Ceres Counselling

Ceres Counselling Ceres Counselling is a holistic counselling service guiding you through all the seasons of your life

We are still here! We've been a little quiet on the social media front because we've been busy helping others (and to be...
04/06/2025

We are still here! We've been a little quiet on the social media front because we've been busy helping others (and to be honest our social media game needs work 🤣).

Sessions are now available online or in person for individuals and couples.

If you live on the Sunshine Coast, or live Australia wide and are open to online counselling, you've come to the right p...
25/09/2024

If you live on the Sunshine Coast, or live Australia wide and are open to online counselling, you've come to the right place!

Karyna specialises in trauma, relationships, anxiety, depression, stress and couples therapy. There are currently places open for new clients, either for face-to-face or online sessions.

Check the link in bio for more information.

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19/09/2024

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We are back! To be fair, we never really left. We just hopped off social media for a bit to focus on a few important thi...
18/09/2024

We are back! To be fair, we never really left. We just hopped off social media for a bit to focus on a few important things, like finishing my Master's of Counselling which I am proud to say is now complete!!!

However, the counselling appointments are still going strong! We currently have spaces available for new clients, both online and in-person. Check the link in bio for more information on how to book.

Sometimes when we've got so much going on it feels overwhelming and we are not sure where to start, or we bounce between...
12/11/2023

Sometimes when we've got so much going on it feels overwhelming and we are not sure where to start, or we bounce between things without ever feeling complete. These handy little tips can help you become present in the moment again and able to tackle what needs to be done, with less of that overwhelm.

Ready to embark on a transformative journey? 🌞
I specialise in helping individuals and couples build bridges to better lives.

Click the link in bio to schedule your personalised counselling session, or a FREE 15 minute consultation to see how I can best serve you. 🗓

Let's explore your journey together ✨️

Shame can be such a powerful and destructive emotion when we have made a mistake. Here's a few helpful things to remembe...
02/11/2023

Shame can be such a powerful and destructive emotion when we have made a mistake. Here's a few helpful things to remember if you're struggling with it.

Ready to embark on a transformative journey? 🌞
I specialise in helping individuals and couples build bridges to better lives.

Click the link in bio to schedule your personalised counselling session, or a FREE 15 minute consultation to see how I can best serve you. 🗓

Let's explore your journey together ✨️


The world has felt rough recently. Ready to embark on a transformative journey? 🌞I specialise in helping individuals and...
24/10/2023

The world has felt rough recently.

Ready to embark on a transformative journey? 🌞
I specialise in helping individuals and couples build bridges to better lives.

Click the link in bio to schedule your personalised counselling session, or a FREE 15 minute consultation to see how I can best serve you. 🗓

Let's explore your journey together ✨️


Happy Positive Thinking Day! Positive thinking sounds simple, but can be harder to do. However there are so many benefit...
13/09/2023

Happy Positive Thinking Day! Positive thinking sounds simple, but can be harder to do. However there are so many benefits to it, provided you don't cross over into toxic positivity.

What are you wanting to think more positively about?

Ready to embark on a transformative journey? 🌞I specialise in helping individuals and couples build bridges to better li...
10/09/2023

Ready to embark on a transformative journey? 🌞
I specialise in helping individuals and couples build bridges to better lives.

Click the link in bio to schedule your personalised counselling session, or a FREE 15 minute consultation to see how I can best serve you. 🗓

Let's explore your journey together ✨️


Anyone else do this? Anxiety loves to think of the future, but usually in the worst possible ways. A lot of people think...
06/09/2023

Anyone else do this? Anxiety loves to think of the future, but usually in the worst possible ways. A lot of people think that anxiety is here to stay, but there are so many things you can do and try to help manage it.

Counselling is a place where you have a safe place to empty your mind of your worrying thoughts and then find ways to help cope.

If you are ready to embark on a transformative journey, come say hi 🌞
I specialise in helping individuals and couples build bridges to better lives.

Click the link in bio to schedule your personalised counselling session, or a FREE 15 minute consultation to see how I can best serve you. 🗓

Let's explore your journey together ✨️


Ready to embark on a transformative journey? 🌞I specialise in helping individuals and couples build bridges to better li...
30/08/2023

Ready to embark on a transformative journey? 🌞
I specialise in helping individuals and couples build bridges to better lives.

Click the link in bio to schedule your personalised counselling session, or a FREE 15 minute consultation to see how I can best serve you. 🗓

Let's explore your journey together ✨️



Anxious attachment is so common and is something I see in my individual and couples clients. These are some signs that y...
29/08/2023

Anxious attachment is so common and is something I see in my individual and couples clients. These are some signs that you might have anxious attachment, which can be really difficult to deal with. But there is hope and things you can do to help change some automatic behaviours and thoughts.

Ready to embark on a transformative journey? 🌞
I specialise in helping individuals and couples build bridges to better lives.

Click the link in bio to schedule your personalised counselling session, or a FREE 15 minute consultation to see how I can best serve you. 🗓

Let's explore your journey together ✨️


Address

8/38 Maple Street
Maleny, QLD
4552

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