Mitchell Integrated Therapy

Mitchell Integrated Therapy Our mission is to lead the way to improved quality of life, health & wellbeing by providing therapy that empowers, enables & resolves.

Physiotherapy
Occupational Therapy
Exercise Physiology
Remedial Massage

NDIS Registered Provider
Work Cover & Third Party Insurance Provider
Department of Veterans Affairs Provider
Mobile Consultations Available

No referral necessary

💬 Struggling with prolapse symptoms? You’re not alone — and you don’t have to put up with discomfort 💛We offer pessary f...
13/08/2025

💬 Struggling with prolapse symptoms? You’re not alone — and you don’t have to put up with discomfort 💛

We offer pessary fittings — a safe, non-surgical option designed to support your pelvic organs and relieve symptoms like:
🔹 Heaviness or bulging sensation
🔹 Difficulty emptying your bladder or bowels
🔹 Discomfort with daily movement or activity

Our pelvic health physios are trained in pessary assessment and fitting 👩‍⚕️
We’ll guide you through the process, helping you find the best option for your body and lifestyle.

👩‍🦽 It’s a great alternative if you're not ready for surgery — or simply want to feel more supported and in control.

📅 Book a consult and let’s talk about what’s right for you.
(02) 4933 2733
https://mitchellphysio.com.au/book-an-appointment/

🩰 Is your dancer ready to go en pointe?Before slipping on pointe shoes, a thorough assessment is essential to prevent in...
11/08/2025

🩰 Is your dancer ready to go en pointe?
Before slipping on pointe shoes, a thorough assessment is essential to prevent injury and build strong technique 💪

At Mitchell Integrated Therapy, our Pointe Readiness Assessments include:
✅ Balance & control – Aeroplane Test
✅ Core & hip strength – Arabesque Hold
✅ Leg alignment & strength – Parallel Stance
✅ Ankle flexibility – Knee-to-Wall Test

These evidence-based tests help us determine if your dancer is safe to start pointe — and if not, we’ll create a custom strengthening plan to help them get there safely 💫

👣 Book your dancer’s assessment today and support their pointe journey the right way!

🤰 Planning for a baby? Already pregnant?A visit with a Pelvic Health Physiotherapist can help you prepare for this excit...
09/08/2025

🤰 Planning for a baby? Already pregnant?
A visit with a Pelvic Health Physiotherapist can help you prepare for this exciting journey 💛

Here’s how we support you:
🫶 Understand how your body is changing
🏃‍♀️ Stay safely active during pregnancy
💪 Assess and support your pelvic floor
🧠 Plan ahead for birth and postpartum recovery

Whether you’re just starting to plan or already expecting, we’re here to walk with you every step of the way 👣

✨ We love being part of your baby journey — and we’re just as excited as you are!

📅 Book an appointment and start with confidence

(02) 4933 2733
https://mitchellphysio.com.au/book-an-appointment/

Annual training in the books! Fire drills, team bonding and everything in between! ✨️✅️💪🏼
07/08/2025

Annual training in the books! Fire drills, team bonding and everything in between! ✨️✅️💪🏼

🚶‍♀️🛁 Now Available In Our Maitland Clinic!We’re now stocking 4-wheel walkers and shower chairs — making it even easier ...
06/08/2025

🚶‍♀️🛁 Now Available In Our Maitland Clinic!
We’re now stocking 4-wheel walkers and shower chairs — making it even easier for you to access the support equipment you need 🛒💪

Whether it’s for safety, mobility, or independence at home, our team can help you find the right fit ✅

📍Pop in and check them out!

🤔 What’s the difference between Physiotherapy and Exercise Physiology? Let’s break it down 👇🧑‍⚕️ PhysiotherapyFocuses on...
04/08/2025

🤔 What’s the difference between Physiotherapy and Exercise Physiology? Let’s break it down 👇

🧑‍⚕️ Physiotherapy
Focuses on treating injuries, pain, and physical impairments
✅ Hands-on techniques like manual therapy, dry needling & rehab exercises
🏥 Common in post-surgery recovery or managing chronic pain

🏋️ Exercise Physiology
Focuses on long-term health and performance
💪 Uses structured exercise to manage chronic conditions like diabetes or heart disease
🏃 Improves strength, fitness, and overall wellbeing

While they’re different, they work best together 🙌
Whether you're recovering from injury or working on long-term health goals, our team can help!

📅 Book now and take the next step in your health journey!

📅https://mitchellphysio.com.au/book-an-appointment/
📅(02) 4933 6895

👐 Hands-on learning in action!Physio Blake and our CEO Caroline getting into some 1-on-1 training for Hand Therapy and C...
03/08/2025

👐 Hands-on learning in action!
Physio Blake and our CEO Caroline getting into some 1-on-1 training for Hand Therapy and Casting 🎓🩹

At Mitchell Integrated Therapy, we’re always learning and growing — so we can offer the best support to our clients 💪💛

🧩 What does an NDIS therapy plan with us look like?At Mitchell Integrated Therapy, every participant gets a personalised...
02/08/2025

🧩 What does an NDIS therapy plan with us look like?
At Mitchell Integrated Therapy, every participant gets a personalised plan 📝 developed with our team of Physios, OTs, Exercise Physiologists.

Here’s what’s included:
✅ Goals that matter to you and align with your NDIS plan
🔍 Assessment of your strengths and areas to work on
🎯 Tailored strategies using evidence-based therapy
📅 A clear timeline to track your progress
🛠️ Recommendations for therapy frequency, supports, and assistive tech

Our plans are person-centred, goal-driven, and all about supporting you to live well at home, school, work, and in your community 💪✨

📞 Want to learn more? Get in touch today!
(02) 4933 6895

Congratulations Craig our Remedial Massage Therapist on becoming an accredited Lymphoedema Practitioner. Manual lymphati...
01/08/2025

Congratulations Craig our Remedial Massage Therapist on becoming an accredited Lymphoedema Practitioner. Manual lymphatic drainage massage works.

💥 Fun. Functional. Feel-Good Movement.Whether you’re on the reformer, boxing it out, or working on balance and strength,...
31/07/2025

💥 Fun. Functional. Feel-Good Movement.
Whether you’re on the reformer, boxing it out, or working on balance and strength, our classes are here to help you move better, feel stronger, and actually enjoy it.

📍 Classes running in:
• Maitland
• Dungog

Here’s what’s on offer:
🧘‍♀️ Reformer & Mat Pilates Strength, posture, and that feel-good stretch
🥊 Boxing for Balance Power, coordination, and fun
🧠 PD Warrior; For people with Parkinson’s who want to stay sharp and strong
🦴 Osteo Programs; Build bones, boost confidence
🏥 Rehab & Recovery; Safe, guided movement for injury, surgery or chronic conditions

✅ NDIS, DVA, WorkCover & private
✅ Health rebates + discounted class passes

📞 Call 4933 6895, DM us, or
💻 Book online anytime at www.mitchelltherapy.com.au/bookings

Let’s move, the fun way! 🙌

📍 Having Trouble Finding Us? (Maitland)Google Maps has been a little tricky lately 👀 and still sending you to our old lo...
31/07/2025

📍 Having Trouble Finding Us? (Maitland)
Google Maps has been a little tricky lately 👀 and still sending you to our old location, please type the address in manually. 🙏🏼

Both Mitchell Integrated Therapy and Hunter Pelvic Clinic are located at:
314 High Street, Maitland

Here’s how to find us stress-free:
🎨 Look for the pink and blue mural on Preschool Lane
🚗 Parking available behind the clinic via Preschool Lane
♿ Stair-free access is around the side

📸 See the photo: that’s exactly what our entrance looks like!

We can’t wait to welcome you 💙💗

💧 Did you know we offer offsite hydrotherapy at Maitland Pool?Gentle, effective, and low-impact — hydrotherapy is ideal ...
31/07/2025

💧 Did you know we offer offsite hydrotherapy at Maitland Pool?
Gentle, effective, and low-impact — hydrotherapy is ideal for improving mobility, strength, and confidence in a warm water setting.

✨ Perfect for:
✅ NDIS participants
✅ WorkCover / CTP
✅ DVA & private clients
✅ Aged care clients
✅ People with chronic conditions or post-surgery needs

🩺 Please note: An in-clinic, land-based assessment is required before starting hydrotherapy to ensure your safety and tailor your program.

📍Sessions held weekly at Maitland Pool.
📞 Call 4933 6895 or DM us to book your assessment and get started.

Address

Maitland, NSW

Opening Hours

Monday 7:30am - 7pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 7pm
Friday 7:30am - 5:30pm
Saturday 8am - 1pm

Telephone

+61249336895

Website

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Our Story

Providing “Simply the Best” professional allied health services; where clients feel valued and understood.

PHYSIOTHERAPY ~ OCCUPATIONAL THERAPY ~ EXERCISE PHYSIOLOGY ~ MASSAGE THERAPY ~ HYDROTHERAPY ~ NDIS PROVIDER ~ HOME VISIT SERVICE

Since 1971, Mitchell Integrated Therapy has delivered high quality Physiotherapy services to the Hunter Valley. In 2019 we expanded services to include Occupational Therapy and Exercise Physiology. Our practitioners are up-to-date and continue to develop their skills and knowledge in their chosen areas of interest, led by evidence-guided practices shown to have benefits.

Our team works closely with their patients to ensure the best quality care is received, and the best outcomes are achieved.