
11/08/2025
🌿 Breathwork for Teenagers 🌿
The teenage years can feel overwhelming — school, friendships, emotions, and finding your place in the world. 🌿 That’s why we create a safe, supportive space where teens can slow down, connect, and learn tools to help them through life’s challenges.
Through breathwork, journaling, and open conversation, Chloe, Sarah & Ash guide teens to:
🌿 Connect with themselves and others
🌿 Understand and express emotions in healthy ways
🌿 Build resilience and self-confidence
🌿 Find calm in moments of stress
It’s more than just a session — it’s a space to be heard, to connect, and to leave with practical tools they can use every day.
📅 When:
Wednesday 20th August | 5–6:30pm
Friday 22nd August | 5–6:30pm
📍 Where: Maddies of Bolwarra
🌿 Give your teen the gift of connection, calm, and confidence. 🌿
https://www.trybooking.com/DDNTV
https://www.trybooking.com/DDNTY