Bowen Bendigo Body and Soul

26/10/2025

Appointments available this week.

My first 2 clients going back to work last week had amazing results. I love this work I do & to me it’s never been work.

1: severe back pain (I sent her off for further investigation before I had time off). I’m yet to see the radiographers report, but sounds like a slipped vertebrae (anteriolysthesis) she went to a physio, who refused to touch her. I did specific Bowen procedures and also used the pain relief sandwich (essential oils on her) and the results were instant. She got off the table and moved like there was nothing wrong. She was amazed!

I went to the cafe on the corner on Saturday to grab the paper and the staff commented on how well this client was looking and feeling!

2: 92 year old man with mobility issues and lower back pain when he raises his arms. Again, with specific Bowen procedures and parts of procedures, using my intuition I treated him and allowed the body to rest as it should. He needed a stretch and when he did, with a big sigh, there was no pain in his lower back. His daughter brought him in and didn’t have to assist him getting off the table!

The power of Bowen, with gentle procedures is worth giving it a go!

The old saying of no pain no gain went out the door years ago!
Dont keep me a secret

23/10/2025

I'm back and it's great to be back doing what I love and am good at!
Working with restrictions since neck surgery, but I'm here when you need me 💚

Bowen Therapy meets you where you are — whether you're supporting a newborn's early development, navigating the demands of adulthood, or seeking greater ease in your senior years.

Its gentle approach makes it a versatile option for people at every stage of life.

20/10/2025

This is an absolutely amazing deal to purchase some essential oils!

Saving over $100 and there’s also a bottle of OnGuard concentrate cleaner and our metabolic capsules!

Or if you’d like to join our group, you not only receive this value BOGO Box, but everything listed in red underneath.

But wait! There’s more!

You will also continue to receive wholesale prices, free education, join our progressive group, join our oil camp, night school on wednesday nights (do as much or as little as you wish) competitions, free oracle card reafings monthly and so much more - all FREE!

Please message me if you’re interested in getting these quality oils around and would like to know more!

Available this week only or until stocks last!

19/10/2025

After several weeks off for neck surgery, I’m back!

I’m so excited!

It will still be restricted hours while I commence rehab, but all of your favourite treatments are still available (except detox foot spa - no heavy lifting)

To celebrate 🥳 for the month of November, I’m offering $10 off your Bowen session!

🥳 Advanced Diploma Bowtech Bowen Therapy
🥳 Reiki Master / Teacher - sessions include the use of pure essential oils, aura soma, essences, tuning forks, crystal singing bowl.
🥳 Kwan Yin Magnifued Healing
🥳 Blue Light Celestial Healing
🥳 Bach Flower Essences
🥳 Biochemic Medicine, treating you at the cellular level with minerals.
🥳 Ear Candling
🥳 AromaTouch
🥳 Cryxon Crystal Light Therapy
🥳 Far Infrared Sauna
🥳 Rife detoxing and Bioresonabce scanning
🥳 Holistic Wellness & Nutrition Coaching

14/10/2025

Most people report a reaction of some kind when doing the 15 day detox.
Today and tomorrow (day 1 & 2) are detoxing heavy metals, this is predominantly from the brain, head, pineal etc…. Helps clear brain fog, improves memory and more.
Some people report headaches, I did with the first one, today, I haven’t stopped sneezing!
All clearing!

11/10/2025

Activated charcoal gluten free pasta today from Bendigo gf pasta at the Bendigo farmers market.

I choose GF as a healthy choice for our digestion. Anything we can do to help heal our gut is greatly encouraged.

Tonight’s tea, typical of my cooking, has no recipe, but is diced chicken thighs cooked with leek. Add blanched homegrown asparagus & cherry tomatoes (you could use sundried) and warm through.

For the sauce I’ve used Greek yoghurt, olive oil, salt & pepper, with homegrown lemon juice, rind, garlic and dill.
Stir through and serve over cooked pasta. (For the photo, I could have possibly got a better pic mixing it all together?)
finish off with burnt butter Jerusalem artichokes.

Healthy deliciousness 💖
Here’s just a few gems about some of the ingredients.

🧄Chicken thighs : great source of B vitamins, minerals and protein.
🧄Greek Yoghurt : protein and probiotic rich. (I use full strength, not lite) supports muscle and bone health and digestion.
🧄Asparagus : huge benefits in all areas of the body, vitamin K, vitamins and minerals, blood pressure, fibre, so great for your gut. Is also an aphrodisiac !
🧄Jerusalem Artichokes : has inulin fibre, is a prebiotic, feding your beneficial bacteria. Great for blood sugar levels, heart health and packed with vitaminsxsnd minerals. They’re also known as Jerusalem Fartichokes 😳
🧄Leeks : great for inflammation. Heart health, gut health (another prebiotic), like all sulphate vegetables in the allium family, great for mucous & cleansing.
🧄Dill : antioxidant, anti inflammatory, reduces cholesterol, great for upset stomachs, packed with vitamins and minerals. One of those herbs - a bit like coriander, you either love it or hate it. I love them all!
🧄 Garlic : this little bulb packs a real punch! One of the best veggies on the planet! heart health, antioxidant , anti inflammatory , immune boosting and so much more!
Enjoy!
Sam

11/10/2025

An easy anti-inflammatory, antioxidant rich fresh lunch today.

Roast beetroot, cucumber, parsley and coriander, lentils for protein dressed in olive oil, lemon juice and cumin. Top with seeds and feta.

Your cells will be singing 💖

09/10/2025

Starting Monday?
Who’s joining us?

06/10/2025

I'm so pleased we have the Lavender Peace Softgels Restful complex available in Australia now.
We've been waiting a while for TGA approval, and this baby is finally here! 1-2 capsules each night for a great nights sleep, waking refreshed. 60 capsules - up to 2 months supply $66.

I've also been using the Lavender Peace Stick, every day and still haven't run out, for almost a year now! This has the most divine scent, soft and gentle. Not only great for rest, but Valerian is perfect for muscle pain, spasm's and cramps. While it's a little roller cream, it is a gift that just keeps on giving and only $40.

If anyone would like one of each ordered, I'm ordering this week, I will do both for $100, saving you $6 and no postage (unless you don't live in Bendigo or cant collect)
Please let me know ASAP
Sam

05/10/2025

Next time you come for a sauna, spend 5 mins on the bike, doing squats or steps before jumping in for the perfect way to heal, relax, and detox. After the detox, spend 5 minutes on your towel on the floor stretching. Or just spend the whole 45 mins in the sauna.

It doesn’t matter if it’s 40 or 10 degrees outside, saunas have so many benefits.
My sauna also has light therapy, so you can choose a colour to regenerate cells, help clear colds and infections, calm your nervous system and so much more.

45 minute sessions $50 (1-2 people)

26/09/2025

Other doctors around the world recommend it, even my own GP here in Bendigo sends his patients to me, very grateful indeed 🙏🏻