What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 6pm Saturday 8am - 2pm

Axis Osteo and Movement

Home
Australia
Maidstone, VIC
Axis Osteo and Movement

Osteopathic and Clinical Pilates Clinic

19/08/2025

We have a range of treatment options available for our shockwave appointments 🙌🏻

Initial osteopathy consult + shockwave (Approx. 60 mins) $160
Return osteopathy consult + shockwave (Approx. 45 mins) $145
Shockwave only appointment (Approx. 15 mins) $50

If you would like to know more about shockwave, book an appointment online via the link in our bio or call us on (03) 9118 7854

15/08/2025

Did you know that our Pilates timetable is posted as a story highlight?

Click on the icon labelled “Pilates classes”

It is also available on our website on the Clinical Pilates page

We have classes every Monday - Saturday with morning, lunch and evening sessions available 🤸🏼‍♀️

13/08/2025

Osteopathy and Pilates (private and group) appointments can be booked online via our website! 💻
Browse our appointment availability and class times, and select the time that suits you best, at https://www.axisosteoandmovement.com.au

22/07/2025

At Axis we have affiliates working on site including Pelvic Health Melbourne, Caitlin Britten Naturopathy, and Counselling with Cass.

PELVIC HEALTH MELBOURNE
We have 2 pelvic health physiotherapists, Nicola and Therese, who focus on a range of pelvic health concerns such as bladder, bowel, prolapse, pregnancy, postnatal, kids wetting, and toilet training. Their website is: https://www.pelvichealth.melbourne

CAITLIN BRITTEN NATUROPATHY
Caitlin is a naturopath striving to help women stop fearing their cycle and understand their bodies. She helps treat and manage PCOS, endometriosis, menopause, digestion, stress, sleep and skin issues. Her website is https://caitlinbrittennaturopathy.com

COUNSELLING WITH CASS
Cass is a mental health social worker and clinical counsellor. She has a holistic approach to mental health with a focus on the mind-body connection. She utilises a variety of therapies. Her website is: https:// counsellingwithcass.com.au

If you would like to book an appointment with any of these providers please do so via their website or via contacts available on their websites.

18/07/2025

Dr Marlee Koopman (Osteopath) is now seeing newborns, infants and toddlers. Since coming back from maternity leave and struggling with her own child’s feeding issues, she decided to do extra study so that she can help other families in our community.

Some things the Osteopathy for babies may help with include but are not limited to:
•Feeding and Digestive issues:
•Sleep Disturbances:
•Head and Neck issues:
•Postural and Movement concerns:
•Tension as result of pregnancy and/or delivery
•General discomfort/unsettled

Osteopathy treatment for babies looks quite different to treatments used on adults and older children. Each technique is gentle and requires minimal movements. Treatment can be done while feeding, cuddling or even sleeping.

If this is something you think would benefit you and your family, or if you have further questions please contact Marlee on marlee@axisosteoandmovement.com.au or
0483 939 136

14/07/2025

Amy is heading to Europe!! 😎✈️

Her last shift is on Thursday, July 24th and she will be back to work on Tuesday, September 9th

There are still appointments up for grabs so book in online or call us on (03) 91187854 to catch her before she leaves!

27/06/2025

Our last post explained the difference between clinical Pilates and regular Pilates. But that may still leave you wondering who clinical Pilates is for? 🧘🤸🏋️
Clinical Pilates is for everyone!
It may be particularly useful or beneficial for managing pre/post natal, disabilities, chronic injuries, injury prevention, postural education and training, and general fitness and wellbeing.
💭 If you’re curious as to whether clinical Pilates is for you please don’t hesitate to ask us!
☎️ If you have any questions or would like to book a Pilates appointment, please book online via the link in our bio or call 9118 7854

25/06/2025

What is the difference between regular Pilates and clinical Pilates? And who is clinical Pilates for?
Clinical Pilates is typically run by allied health practitioners who have vast knowledge of anatomy, injuries, and rehabilitation.
Clinical Pilates is for everyone, but can be particularly useful for pre and post natal, injury rehab and prevention, disability support, and postural education.
In clinical Pilates we focus on specific principles including breathing, elongation and articulation of the spine and trunk, core control, alignment and strength of the extremities/limbs, postural strength and control, and integration of these principles and specific movements into functional movements.
If you have any questions about clinical Pilates please let us know!
If you would like to book and appointment please do so via the link in our bio, or call 91187854

06/06/2025

We will be closed this Monday the 9th of June for the King’s birthday public holiday 🤴🏽

There are a couple of appointments still up for grabs so jump online to secure your spot via the link in our bio

05/06/2025

At the end of your appointment, your osteopath will discuss a management plan for you. This may involve rebooking, self management, exercise rehab or referral.
REBOOKING - your osteo will explain when and why they want to see you next, or otherwise offer to check in at some point in time.
SELF MANAGEMENT - At home self management may involve heat or ice packs, or discussing medication with your GP or pharmacist. Your osteo will discuss the most appropriate options for you.
EXERCISE REHAB - at home exercise rehab is an important part of osteopathic management. If your osteo prescribes you exercises, they will run through them with you during your appointment, and then send you an electronic copy or explanation of them.
REFERRAL - if your osteo would like to refer you for imaging or to another practitioner, they will provide you with the necessary information or paperwork at the end of the appointment.
And of course if you have any questions at the end of your appointment or afterwards, please reach out to discuss with your osteopath! 😇

☎️ If you would like to book an appointment, please book online at axisosteoandmovement.com.au, or call the clinic on 9118 7854.

03/06/2025

It may be useful to have a good understanding of what will happen during an osteopathy appointment in advance!
Your practitioner will explain all of this on the day, however here is a summary of how an appointment typically runs 📆
Your osteopath will collect you from the waiting room and walk you down to the treatment room. The appointment will begin with a health history taking conversation. At your initial appointment this will be more thorough, as your practitioner will be seeking to gather information about your entire health to determine what may be causing or contributing to your complaint.
From here your osteopath will conduct an examination. They may ask you to perform certain movements or tests, to rule in or out potential causes of pain. The reasoning for each test will be explained to you.
Then treatment will begin. Osteopathic treatment typically involves massage, stretches and mobilisation by using various techniques.
At the end of the appointment your osteopath will discuss home management for you, and discuss when they would like you to rebook or when they will touch base with you.
At any point, if your osteopath believes there is reason for referral, the consultation may stop in order to ensure safe practice.
If you have questions throughout the appointment, we encourage you to ask your osteopath!

☎️ If you would like to book an appointment, please book online at axisosteoandmovement.com.au, or call the clinic on 9118 7854.

29/05/2025

We often hear from patients that they would like to try osteopathy, but they’re not sure exactly when to book for or what for!
There are a few times and reasons when it may be helpful to book an appointment
Most often, patients book when they are experiencing an episode of pain - this may be pain anywhere in the body 🦵🏼💪🏼✋🏼🦶🏼💆
You may also need to book an appointment if you’re feeling tightness which is impacting your daily activities or physical performance, such as someone who has had a cough feeling stiff through their back, or an athlete who noticed hip tightness in their recent match.
Patients may also seek treatment leading into a game or race in order to prevent injury.
And some patients come for check up treatments as they please to keep on top of any pains or niggles they have had in the past.
Let us know if you have any questions about when to book an appointment!

☎️ If you would like to book an appointment, please book online at axisosteoandmovement.com.au, or call the clinic on 9118 7854.

Address

Unit 10, 44 Hampstead Road
Maidstone, VIC
3012

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 6pm
Saturday	8am - 2pm

Website

http://www.axisosteoandmovement.com.au/

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