The Massage Connexion

30/04/2024

I'm doing my best to nourish my body but water, sunshine, a little exercise and faith helps me to flourish too! Do you have any other tips to help us all nourish and flourish?

30/04/2024

I received this pic from an Acupuncturist I used to work for back in Brisbane. The conditions she is seeing in her clinic are very similar to mine. I would say I mostly treat lower back, upper back, neck and shoulders however, feet and legs would come in for a work-out fairly often too.

Remember, if you are feeling stressed, tired or arthritic pain is getting to you - call me! Natural therapies are so beneficial.

22/04/2024

First day of the meditation retreat in Port Lincoln I found this beautiful chair!

20/07/2023

Cath's Winter Massage Special:
90 minute Hot Stone Relaxation Massage that includes
* A Back Exfoliation
* Foot Massage
Save 13% and pay only $100

Book before 1st August 2023.
Appointment times available until the end of Winter!

19/07/2023

Morning! It's a great day for a massage!
I have appointments available this afternoon if anyone's interested 😀 1pm through to 4pm
Also 15 min walk-ins for Cold Laser Therapy today only
Please share with friends and family living close to Maitland SA!

18/07/2023

Ever wanted to go to a Sound Meditation class? Well, now you can!

This Friday 21st July at Maitland Uniting Church, Robert St.
We start at 7.30pm. $20 on entry.

It's a great way to start the weekend!

17/07/2023

Men are far less likely to get massages than women. In doing so they are missing out on a whole host of real health benefits.

Massages are not only great for your mental health, but for your physical health too.
*Muscle tension relief
*Improved circulation
*Pain management
*Posture correction
*Sport recovery
*Stress reduction
*Improved sleep

Men may choose not to seek out help for these types of conditions. The best way forward is to speak with a massage therapist about your individual needs, and then book in an appointment!

09/06/2023

My Aunty and Uncle forwarded this Seniors Stretching Routine to me. Thought you might like to give it a try!

Gmail is email that’s intuitive, efficient, and useful. 15 GB of storage, less spam, and mobile access.

02/06/2023

29/05/2023

With Men's Health Week coming up, why not book your special man in for a massage!

While the massage offer expires 30th June, if you book before this expiry date, the receiver can choose a day and time of their choice! July, August ..... December!

See the details on previous post.
75 mins Relaxing Back, Neck and Shoulders, with an exfoliation of the back using organic coconut oil and finishing with a fragrant Green Oil to soothe muscle soreness.

27/05/2023

“Is an Aromatherapy Massage worth the extra cost?”

Aromatherapy massage incorporates specific essential oils as an extension of a normal massage therapy session. The essential oils are blended with a carrier oil or cream. A certified Massage Therapist uses Swedish massage techniques and applies the oil blend directly onto the skin where it is absorbed and travels throughout the body via the bloodstream. Depending on the essential oils used the benefits can:
1. Relieve pain and tension
2. Reduce stress and anxiety
3. Promote relaxation
4. Improve sleep
5. Detox and boost the immune system

Yes, a good massage will help with all of the above anyway, but, add essential oils and the benefits are tripled! Definitely worth it!

22/05/2023

Men's Health Week is coming up mid June!
I wanted to say thanks to the men in my life with this special treat!