Hunter Pelvic Clinic

26/07/2025

🎉 Congratulations Nicole! 🎉
We’re thrilled to share that Nicole is now an accredited lymphoedema practitioner!

This achievement increases our clinic’s capacity to support clients with lymphoedema and lipoedema through evidence-based care, garment prescription, and tailored treatment.

25/07/2025

👙 Post-Surgery Support You Can Trust 💙

Our team at Hunter Pelvic Clinic (part of Mitchell Integrated Therapy) is trained in professional breast form fittings and here to support you with care, comfort, and confidence.

We stock a beautiful range of Amoena post-surgery bras and breast forms to suit your needs at every stage of recovery.

📍 Available at our Maitland clinic
📞 Call to book your fitting or pop by for a chat we’re here to help.

22/07/2025

💥 SHOCKWAVE THERAPY
NOW AVAILABLE 💥
Say goodbye to chronic pain and hello to faster recovery!
Shockwave Therapy is ideal for:
✅ Plantar fasciitis
✅ Achilles tendinopathy
✅ Tennis/golfer’s elbow
✅ Shoulder pain
✅ And more!
🕒 Treatment Options:
👉 $40 – Add-on to your standard consult
👉 $60 – 15 min stand-alone session (after initial assessment with a clinician)

Non-invasive • Fast • Evidence-based
Available at Mitchell Integrated Therapy & Hunter Pelvic Clinic.

📞 Call us today to book or speak to your clinician about whether it’s right for you!

02/07/2025

Did you know?
💡 50% of women will experience a pelvic organ prolapse, but only half know they have one.

You don’t have to wait for debilitating symptoms.
Whether you’re feeling heaviness, discomfort or pressure pelvic floor physiotherapy can help support your body from the inside out.

💪 Prolapse isn’t the end of movement, exercise, or confidence it’s a call to strengthen and support.

To Book:
📞 (02) 4933 2733

25/03/2025

Meet Caroline Cooper, an Accredited Lymphoedema Physiotherapist Practitioner and the owner of Mitchell Integrated Therapy & Hunter Pelvic Clinic.

Caroline provides:
🩵 Gentle, effective Manual Lymphatic Drainage (MLD)
🩵 Custom-fitted Compression Garments
🩵 Practical Home Management Plans

Take control of your health with personalised, professional support.

📲 Book your appointment with Caroline today!
https://mitchellphysio.com.au/book-an-appointment/

or call (02) 4933 6895

25/03/2025

✨ LET'S TALK WOMEN'S HEALTH! ✨

Join us for a FREE educational info session on all things Women's Health 💜👩‍⚕️

📍 Central Park Cafe
📅 Friday 4th April
⏰ 9:30 AM
☕🍰 Coffee & Cake deal for just $12!

RSVP now! 📞 02 4933 2733
✉️ admin@hunterpelvicclinic.com.au

Don't miss out! 💬💖

06/01/2025

👶 Bond with Your New Bundle of Joy & Regain Your Strength! 💪

How? Where? When? It’s possible! 🌟

✨ Floor-Based Pilates Classes with a Pelvic Health Physiotherapist
✅ Target pregnancy-related issues like Diastasis Recti, pelvic pain, & pelvic floor weakness.
✅ Strengthen your pelvic floor and abdominals safely and progressively.
✅ Connect with other mums & make new friends. 👩‍👩‍👧‍👧
✅ A great way to prepare for returning to the gym, running, reformer pilates, or pre-pregnancy fitness!

Can’t wait to see you in class soon! 💖
Give us a call to book!
02 4933 6895

14/12/2024

Recover from pregnancy and safely resume exercise while caring for your bub! 🤱💪

Solution: Mums and bubs mat pilates! 🧘‍♀️✨

🩺 Gentle (or not so gentle 😉) re-introduction to exercise
💪 Focus on pelvic floor, core, and overall fitness
🏋️‍♀️ A bridge to reformer pilates or the gym
👶 Help bub achieve milestones while you exercise
🕒 Self-paced & flexible – Bub comes first! 🍼👣

Call us to find out more!
(02) 4933 6895

06/12/2024

Ready to bounce back after baby? Let’s get that b***y moving! 💪👶

Here’s how we can help:
🧘‍♀️ Our Mums and Bubs mat Pilates classes are a fantastic, structured way to regain strength, guided by a certified pelvic health physiotherapist.
💨 Start with gentle movements focused on breathing, core engagement, and full-body strength.
🎯 Specifically designed to target areas affected by pregnancy and childbirth, with expert planning from our pelvic health physiotherapist.
👶 And the best part? Your little one is welcome to join in on the fun!

Sound like exactly what you need? Give us a call today! 📞 (02) 4933 2733

14/11/2024

https://www.abc.net.au/news/2024-09-25/women-in-pelvic-mesh-class-action-still-waiting-for-payouts/104384552?utm_source=abc_news_app&utm_medium=content_shared&utm_campaign=abc_news_app&utm_content=messenger&fbclid=IwY2xjawGjTTJleHRuA2FlbQIxMAABHSvFY2BN6jJ0xqYIAQPdu6Tvt9_SB64szW4vxS3bEmwsVWvW5jXAr0xWVA_aem_uW48yn-P-0DUmQk6xvwyZQ

Thousands of Australian women who won a landmark class action settlement more than a year ago over damage done by pelvic mesh have still not received any compensation.

31/10/2024

Take control of your pelvic health with the convenience of weekend appointments. ✨️
💕 We are now open on Saturdays!

To book 📞 (02) 4933 2733

💞Womens, Mens & Paeds Pelvic Health
🧘🏽‍♀️ Clinical Reformer Pilates
🤱🏽 Mums & Bubs Pilates

23/10/2024

🎉 Huge Congratulations to Caroline! 🎉

Caroline has just completed the Upper Limb Lymphoedema Course at the Australian Institute of Lymphoedema with a perfect 100% score! 🏆✨

We’re thrilled to announce that Hunter Pelvic Clinic is now accredited to provide fully comprehensive upper limb management and prescribe custom compression garments to support our clients even further on their health journey. 💪🎗️