Maitland - Mukdah Thai Massage

Maitland - Mukdah Thai Massage Healing Traditions
Massage is perhaps one of the oldest healing traditions.

�Neck �Shoulder �Back

06/10/2025

Self Care
🙋👩‍👧‍👦

Self-care massage is one of the best things that we can do for ourselves. It is an activity that can help us to improve our physical and mental health. If you are looking for a way to reduce stress, improve your mood, or simply feel better, a self-care massage may be the perfect solution for you.

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03/10/2025



🙋Lifting a heavy object, or twisting the spine while lifting.

Sudden movements that place too much stress on the low back, such as a fall
Poor posture over time
Sports injuries, especially in sports that involve twisting or large forces of impact
While sprains and strains do not sound serious and do not typically cause long-lasting pain, the acute pain can be quite severe.

💆‍♂️ my massage will helps you get better.
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⭐Available now for booking a massage on Facebook or Call. "

29/09/2025

Does massage help after exercise?

Receiving a massage once you've finished working out helps reduce muscle soreness by reducing inflammation and reduces your recovery time by speeding up cell recovery. The key thing to bear in mind is that the massage should take place as soon as possible after exercising

Available now for booking a massage on Facebook or Call 📞 😀

27/09/2025

Doing what you like is freedom. Liking what you do is happiness.

24/09/2025

SELF CARE HIP TIGHT

💡A simple way to assess flexibility of the hip flexor muscles is called the Thomas test:

Lie on your back on the floor, a bench, or another stable, flat surface.
Bring both knees to your chest.
Hold your right knee against your chest.
Straighten your left leg.
Lower your left leg as far as possible.
Repeat with the other leg.

🤲Massage helps you get better.

🗓Available now for booking a massage on Facebook or call.

21/09/2025

😔Headache Migraine

👨‍⚕️knot located in the neck to radiate in a way that distorts the source of the pain. People with neck knots often perceive that the pain radiates at the base of the skull in a way that mimics a classic headache

🤲My massage helps you get better,

18/09/2025

💆‍♂️💆‍♀️What happens to the body after a massage?

When a massage therapist works on your muscles, there is more happening beneath the surface than just the easing of tension. The physical manipulation of body tissues increases blood flow and lymph circulation, which in turn helps flush out toxins from the body tissues and assists in cleansing the circulatory system.


15/09/2025

🌻

In most cases, frozen shoulder gets better on its own, even without treatment. However, there are cases in which people never regain the full range of motion they had before. There are a few treatment options for frozen shoulder, which can be combined, but there's no obvious course of action that is right for everyone.

Massage helps you get better



🕰Available now for booking a massage on Facebook or Call 📞 😀

15/09/2025

🤲 🙌
Discover the transformative power of massage therapy! Learn about the benefits, types, choosing the right therapist,

12/09/2025



Tight Calf muscle can cause a tendon strain that can present pain behind the knee and limit your knee flexion. Stretching out the tissue where the muscle joins the tendon can reduce the pain.

✅Massage can helps you get better.

Address

272 High Street
Maitland, NSW
2320

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61498833427

Website

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