headspace Maitland

03/10/2025

this mental health month!! We are running a month long bingo competition.

You can see the bingo card below and have a month to complete all the self-care tiles listed! Take pics or videos of you completing the self-care tiles and submit your evidence by Friday October 31st at 5pm here: https://forms.gle/49sxgt2SPLHKn5RA7

Entries go in the draw to win a prize.
Winners will be announced in November

02/10/2025

Watch Party for Critical Role's Campaign 4

26/09/2025

TGIF is on today for cooking TACOS!

25/09/2025

headspace day arcade FREE event this October
When: Friday October 10th @ 5-7pm
Where: headspace Maitland, 73 Elgin St, Maitland, NSW
Who: Young people aged 12-25
Register here:

For headspace day 2025, Maitland headspace is putting together an arcade! It will have music, food, drinks and loads of fun activities!

23/09/2025

Remember to register for our Maitland headspace Day - It will be a great event with lots of food and games! 💚

18/09/2025

TGIF is on tomorrow

Come try out pool tables and join in a friendly competition.

Friday Sep 19th
3.30pm-5pm

12/09/2025

TGIF is on this week for artspace!!

Come in and make positive affirmation jars and share some joy :)

Fridays 3.30pm - 5pm

11/09/2025

It's R U Ok? Day today! It is a reminder to ask the people in your life if they are okay, listen, encourage them to seek help, and check in with them later 💛

10/09/2025

It is World Su***de Prevention Day today, please take care of yourself, your friends, families, communities and reach out for support.

"There is hope, even when your brain tells you there isn't."
- John Green

💚

01/09/2025

Just in case you missed it last week was Bullying No Way Week (11–15 August) and here are a few tips that headspace National has about bullying and talking to young people about bullying 💚🩷

is a reminder of the important role we all play in preventing bullying and supporting young people who may be affected by it.
It’s not always easy to know what to say or do, but creating a culture of trust and sharing at home can help your young person feel heard and supported.
Here are a few tips to guide a conversation about bullying
✅ Create a safe space to talk
✅ Listen without judgment
✅ Encourage speaking up
✅ Work on strategies together
To learn how you can support your young person through bullying, read our full article here: http://bit.ly/44XBPJb

Bullying No Way Week (11–15 August) is a reminder of the important role we all play in preventing bullying and supporting young people who may be affected by it.

It’s not always easy to know what to say or do, but creating a culture of trust and sharing at home can help your young person feel heard and supported.

Here are a few tips to guide a conversation about bullying

✅ Create a safe space to talk
✅ Listen without judgment
✅ Encourage speaking up
✅ Work on strategies together

To learn how you can support your young person through bullying, read our full article here: http://bit.ly/44XBPJb

29/08/2025

For headspace Day 2025 headspace Maitland brings you an exciting event: the arcade. Where we bring as many games as we can into to the centre for you to play! Make sure to sign up for this event! 💚