Think Herbal

07/10/2025

Unlock the Power of Nature: Essential Oils for Mind and Body is Here!
Discover the transformative secrets of essential oils to soothe your stress, boost your energy, and nurture your well-being. This guide is your essential companion for holistic healing.
On sale NOW on Amazon—grab your copy
Buy it here : https://www.amazon.com.au/dp/B0FHHD6Y75

21/08/2025

Discover the power of nature with Essential Oils for Mind and Body! Unlock the secrets to relaxation, focus, and wellness with this comprehensive guide. Learn expert tips, recipes, and techniques to harness essential oils for a healthier you. Available now on Amazon—transform your life today!

Discover the transformative power of essential oils in this captivating guide! Delve into the rich history, science, and cultural significance of these potent plant extracts, from ancient remedies to modern wellness. Learn practical applications for health, beauty, and home, with expert tips on s...

02/08/2025

Unlock the secrets of healing with The Herbal Compendium: Medicinal Herbs for Wellness. This book explores the time-honored benefits of medicinal herbs, offering detailed plant profiles. Perfect for beginners and seasoned herbalists alike, it’s your essential companion to embrace nature’s pharmacy
order your copy today!

https://www.amazon.com.au/dp/B0DY7N4YBC

15/07/2025

Ten food rules for those living with Inflammatory Bowel Disease

Podcast Episode · The Eat This Podcast with Dr. Alan Desmond · 14/07/2025 · 1h 2m

15/07/2025

Herbs for Sleep

05/06/2025

FOR BETTER SLEEP among other benefits.

https://www.facebook.com/share/v/1LCGKvisjq/

03/05/2025

Feeling anxious? 😞 This may help.
Nourish your body with foods rich in magnesium, omega-3s, complex carbs, vitamin C, and B vitamins to calm your mind and reduce stress. These nutrients help regulate mood and support a balanced nervous system. 💚💫

21/04/2025

The Quick Reference Herbal Compendium
On sale now at Amazon! 🌿
Your ultimate guide to natural health is here. Get instant access to a wealth of knowledge and elevate your wellness journey. Available in most countries.

USA - https://a.co/d/2ul7R6K
Australia - https://amzn.asia/d/7We1tyB
UK - https://amzn.eu/d/bHhR0d4

27/03/2025

HEALTHY PEANUT BUTTER CHOCOLATE FUDGE
(no bake no fuss)

Ingredients:

1/2 cup natural peanut butter
1 bananas (large ripe)
1 teaspoon pure vanilla extract
2 tablespoons coconut oil (melted unrefined)
2 tablespoons pure maple syrup
1 tablespoon unsweetened cocoa powder
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Directions:

- Stir peanut butter till creamy and smooth. If you need to warm it up to make it softer, it might be easier.
- Place all ingredients in a high-powered blender or food processor and mix until very smooth! You don't want any lumps at all. Just smooth cream.
- Spread into an 8x8 pan or a loaf pan. It doesn't need to come to the edge.
- Place in fridge or freezer until firm. Cut into squares.

** Store in the fridge to maintain solid bars.

24/03/2025

Peppermint - Given as tea has wonderful antibacterial properties and can give you benefits by helping to reduce stress, relieve headaches and aid digestion.

Pour yourself a cup today here's a Chocolate Peppermint Latte recipe:
- Milk
- Chocolate
- Peppermint tea bags

Heat the milk - don't boil it then add a spoon full of your favourite good quality chocolate mix and add two peppermint tea bags let it steap for about 2 to 5 minutes. Remove the tea bags and stir.
Now sit back, sip and enjoy your creation!

22/03/2025

The Quick Reference Herbal Compendium
On sale now at Amazon! 🌿 Your ultimate guide to naturalhealth is here. Get instant access to a wealth of knowledge and elevate your wellness journey. Available in most countries.

USA - https://www.amazon.com/dp/B0DY7N4YBC
UK - https://www.amazon.co.uk/dp/B0DY7N4YBC

This book is a great tool, intended to help students and practitioners of Herbal Medicine to assist them with a guide to herbs, their specific actions and common uses. Herbal medicines have been used for centuries many of the herbs are still being used today for similar conditions. The book incl...

09/03/2025

How to make Home made Toothpaste:
1/4 cup baking soda
2 teaspoons organic coconut oil
6 tablespoons water (Filtered)
10 drops peppermint (either, clove, or citrus oil. This depends on what flavour you like best.)