://gaylewilson.com.au/discovery-call-general-30-minute

16/12/2025

2025 has been big for me.
A mentor - women - daughter - sister - friend - wife and mum that released her book.

I am thankful for the for ensuring the Bendigo Writers Festival continues its legacy - story telling and spaces like this matter.

As a mentor who wrote a book from lived experience, memory and intuition (not a university pathway), being in the room with traditionally trained writers, shared stories and collective wisdom is everything.

It was a heavy, controversial year for the festival - and I still stand by choosing to show up and present for those quietly fighting their own internal battles, in our very neighbourhood and in our families - in this town and beyond.

Thank you for backing new voices - especially those of little experience - for welcoming my feature, and for reminding me that one book doesn’t mean only one story.

Deep thanks to everyone who attended my session, shared their stories, purchased the book, and to for opening the conversation further.

Lani from came to The Little Red Cottage to discuss my experience with the Writers Festival and how - as a new author - I felt the importance of the festival was for other new and emerging authors in the future.

Stories heal. Rooms matter. All voices deserve space.

15/12/2025

Business Obsession vs Business Addiction
- The difference isn’t how much you work.
It’s why you work.

Healthy obsession comes from vision.
Business addiction comes from fear.

Fear of things falling apart.
Fear of being seen as replaceable.
Fear that if you stop, everything stops.

Business addiction is often a control response.
A nervous system that learned safety through doing.
Through fixing.
Through staying one step ahead of collapse.

So rest feels dangerous.
Switching off feels irresponsible.
Trust feels like a risk.

But here’s the truth most leaders haven’t been taught:
Your business doesn’t only grow through effort.
It grows through energy, clarity, and regulation.

When you can turn off, you signal safety.
When you trust, you create space for momentum to move without force.
When you rest, you lead from stability - not survival.

This isn’t about working less.
It’s about leading from choice, not compulsion.

Let’s book a chat for January to step up next year to your most balanced and intentional year.

15/12/2025

PREPARE YOUR BODY AND MIND TO RLEASE AND RECEIVE.

The end of year doesn’t have to feel rushed, tight, or overwhelming.

This Instagram live is your pause to find peace and settle.

A moment to stop - to settle your nervous system, clear the mental noise, and gently raise your vibration before the pace picks up.

We’ll move through:
• Grounding meditation
• Sound bowl healing
• Intentional wellbeing prep for the days ahead

Online - more reach - more support - more community.

Finish your year feeling grounded, calmer, clearer, and more supported in your body.

Wellbeing Prep - Instagram Live
Meditation + Sound Bowl
Tuesday 16/12 | 7.30pm - 8.15pm

Together to can enter a space of pause, reflection and healing.
Gayle Wilson
Confidence Coach

14/12/2025

Wanna BE magnetic?

Magnetic leadership is hypnotic.

It isn’t about force or performance.

It’s not about being seen as being magnetic but actively about feeling it and honouring that version of yourself - on.the.daily‼️

It’s the energy you hold when you’re in flow with yourself, open enough to listen, and grounded enough to respond instead of react. People feel it when you’re aligned, mature in your decisions, and willing to do the inner work that keeps your leadership clean.

But powerful leadership also requires maintenance. The regular releasing. The emotional upleveling. The willingness to shed patterns that no longer match the level you lead at. It’s a continuous recalibration of your nervous system, your boundaries, your identity, and your values.

The leaders people are drawn to aren’t the ones who try the hardest.
They’re the ones who evolve the most.
Quietly. Consistently. Intentionally.

That’s the kind of magnetic energy that sets the tone in every room you walk into.

Want to wake up that version of yourself with me?

Apply now - https://courses.gaylewilson.com.au

13/12/2025

Reality vs Requirement🌿

End of year reflection hits differently when you’re a woman stretched thin.

Here’s the question that cuts through the noise:
What didn’t work for me this year?

Not from judgement.
From honesty.

Because when you’re honest, you see what was missing in the moments that stretched you the most - support, space, clarity, time.

Nothing shifts until it’s communicated.
And once it is, the pressure starts to ease and real planning can begin.

So ask yourself - honestly:
What do I need now?

If you’re craving:
• A second brain for strategy and creativity and releasing
• Time back to feel connected to your life and relationships
• A safe sounding board to think, implement and gather date from your testings

You don’t have to do this alone.

Let’s book a discovery call together to chat over what didn’t work for you - https://gaylewilson.com.au/discovery-call-general-30-minute

11/12/2025

You can be brilliant at what you do
Respected, capable, the one everyone turns to

And yet, still that voice persists’ - sometimes it’s a whisper - sometimes a whimper.

That quiet ache of
“Am I actually good enough?”

Imposter Syndrome isn’t a lack of skill
It’s a lack of safety in your system - your belief system

It shows up in high performers
In leaders who carry a lot
In teams who are stretched thin
In workplaces where expectations climb but support rarely does

And here’s the truth
You don’t “fix” Imposter Syndrome with more certifications, more pressure or more pretending - nope that’s not the way.

You dissolve it by reconnecting back to yourself -even befriending it and having self compassion in ~

Your contribution
Your worth
Your evidence
Your grounded power

This is exactly what my Imposter Syndrome Workshop was designed to do - learn from the shadow - not suppress it.

In 2026, your organisation can access a workshop that helps your team:
• Understand the real nervous system roots of Imposter Syndrome
• Interrupt the spiral of overthinking, overworking and overproving
• Build internal trust
• Strengthen resilience, confidence and conviction
• Create a culture where people feel safe to contribute and grow
• Reset performance pressure and return to grounded, empowered delivery

This session is practical, warm, evidence based and deeply human. Your team will walk away with strategies they can use immediately with a firmer self-led refreshed internal dialogue that sounds like:
“I’ve earned my seat here. I know who I am. I’m ready.”

If you want 2026 to be the year your people rise with clarity, calm and confidence let’s bring this workshop to your workplace and team.

Your team deserves to feel capable without the constant internal battle and this type of improved internal landscape will give your team the upper hand.

Ready when you are.

DM - “confidence” to get the link to a planning call.

Address

34B Maiden Gully Road
Maiden Gully, VIC
3551

Opening Hours

Tuesday	9:30am - 2:30pm
Wednesday	9:30am - 2:30pm
Thursday	9:30am - 2:30pm
Friday	9:30am - 2:30pm

Website

http://www.gaylewilson.com.au/

Alerts

Be the first to know and let us send you an email when Gayle Wilson posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Gayle Wilson:

Shortcuts

Want your practice to be the top-listed Clinic in Maiden Gully?

Gayle Wilson

20/12/2025

19/12/2025

18/12/2025

16/12/2025

16/12/2025

15/12/2025

15/12/2025

14/12/2025

13/12/2025

11/12/2025

Address

Opening Hours

Website

Alerts

Contact The Practice

Shortcuts

Share

Category