Janes Herbal Practice

Janes Herbal Practice Herbalist/ iridologist Full Medical History taken including any medication diet lifestyle genetic disposition etc. And iridology screening

22/08/2021

Hi there everyone
Lockdown ! Covid crisis is affecting our mental and emotional state
Yes there is a worldwide pandemic but it will pass like all the other pandemics
Our mental amd emotional health and our immune symptoms can be treated effectively with herbal medicine and as we cannot meet face to face at the moment I am encouraging people interested in health to contact me on 0424675368 for a phone consult to insure you health needs are met
Herbal mixes can be posted to you and follow up appointments available by phone 📞
Please feel free to contact me on the above mumber
Take care don’t give up hope there is a light at the end of this tunnel
Kind regards jane

23/02/2018

Hi Jane here
Why is it that women seem to put on weight around the middle as they get older!! There are many reasons why! Hormonal, bad eating choices, lack of exercise or maybe just genetics?? Its so not fair, I have just started to cut out Carbohydrates and Sugar..... and increasing my exercise to see if I can shed a few kilos.
They say a little apple cider vinegar in a sml glass of warm water has many health benefits one is weight loss combined with all the above...
I have just started swimming, even dance classes and lots of stretching to slowly get my body use to the idea of exercise so far so good.... (Its only been 2 days)
I have a great book on ketosis. ( which is a normal metabolic process. When the body does not have enough glucose for energy, it burns stored fat instead. (Great idea)!!! Boy have i got plenty...
This results in a build up of acids called ketones with the body.
Some people (like Me) follow a diet called the ketogenic or low-carb diet.
Carbohydrates are very important for energy so one piece of toast no butter and an egg for breaky ( I sooo look forward to that).
Anyway I'll keep you posted on my new healthy me .....2018.

16/11/2017

Hi There its Jane here again. Its National Alzheimer's Disease Awareness Month.
in 1993 fewer than 2 million Americans had Alzheimer's....
Today the number of people with the disease has soared to nearly 5.4 million....
What a sad disease to watch your loved ones get lost! I have a friend I visit each week that has this disease and it is very sad. At times she comes back and I can see the connection that we had and at other times she seems so far away...
I keep reminding myself when I seem to be having a one way conversation with her ....( I'm still here I can hear you! )
I truly believe that herbs can prevent ( in most cases) this crippling disease. Herbs such as Turmeric, Bacopa etc. Prevention and early intervention is the key.. If you or a loved one has the genetic disposition or even feel as though your mind is not as sharp as it once was, feel free to make an appointment at my clinic..
Yours in Health Jane.. Have a great month...

05/11/2017

Hi Jane here i love my practise, i find it very rewarding to help others improve their health and longevity. I strive to give the utmost care and time to every person i see as well as prescribing effective herbal mixes and supplement advice ( if needed): sometimes it seems to cost so much money to see a heath care practioner !! I aim to be the most cost effective practitioner in the hunter valley area with health fund rebates on consultations. Please feel free to call me for an appointment 😊 kind regards jane

Address

Maitland, NSW
2320

Opening Hours

Monday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

Telephone

+61424675368

Website

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