Sydney Sports Recovery

Sydney Sports Recovery Health Fund Rebates available.

Supporting a 'you' who is strong, confident in your body and ready to tackle anything, Sydney Sports Recovery offers quality Therapeutic Massage Treatments for a range of musculoskeletal conditions by fully qualified staff. SPORTS MASSAGE
REMEDIAL MASSAGE
COMPRESSION THERAPY
DRY NEEDLING
HYDROTHERAPY SPA
INFRARED SAUNA
LOW INTENSITY LASER THERAPY
CUPPING THERAPY
WOMEN'S MASSAGE
STRETCH AND RELEASE
ASSISTED STRETCHING
STRAPPING
ICE BATH
SPOT CRYO
MAGNESIUM SOAKER
FLOATATION
WHOLE BODY CRYOTHERAPY
WEIGHT LOSS
TEAM BOOKINGS
GROUP BOOKINGS
COUPLES BOOKINGS
PRIVATE BOOKINGS
MAIN EVENTS
INFANT MASSAGE CLASSES (private & group)

Whether its for those sore muscles, weight lose or purely for the experience our Infrared Sauna has it all!Constantly si...
29/01/2026

Whether its for those sore muscles, weight lose or purely for the experience our Infrared Sauna has it all!

Constantly sitting at 65ºC

Challenge yourself by spending an hour in it!

Give the recovery your body deserves
By Booking Online via Our Website In Our Bio!

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ContactFor appointments, recovery passes, or general enquiries, reach out via the details below.📍 Maroubra Clinic locati...
28/01/2026

Contact
For appointments, recovery passes, or general enquiries, reach out via the details below.
📍 Maroubra Clinic location - Shop 5/103 Mason Street
📍 Malabar Clinic location - 60 Raglan Street
📞 Phone - 0452 560 118
✉️ Email - Hello@sydneysportsrecovery.com.au
🌐 Website - sydneysportsrecovery.com.au

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OUR RECOVERY PASS!What is a Recovery Pass?We have compiled all of our main facilities into one easy option.This includes...
22/01/2026

OUR RECOVERY PASS!

What is a Recovery Pass?

We have compiled all of our main facilities into one easy option.

This includes:
- Compression Boots
- Infrared Sauna - 65ºC
- Hot Magnesium Tubs - 40°C
- Cold Magnesium Tubs - 2°C

All for only $60!
We plan to make your recovery process as accessible and easy as possible
So Book Your Recovery Session Today!

Website In Bio.

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BOOK IN YOUR NEXT APPOINTMENT!Everything we offer, all in one place.Bookings, services, recovery passes and info, whenev...
21/01/2026

BOOK IN YOUR NEXT APPOINTMENT!

Everything we offer, all in one place.
Bookings, services, recovery passes and info, whenever it suits you.

Recovery made easy.

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The new year is here, so become a new you. Ice bath is infamously hard, but steel sharpens steel. And so sharpen yoursel...
16/01/2026

The new year is here, so become a new you.

Ice bath is infamously hard, but steel sharpens steel.
And so sharpen yourself this year, do what you don’t want to do to become a better you.

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Magnesium Soaked Hot & Cold Tubs at your disposal here at Sydney Sports Recovery!
Both are included in our Recovery Pass.

Don’t want to pay for the recovery pass if you’re only wanting to jump in our tubs?
Our story highlights have individual prices for each experience.

So Book Online Now! And Better Your Body And Mind This Year.

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10/01/2026

Start your new year fresh with our recovery pass!

People tend to think recovery is a complicated process when it’s really not, allow us to prove it! Your first visit is free so there is no excuse.

The next visit, bring a friend for 50% Off Each. Any activity is better with friends, partners or family.

Allow us to become your go to recovery clinic, and prove how easy it truely is.
Book Online Now.

What are compression boots and what do they do?Compression boots help your legs recover by improving circulation, reduci...
22/12/2025

What are compression boots and what do they do?

Compression boots help your legs recover by improving circulation, reducing tightness, and making your legs feel fresh again — whether you train hard or just live a busy life.

They use gentle, rhythmic pressure to move fluid and blood through your legs. Think of it like a really effective flush for tired muscles. They help reduce that heavy, tight, achy feeling in your legs and can make you feel lighter and looser afterwards.

They don’t hurt, they don’t “crush” your legs — it’s more like a deep, consistent squeeze that encourages circulation and helps your body recover faster.

Why the average person benefits:

You don’t have to be an athlete to have tired legs.

Compression boots are great if you:
• Sit or stand all day at work
• Feel heavy, swollen, or tight legs
• Have sore calves or quads from walking, gym, or daily life
• Want to recover without stretching or massage

For most people, the biggest benefit is relief. Legs feel less stiff, less puffy, and more comfortable — especially after long days on your feet or long periods of sitting.

Why athletes benefit

Athletes put repeated stress through their legs, which leads to muscle fatigue and tightness.

Compression boots help athletes by:
• Improving circulation after training or competition
• Reducing muscle soreness and heaviness
• Helping legs feel fresher between sessions
• Supporting faster recovery so training quality stays high

They’re especially useful during heavy training weeks or competition periods when recovery time is limited.

Come in and recover while sitting on your phone, it really is that easy.

🎁✨ Give the gift of relaxation and health this season with a gift voucher from Sydney Sports Recovery! 🌿💆‍♀️ Imagine you...
14/12/2025

🎁✨ Give the gift of relaxation and health this season with a gift voucher from Sydney Sports Recovery! 🌿💆‍♀️

Imagine your loved one indulging in a rejuvenating massage or a soothing recovery session, allowing them to pause and recharge. Our vouchers are more than just a gift; they’re an invitation to unwind, prioritize self-care, and embrace wellness.

This holiday, let them know you care about their well-being. Because everyone deserves a moment to relax and recover. 💖✨

14/12/2025

🎉🎂 Celebrate your birthday with us at Sydney Sports Recovery! 🥳

Want a unique way to mark your special day? Hire out our entire facility for an unforgettable experience! Enjoy relaxing massages, rejuvenating infrared sauna sessions, and the soothing benefits of magnesium hot soakers. Dive into our ice baths for a refreshing twist, or use our stretch & release equipment to unwind with friends.

Make your birthday a day of relaxation and fun—book now for an exclusive celebration that everyone will remember! 🏅💪

14/12/2025

Shannon’s 40th birthday recovery session prep 🥰 Join us for your birthday celebration that’s all about wellness, connection and fun ❤️

🌟💙 This holiday season, let’s talk about the most meaningful gift of all: health! 🎁✨ At Sydney Sports Recovery, we belie...
07/12/2025

🌟💙 This holiday season, let’s talk about the most meaningful gift of all: health! 🎁✨ At Sydney Sports Recovery, we believe that taking care of ourselves is the ultimate expression of love. Whether it’s a rejuvenating massage, a revitalising icebath, soothing compression, the warmth of an infrared sauna and hot tub or all of the above, investing in our well-being is a gift that keeps on giving.

Imagine giving your loved ones the chance to recharge, recover, and feel their best. It’s not just a treat; it’s a way to show you care about their happiness and health. So why not wrap up a gift voucher or plan a day at Sydney Sports Recovery for someone special? Let’s spread the love and prioritize wellness together! 💪❤️

🌟✨ Feeling the Body: The Art of Sports and Remedial Massage Therapy ✨🌟As a sports and remedial massage therapist, my han...
27/10/2025

🌟✨ Feeling the Body: The Art of Sports and Remedial Massage Therapy ✨🌟

As a sports and remedial massage therapist, my hands are my most powerful tools. Each session is a unique journey, where I tune into the body’s signals and feel what it truly needs. 💆‍♂️💪

Through years of training and experience, I’ve learned to read the subtle cues in muscle tension, knots, and tissue alignment. It’s not just about the techniques; it’s about connecting with my clients on a deeper level. When I place my hands on their body, I can sense areas that require attention, whether it’s releasing tightness from an intense workout or easing discomfort from daily stresses.

Every muscle tells a story, and together, we work to rewrite it—promoting recovery, enhancing performance, and restoring balance. 🏃‍♀️💥

If you’re curious about how massage therapy can help you feel your best, let’s connect! Your body deserves the best care. 🙌💖 Book now at www.sydneysportsrecovery.com.au

Address

60 Raglan Street
Malabar, NSW
2036

Opening Hours

Monday 10am - 10pm
Tuesday 10am - 10pm
Wednesday 10am - 10pm
Thursday 10am - 10pm
Friday 10am - 10pm
Saturday 10am - 10pm
Sunday 10am - 10pm

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OUR STORY

Sydney Sports Recovery is led by experienced professional, Rachael Leek — and the minute you meet her, you understand it is her genuineness and compassion, not just her expertise that makes this centre special.

Rachael is a firm believer in the science behind what she does, and if you ask her any question about the bodies she works on every day, you will receive intelligent answers based on years of study and practice.

She is also a believer in the healing nature of solid relationships, and she takes pride in making sure all clients of SSR feel they can trust their practitioner, relate to them, and feel safe and comfortable in their care.

With a Bachelor of Health Science and a range of other specialist qualifications, Rachael and her team always maintain the highest of standards.