The Muscle Rescue Lab

The Muscle Rescue Lab Remedial, Lomi Lomi and Relaxation Massage Services in Maitland, NSW. Evenings, Early Mornings and Weekend Massage Appointments Available!

Abby has a Diploma of Remedial Massage Therapy and a Cert IV in Massage Therapy from TAFE NSW. She has also completed her Lomi Lomi Level 1 Certification and Pregnancy Massage Certificate with Pregnancy Massage Australia. As a dedicated and skilled massage therapist, I am committed to providing a holistic approach to well-being, aiming to help individuals not only relax but also alleviate pains an

d discomfort. With a thorough understanding of the intricacies of the human body and a compassionate approach to healing, my goal is to create a tailored experience for each client. Through specialized techniques, I address muscle tension, promoting relaxation and stress relief. Whether you're seeking a moment of tranquility to escape the demands of daily life or dealing with the physical toll of stress, my massages offer a sanctuary for relaxation. Moreover, my expertise extends to therapeutic interventions targeting specific areas of discomfort. If you suffer from chronic pain, muscle tightness, or stress-related ailments, I utilize a combination of techniques to release tension and promote natural healing. Whether it's a soothing hand, arm, and shoulder massage for desk workers or a focused lower leg and foot massage for those on their feet all day, I tailor each session to meet your unique needs. I am passionate about helping clients achieve balance in both body and mind. By fostering a serene environment and employing a diverse range of massage techniques, I strive to enhance your overall well-being. Let me guide you on a journey to relaxation and relief, where the therapeutic power of touch becomes a catalyst for your physical and emotional rejuvenation. I look forward to working with you and welcoming you into the clinic!

10/05/2026
As many of you know, I love to read, having switched to a kindle earlier this year, I have found myself with a surplus o...
19/10/2025

As many of you know, I love to read, having switched to a kindle earlier this year, I have found myself with a surplus of paperbacks which I am gradually working my way through!

I thought it would be fun to introduce a "clinic library" for you all to enjoy too!

Bring one, leave one, don't have one on you - take one and leave one next time!

Let's spread the joy of reading!

See you all in the clinic soon x

Appointments available this week:Tues 12th Aug - 12pmSat 16th Aug - 11:15am or 2:15pm🌿🌱🌿
10/08/2025

Appointments available this week:
Tues 12th Aug - 12pm
Sat 16th Aug - 11:15am or 2:15pm
🌿🌱🌿

UPDATED AVAILABILITY!As many of you are aware, I will be heading to the beautiful city of Porto in Portugal to meet up w...
17/06/2025

UPDATED AVAILABILITY!

As many of you are aware, I will be heading to the beautiful city of Porto in Portugal to meet up with my family from the UK and celebrate my dad's 70th birthday! 🥳😮🪅Excited would be an understatement!

That being said, I don't want to leave you guys high and dry, so make sure you have your pre-holiday appointments booked in, spaces are filling fast (the below appointments are what is left before I leave...).

W/C 30th June 2025
Mon 30th June - 10:45am, 12pm
Tues 1st July - 11:15am, 1:15pm
Weds 2nd July - 9:30am, 10:45am, 12pm, 1:15pm

W/C 7th July 2025
Weds 9th July - 1:45pm (30 mins only)

BOOK NOW VIA: www.themusclerescuelab.com.au/book-now

If you need any recommendations for therapists whilst I'm away, please let me know and I'll be sure to help you out as best I can 🥰
I'm looking forward to welcoming you all into the clinic soon! 🌿

As many of you are aware, I will be heading to the beautiful city of Porto in Portugal to meet up with my family from th...
10/06/2025

As many of you are aware, I will be heading to the beautiful city of Porto in Portugal to meet up with my family from the UK and celebrate my dad's 70th birthday! 🥳😮🪅Excited would be an understatement!

That being said, I don't want to leave you guys high and dry, so make sure you have your pre-holiday appointments booked in, spaces are filling fast (the below appointments are what is left before I leave...).

W/C 16th June 2025
Mon 16th June - 3pm (30 mins only)

W/C 23rd June 2025
Mon 23rd June - 4:15pm (30, 45 or 60 minutes)
Tues 24th June - 10:45am (30, 45 or 60 minutes), 12:30pm (30 or 45 minutes)

W/C 30th June 2025
Mon 30th June - 12pm (30, 45, 60 mins), 4pm (30, 45, 60 mins)
Tues 1st July - 11:15am, 12:30pm, 4:15pm (30mins only), 7:30pm (30,45,60 mins)
Weds 2nd July - 10:45am, 12pm, 1:15pm (30 or 45 only)

W/C 7th July 2025
Mon 7th July - 11:45am, 3pm
Tues 8th July - 11:15am, 12:30pm, 4:15pm

BOOK NOW VIA: www.themusclerescuelab.com.au/book-now

If you need any recommendations for therapists whilst I'm away, please let me know and I'll be sure to help you out as best I can 🥰

I'm looking forward to welcoming you all into the clinic soon! 🌿

14/04/2025

I have had a couple of cancellations this week, the following have now become available:

TODAY - tues 15th April - 1:45pm (30,45,60,90 or 120mins)
Thurs 17th April - 2pm (30,45,60mins)

Book online now to secure your spot:
www.themusclerescuelab.com.au/book-now

I have had a couple of cancellations this week, the following have now become available:Weds 9th April - 1:45pm (30,45,6...
07/04/2025

I have had a couple of cancellations this week, the following have now become available:

Weds 9th April - 1:45pm (30,45,60,90 or 120mins), 3pm (30,45,60 mins)
Thurs 10th April - 1:15pm (30,45,60 mins)
Fri 11th April - 10:45am (30,45,60 mins)

Book online now to secure your spot:

Say goodbye to stress and pain with our expert massage therapist. Book your session now to feel brand new!

This week I heard from and saw a client I hadn't seen for a while, since November 2023 to be precise, he is a lovely man...
03/04/2025

This week I heard from and saw a client I hadn't seen for a while, since November 2023 to be precise, he is a lovely man and it was great to catch up with him again. Unfortunately, it turns out, that in December 2023 he was diagnosed with Stage 4 Brain Cancer 😔 he has fought hard and has surpassed and defied the original prognosis, he continues to battle and is living each day as best he can, making sure to have adventures with his son and make lasting memories.

This weekend he is running the Hill to Harbour with his niece for the Mark Hughes Foundation, who have been a great support to him and his family during this time.

If anyone would like/is able to donate to a great charity on his behalf, please do! The link to his charity fundraising page is below:

https://hilltoharbour25.grassrootz.com/mark-hughes-foundation/garth-payne/

He is doing amazing things!

For me it was a reminder of how fleeting life can be and made sure I gave the ones I love an extra squeeze. Enjoy the journey, and love to the full. 🥰🥰

Hi there I have chosen to take this on this year to help give back to MHF. They have been massive support for myself and my family with what we are facing. In December 2023 I was diagnosed with A GBM - Stage 4 Brain Cancer. MHF has been there beside me some day dot! I would not have made it this far...

Due to a number of sickness reschedules the following times are now available this week 🥰Tues 11th - 10:45am, 12pm, 1:15...
10/03/2025

Due to a number of sickness reschedules the following times are now available this week 🥰
Tues 11th - 10:45am, 12pm, 1:15pm
Weds 12th - 10:45am, 12pm, 1:15pm

30, 45, 60, 90 and 120 mins available (dependent on timeslot)

Remedial, Lomi Lomi, Relaxation and Pregnancy Massage available.

04/03/2025

Availability this week:
Weds 5th March: 12pm, 3pm,4:15pm
Thurs 6th March: 11am

Address

Unit 8, 491-493 High Street
Maitland, NSW
2320

Website

https://the-muscle-rescue-lab.au3.cliniko.com/bookings

Alerts

Be the first to know and let us send you an email when The Muscle Rescue Lab posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Muscle Rescue Lab:

Shortcuts

Share

Category