22/02/2026
Helpline Awareness Day – 23 February
Today is Helpline Awareness Day, a reminder that support is always within reach and that asking for help is a sign of strength.
Helplines play an important role in our community, offering free, confidential support to anyone who may be feeling overwhelmed, struggling, or just needing someone to talk to.
📞 If you or someone you know needs support, these Australian helplines are available 24/7:
• Lifeline – 13 11 14
• Beyond Blue – 1300 22 4636
• Su***de Call Back Service – 1300 659 467
• MensLine Australia – 1300 78 99 78
• 1800RESPECT – 1800 737 732
You are never alone, help is always available.