The New Leaf - coaching and kinesiology

23/11/2024

Design the Life You've Always Imagined!

It's on again! Since 2012, Zoe from The New Leaf Coaching and Kinesiology has hosted fun, interactive intention-setting and vision board-building workshops. Join us for a relaxing and inspiring day of creativity and intention-setting at our annual Vision Board Workshop!

"Great atmosphere to get inspired. Had a great time. Was a relaxing and inspiring day to get me focused and set for the year!" - Emily

Date: January 18th, 2025
Time: 10am - 4pm
Location: Maleny Sports Park

Enjoy a safe and supportive environment, nourishing food, and like-minded company.

Bring your vision board base, glue, scissors, and MAGAZINES, and prepare to create your dream life vision!

Book now and take the first step towards making your dreams a reality!

👉 https://www.thenewleaf.blog/vision-board-workshop-2025/

02/12/2023

Manifestation is the process of bringing your desires into reality, and it's a powerful tool that can help you achieve your goals and live the life you want. However, manifestation doesn't always work immediately and requires consistent effort and dedication.
Here are some tips to help you manifest your desires effectively...

Discover the power of manifestation and learn how to effectively bring your desires into reality. Get tips on setting clear intentions, visualising success, using positive affirmations, and more. Start manifesting your dreams today!

03/11/2023

In today's fast-paced and ever-changing world, we have constant challenges and obstacles that can leave us feeling drained, anxious, and uncertain about the future. Personal struggles, professional setbacks, or global crises can all contribute to being overwhelmed and feeling lost in adversity. But there are ways to develop emotional strength and resilience in difficult times. This article discusses ways to build emotional resilience to help you handle situations with grace, confidence, and hope.

Discover how to develop emotional strength and resilience in the face of adversity. Learn practical strategies and techniques to help you cope with challenging situations and come out stronger on the other side. Read now!

12/10/2023

In the complexity of human relationships and self-care, establishing personal boundaries and erecting barriers are two distinct approaches. While they may seem similar, their differences can profoundly affect our emotions and psychology. Let's look at the contrasting dynamics of personal boundaries and barriers...

Explore the contrasting dynamics of personal boundaries and barriers and their profound effects on emotions and psychology. Discover how establishing healthy boundaries and breaking down emotional barriers can enhance well-being and foster meaningful conn

05/08/2023

Passion is the fire that ignites our souls and fuels our dreams. It is an undeniable force that propels us forward. Yet, we can find ourselves torn between our passions and the rational thinking of our minds. We may even question whether our desires are valid or practical.

This article looks at following your bliss and living with passion...

Embrace your passion and follow your bliss. Discover the keys to unlocking fulfillment, joy, and success by pursuing what sets your soul on fire. Unleash your potential and live a life filled with purpose, happiness, and endless possibilities. Start your

01/07/2023

Did you know there are taste receptors throughout the body, not just in the mouth? It's true! Our whole body experiences taste and flavour and knows exactly what food it needs to be satisfied and healthy...

Discover the secrets to eating for both health and happiness. Explore the connection between the five major tastes, flavors, and organs according to Traditional Chinese Medicine (TCM). Learn how to listen to your cravings and make nourishing choices that

28/05/2023

As we navigate the complexities of modern life, it's easy to become overwhelmed by stress and anxiety, leading to overthinking and a sense of mental and emotional imbalance.

Fortunately, there are methods to restore harmony to the mind and body. This blog will explore how to help reduce overthinking and promote mental and emotional balance by tapping into the body's natural healing abilities.

As we navigate the complexities of modern life, it's easy to become overwhelmed by stress and anxiety, leading to overthinking and a sense of mental and emotional imbalance. explore how to help reduce overthinking and promote mental and emotional balance

07/05/2023

Is procrastination your middle name? My latest blog is to help you kick that habit and start achieving your goals. Check it out now and say goodbye to putting things off for tomorrow!

Struggling to stay productive and motivated? Learn how to beat procrastination and take control of your time with these simple, practical tips. Get back on track and make progress towards your goals - start today!

03/04/2023

We are all familiar with forgetting to prioritise our own needs. We get so caught up in our daily routines and responsibilities that we forget to check in with ourselves and listen to the messages our body is sending us. However, it's important to remember that when we meet our own needs, we feel heard and empowered...

Discover the power of self-care and learn to meet your own needs with compassion. Master the art of listening to yourself and make meaningful changes that enhance your life. Unlock a deeper understanding of what you truly need to be happy, healthy, and fu