Yoga by the Beach

30/04/2026

Due to the very wet conditions this morning and the unpredictable rain Yoga is cancelled. Hopefully Sun tomorrow xx

30/04/2026

Tonight's Yin Practice embraces all 5 elements - earth, water, fire, air and space. Come on a journey as we find healing, strength and resilience through our connection with nature 🙏
Book online at:
Yogabythebeachwithbec.com.au
6pm Broadwater Parklands Northern Pavilion
*Reminder to bring a blanket and cushion or bolster ❤️

20/04/2026

🎗️Important Message 🎗️
Yoga by the Beach with Bec will be upholding the Anzac Day Public Holiday this Saturday along with all A&H classes this weekend.
This weeks classes:
Wednesday 7am Main Beach
Thursday 7am Broadwater
Thursday Yin 6pm Broadwater
Friday 7am Main Beach
Saturday No Class ( Anzac Day)

16/04/2026

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15/04/2026

What is Yin Yoga?
Yin Yoga is a slow-paced, meditative style of yoga where passive postures are held for long durations (typically 3–5 minutes) to target deep connective tissues—like ligaments, joints, and fascia—rather than muscles. Paired with deep relaxation makes the perfect way to unwind and relax the mind and body❤️
Haven't tried it yet?
Tomorrow 6pm - Broadwater Parklands Northern Pavilion ( next to the little white church)
Book online
Yogabythebeachwithbec.com.au

10/04/2026

☀️ The Forecast is Calling: 23° & Perfect! 🧘‍♀️
Forget the humidity and leave the puffer jacket at home—Saturday morning is looking like the absolute best day of the year for yoga by the beach.

With a predicted 23°C at 8:00 AM, the air is crisp, the sun is gentle, and the conditions are 10/10 for our Weekend Wake-up. It’s that perfect "Gold Coast Autumn" vibe where you feel energised the moment you step onto the grass.
Join us at Main Beach:
📍 Hollindale Park (next to the Surf Club)
🕗 Saturday 8:00 AM

It’s the ultimate way to reset your nervous system and soak up some Vitamin D before the weekend rush begins.

07/04/2026

You can get most of what you need to receive your daily fix of happiness hormones all before 9am with yoga by the beach with Bec this week.
I'm happy to provide hugs so you can get your Oxytocin for the day! 😂
This weeks classes:
Wednesday 7am - Main Beach
Friday 7am - Main Beach
Saturday 8am - Main Beach

**Broadwater classes are cancelled this Thursday due to the GC triathlon using the Pavilion**

31/03/2026

Yoga by the Beach with Bec will be taking a short break over Easter!🐣
There is still time to get your yoga in this week with classes;
Wednesday 7am - Main Beach
Thursday 7am - Broadwater Parklands
Thursday 6pm Yin - Broadwater Parklands
( No classes Good friday or Easter Saturday this week)

If you haven't checked out one of our classes at Broadwater Parklands Northern Pavilion hop on down! 🐰🐇

Normal classes resume next week🌱

25/03/2026

Reminder 🎗️ Yin and Meditation tonight Broadwater Parklands Northern Pavilion .
Bring a cushion or bolster for tonight's practice then drift off home to bed🙏☯️

Book your space at 🔽 yogabythebeachwithbec.com.au

25/03/2026

✨ Thursday Night Yin Yoga & Meditation! ✨

Looking for the ultimate way to melt away the week’s stress? Join us this Thursday evening at our indoor sanctuary in the Broadwater Parklands.

🌙 When: Thursday at 6:00 PM
📍 Where: Northern Pavilion, Broadwater Parklands
🧘 The Vibe: A slow-paced, meditative practice to relax the body and quiet the mind
💰 Cost: $10 (Payable onsite or via our website)

Suitable for everyone—men, women, young, old, and absolute beginners!
Proudly supported by Gold Coast Active & Healthy
www.yogabythebeachwithbec.com.au

See you on the mat! 🧘‍♀️✨

18/03/2026

Reminder Yin and Meditation Yoga tomorrow night 6pm Broadwater Parklands Northern Pavilion ❤️
Book online at:
Yogabythebeachwithbec.com.au
🙏❤️🕉️

18/03/2026

"Flexibility is not a prerequisite for yoga; it is a result of the practice." 🙏🧘‍♀️❤️

Yoga for beginners - Flexibility is not a prerequisite for yoga; it is a result of the practice.