Bowen Bendigo Body and Soul

Bowen Bendigo Body and Soul Bowen Therapy, Holistic Wellness Coach and Educator, Nutrition Coach, Weight Loss Consultant

A few more jobs to do here to be finishing off our pergola, but it’s coming together well and loving the big redgum slab...
08/12/2025

A few more jobs to do here to be finishing off our pergola, but it’s coming together well and loving the big redgum slab table top thats followed us for several years now!

In nice weather (not too hot or too cold), this area will also be used for education and hands on classes.

🧴home made skin care
🧼home made cleaning products
🧬immunity classes
🍯cooking, preserving
🪭reiki
💧essential oils and so much more

Do you have a topic you’d like to know more about?
Drop a comment below 👇🏼 🙏🏻

The Count down to Christmas is on!Do you need pain relief, Bowen Therapy, Reiki, Detox Foot Spa, minerals consult, suppl...
08/12/2025

The Count down to Christmas is on!
Do you need pain relief, Bowen Therapy, Reiki, Detox Foot Spa, minerals consult, supplements, Ear Candling, Aroma Touch or Symphony of the Cells - essential oil massage, please book your appointments now.

ALL PRODUCTS ARE 10% off, excluding biochemic minerals.

I will be available over the Christmas / New Year break, except public holidays.

THIS WEEKS AVAILABILITY:

Wednesday 10th December - 9am and 3.30pm
Thursday 11th December - 3pm
Friday 12th December - 8am
Saturday 13th December - 9am and 10.30am

PRIOR TO CHRISTMAS:

Monday 15th December - 2pm and 3.30pm
Wednesday 17th December - 2pm and 3.30pm
Thursday 18th December - Midday and 2.30pm
Friday 19th December - 11am, 2pm, 3.30
Saturday 20th December - 8am, 9.30am, 11am

Monday 22nd December - 5pm
Wednesday 24th December - 2.30pm and 4pm.

Christmas Day - Closed
Boxing Day - Closed
Saturday 27th - Closed

Monday 29th - 10am and 11.30
Wednesday 31st - 9am and 10.30

With Christmas Day just around the corner and get togethers have already started, if you're watching your weight or calo...
07/12/2025

With Christmas Day just around the corner and get togethers have already started, if you're watching your weight or calories, here's a few options to swap over too, without compromising the Christmas spirit.
From the Fast 800.

Juicing & smoothies 🍏🍎🍐🍊🍋🍋‍🟩🍌🍉🍇🍓🫐🍑🥭🍍🥥🥝🍅🥦🥬🥒🫑🥕🧄🧅🫜🫚Do you do it? How often do you juice? What’s your favourites? When I wa...
04/12/2025

Juicing & smoothies 🍏🍎🍐🍊🍋🍋‍🟩🍌🍉🍇🍓🫐🍑🥭🍍🥥🥝🍅🥦🥬🥒🫑🥕🧄🧅🫜🫚
Do you do it?

How often do you juice?

What’s your favourites?

When I was studying nutrition, this book was one of the recommended reads.

So many vitamin’s, minerals, flavonoids, antioxidants that are so beneficial to our health.

My go too’s are :

🥕 Celery every day
🥕 celery, carrot, beetroot, apple & ginger

I also add a spoon of spirulina to each juice and smoothie.

If I have a cold I’ll juice pineapple 🍍 Granny Smith apples 🍏 lemon 🍋 with the skin on and loads of ginger 🫚

Smoothies : always with a banana 🍌 and coconut water 🥥 medjool date, h**p seeds, a teaspoon of nut butter & cinnamon.

What about the mess you ask?
Prepare everything first, juice enough to last you a week and keep it in the fridge and clean the juicer when done instead of daily.

Tonight watering the veggie garden, I thought I’d pull one of my heirloom carrots, I never thought they’d be ready, so here’s my home grown juice for tomorrow morning 💜🧡

A client in her early 30’s yesterday, started off with a lot of joint release & as she commented the water was clear, by...
01/12/2025

A client in her early 30’s yesterday, started off with a lot of joint release & as she commented the water was clear, by the end we had done black clumps, which are heavy metals.
Just a few of the benefits of ionic detox foot spa.

so many more studies are being done on the benefits of ionic detox foot spa results. If you'd like to purchase a treatment, a gift voucher for someone you love for Christmas or a detox foot spa unit, please message or phone me.

If you would like this stunning essential oil or woukd like to know more, please message me. This is my favourite oil an...
01/12/2025

If you would like this stunning essential oil or woukd like to know more, please message me.

This is my favourite oil and I use it more often than the others.

I am also going to do regular meditations, using this oil and the Shinrin Yoku guided meditation.
Let me know if this appeals to you too 🙏🏻

29/11/2025

Black Friday BOGO. Limited supply.

I’ve picked up 3 different medical journals recently and opening a page at random, with articles on nitric oxide N1O1 or...
27/11/2025

I’ve picked up 3 different medical journals recently and opening a page at random, with articles on nitric oxide N1O1 or NO and the amazing benefits to our heath in so many ways.

As we age, the amount of NO in our bodies decreases. So it’s very important to boost where we can.

Even a Dr in USA whose grandmother, in hospital, wasnt expected to live, he crushed a N1O1 lozenge, put it in her mouth and she regained consciousness and returned home!

🧬 Heart health - BP, circulation, HR
🧬 Tissue repair
🧬 Endurance
🧬 Exercise recovery
🧬 Breathing rate
🧬 Immune functions
🧬 Pain
🧬 emotional responses - stress, anxiety and so much more.

It can
🧬 Promote new neurons to form
🧬 Stimulates the Vagus Nerve
🧬 Lowers inflammation
🧬 Produce more collagen
🧬 Fight bacteria
🧬 Assists the auditory system
🧬 Increased blood flow
🧬 Erectile dysfunction

The list goes on.

You can purchase lozenges from USA, but whay not add real food to your daily routine and increase your NO naturally?
When we look at the many foods, we can also see that they are all antioxidant rich!
Looks like a real Win Win.

I love beetroot and can really feel a difference in ny energy levels when i have it.
If youre new to beetroot, it’s also a great kidney tonic & will sweep the bowel of built up, fermenting foods & assist constipation. Don’t be alarmed to see a slightly pink/purple tinge to you urine/bowel motions!

25/11/2025

No one’s really sure what the changes to social media and digital ID are going to mean. If anything happens & I disappear from facey, you can find me on my telegram channel

https://t.me/bendigobodyandsoul

Come and say hi 👋

Been quite some time since I’ve done a detox foot spa treatment on myself. I just finished an online course last week, r...
24/11/2025

Been quite some time since I’ve done a detox foot spa treatment on myself.

I just finished an online course last week, really informative, even though I’ve been doing these for 25+ years on family and clients.

I’m opening up appointments again for clients to have treatment with a foot massage (same as previous treatments) now, to make it easy on my neck, once the ‘gunk’ has been cleaned off the feet, you will lay on the massage table and I’ll massage your feet at the right height.

Rod brought me a trolley at Bunnings the other day, so I don’t have to carry the heavy spa, just wheel it to the bathroom!

Tonight, I hooked up the tens machine on my knees, and the far infra red waist band & detoxed for 30 minutes.
The colour represents buildup in the joints and the foam is the lymphatic system. There are dark flecks, representing heavy metals.

A treatment with fluid balance minerals, lemon water & relaxing foot massage targeting your reflexology points. Beautiful 💖

OR

You can purchase this unit for $550 and do your own as often as you like, why not treat the family too?

Address

Maiden Gully, VIC

Opening Hours

Monday 1pm - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 12pm
Friday 9am - 5:30pm

Telephone

+61448531056

Website

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Our Story

BENDIGO BODY AND SOUL has been in operation more than 15 years, bringing the highest qualification in Bowtech Bowen Therapy. I’ve attended courses all around Australia and the world, if I find an interesting course, I’ll attend and bring the latest back to you!

I’ve been a Reiki Master and aromatherapist for over 27 years and have Cert 4 in Ear Candling, which blends so well with Bowen Therapy for added drainage, pain relief and relaxation! Biochemic Medicine is a great love of mine and combines beautifully with all of the treatments offered in my clinic. Rainbow Massage Technique and combining my intuition and Aurasoma with the work that I do.

In the making is a beautiful Crystal Healing Circle and Crystal Healing Bed, in our beautiful gardens.

For the very best in relaxation and pain relief, in a gorgeous natural setting, with plenty of free parking, only 8 minutes from the Bendigo CBD, give me a call on 0448 531 056 for your next appointment.