Mitchell Integrated Therapy

08/10/2025

🎀 Share tea, laughter, and empowerment with us this Pink October.

Join us for High Tea for Her — a special afternoon of fittings, sweet treats, and connection. 💕

✨ When: Thursday 24th October, 1pm
✨ Where: Mitchell Integrated Therapy, 314 High St Maitland
✨ Why: Celebrate Pink October + raise funds for breast cancer research 🌸

Join us & be part of something beautiful!

Fundraising Link: https://www.pinkbloomparty.org.au/fundraisers/Mitcchellintegratedtherapy/pink-bloom-party

07/10/2025

Physio Jarrod gets creative with his seating! 😂 The NuStep isn’t just great for rehab… it also doubles as the best seat in the house! 🚴‍♂️✨

05/10/2025

👋 Meet Tim, Blake, Jayden & Jarrod — part of our friendly team here at Mitchell Integrated Therapy!

Whether you’re recovering from injury, working on strength, or just want to feel your best, our team is here to support you every step of the way. 💪✨

Come and see the difference personalised care can make!!

03/10/2025

💕 A gentle reminder: take 5 minutes for your monthly breast self-check. Confidence begins with care.
💗 Early detection saves lives. Be aware, check regularly, and prioritise your health.

📅 Join us Friday 24th October at 1pm in Maitland. Come share tea, treats & empowerment with us. 🌸

02/10/2025

⚡ Side-to-side hopping drills 🏃‍♂️➡️⬅️
👉 Build agility
👉 Boost balance
👉 Strengthen dynamic knee control

All essential for handling quick direction changes and powering through high-intensity movements on the field 🏉⚽🏀

01/10/2025

Thursdays are for Learning! 🧠
Huge thanks to Caroline for leading our inservice on abdominal ultrasound today, loved the engaging session! 💗✨️

30/09/2025

🎀 October Only! 💕
Treat yourself this Pink October: receive a FREE Amoena pocketed bra with any breast form or shaper purchase.

💖Because every woman deserves comfort, confidence and care. ☕✨
Book your fitting today and celebrate YOU! 💖

Book your fitting online here:
https://mitchellphysio.com.au/book-an-appointment

29/09/2025

🎀 October is PINK! 🎀

💕 Join us in raising awareness and supporting women in our community.

💌 From early detection to recovery care - every step counts.

💗 Swipe through to learn why it matters, discover some of our services and see how you can get involved this month!

✨️Together we can make a difference 💕

26/09/2025

💪 Finals footy is tough on the body — just ask the Maitland Blacks!
With a historic season under their belts, every player pushed to the limit. 🏉
✨ Our physiotherapists step in with taping, rehab, and strength guidance to keep players playing.
Taping isn’t a fix on its own, but when combined with rehab and strength work, it helps athletes stay in the game. Proud to support local sport — one knee at a time! 💙🖤

25/09/2025

We had a special guest today 🐕

25/09/2025

✨️For some, it's about easing pain and fitness.
🌿For others, it's moving with confidence after illness, or the joy of connecting with people who understand the journey. 🤝🏻

🗓 Every class on our timetable was designed with real people in mind.

💕 Our classes are more than just exercise: they're about moving better, living stronger & feeling supported.

🙌🏼 We'd love to hear about what motivates you to move!

19/09/2025

🎀 Save the date…
🎀This Pink October we’re bringing you a very special afternoon of connection, confidence, and care. 💕

Mark your calendars, you won’t want to miss this! ☕🍰✨

Donation Link for Breast Cancer Trials: https://www.pinkbloomparty.org.au/fundraisers/Mitcchellintegratedtherapy/pink-bloom-party

Our mission is to lead the way to improved quality of life, health & wellbeing by providing therapy that empowers, enables & resolves.