What are the opening hours?

Tuesday 10am - 4:30pm Wednesday 11:30am - 4:30pm Thursday 10am - 12:30pm Friday 10am - 4:30pm Saturday 10am - 1pm

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Sprout to Life

Home
Australia
Malanda, QLD
Sprout to Life

Qual Naturopath/Nutritionist
Consultations available
Qualified guidance in store
Dispensary
Apothecary
Specialty health products
(1)

16/03/2026

The lack of sun creates another different aspect of The Lake..

Still walking & swimming to protect my peace.. this is a part of my weekly self care routine to remain grounded & mindful as I go about my days..

How are you with creating snapshots of time to care for you?

If this is difficult for you remember you can book 20 mins with me for a decompress your stress session.
You are such an important member of your family too 💚

05/03/2026

Breakfast stir-fry my way 💚

Simple - delicious - colourful & the best nutritious 🌱

26/02/2026

My sabbatical when in Brisbane..

My conference filled my cup with collaboration, connections & heart filled conversations..

Then my fave breakfast beside the perfect potion & around the corner to loiter in my face bookstore 💚

16/02/2026

Change of hours this week only 🌿

Tues 10-4.30
Wed 11.30-4.30
Thurs - CLOSED
Fri 10-3.30
Sat 10-1

Thanks for your support 💚

Photo because it feels peaceful .

13/02/2026

Jumping on the love wagon today..

My loves:-
🩷 My family
💚 My health
❤️ My community & business
🌿 Creating memories - via travel or however possible.

And the countless possibilities in life..

And of course my beach moments to refresh in the ocean 🩷

08/02/2026

Nature as you may have realised for me (all of us) is my healer it’s where I immerse myself to both protect my peace & heal..

Another option as well as or if the weather isn’t conducive to my loop around the lake is red light therapy.

Backed by science to improve sleep, calm the nervous system, promote healing/pain relief, support inflammation & skin health to name a few benefits 💚

I happen to have a red light, providing a great opportunity to just sit & be still to further enhance my peace.

if you’re keen to try why not enquire or book a decompress your stress session which includes red light therapy.

05/02/2026

Preparation is a major factor in success when it comes to lasting change..

Having healthy ingredients in the fridge & pantry, some guidance (if required) & inspiration to create simple meals..

Not sure where to start?

You could start with a FREE 15 minute check in on a Wed between 10-11.30 & discuss what’s best for you or if you’re ready for change here’s your nudge to book your appointment & prioritise you & your health 💚

04/02/2026

Thanks for your patience and understanding I finally have my phone all updated and back online. Without having to upgrade!

This would look pretty cool on the front counter (with no room)..

I still remember that ring 💚

02/02/2026

A visual of both store & clinic hours

Note Wednesday 10-11.30 am FREE 15 min acute care or ask me your practitioner your burning question.. book directly with me.

Decompress your stress session also book directly..

I look forward to seeing you soon, Nicole 🌱

01/02/2026

Thank you for following along whilst I implement changes to the shop & clinic hours..

Change is good, thankfully I 💚 it!

One week in & I realise I’d like to offer more people the opportunity to experience a decompress your stress session - so moving forward I will book these at my discretion..
This also means the shop can trade all day Friday 10-4.30..

In brief shop hours are as follows..

Tues 10-4.30
Wed 11.30-4.30
between 10-11.30 book a FREE 15 min ask your practitioner appointment.
Thurs 10-12.30
Fri 10-4.30
Sat 10-1.

I’ll post the flier for you to save soon..

And photo of a breakfast fave I made whilst away 🌱

30/01/2026

I promise I wasn’t asked to let the flower dry out.. said the sausage!

Meanwhile at the shop the human boss has just discovered there has been no phone service this week..

So if you’ve called or messaged me I am unaware - apparently it will be resolved next week.. apologies!!
Anyone else been asked to update their phone or the alternative is to purchase a new one?

Not in the least bit inconvenient to run a business without a means of contact..

Please drop in if you’re able - open Sat 10-1 OR message me via Sprout to life on Messenger.. Thankfully I have my personal ph.

I’ll let you know as soon as it’s sorted.

Have a wonderful weekend 🌱

29/01/2026

Food glorious food - delicious fresh parsley 💚 simple as always..

Address

Shop 4, 21 English Street
Malanda, QLD
4885

Opening Hours

Tuesday	10am - 4:30pm
Wednesday	11:30am - 4:30pm
Thursday	10am - 12:30pm
Friday	10am - 4:30pm
Saturday	10am - 1pm

Telephone

+61466281053

Website

facebook.com

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