Feel good and regain your life.
Whether you’ve been suffering from Anxiety, Depression or Dependency, our health retreat programs will give you a new lease on life.
No one knows what’s it’s like to be you (and that’s totally ok).
When faced with anxiety, depression or dependency, it can be hard to enjoy a normal, happy life. It can even be a struggle to do everyday things that most people seem to handle with ease.
There’s nothing wrong, you just need a way to get back to basics and rebuild a healthy form of confidence and fulfilment.
At Palladium Private Health Retreat, you can step out of your normal life and focus completely on yourself and your wellbeing. With comfortable surroundings and friendly professional staff, we take a holistic approach to your complete health needs – giving you the tools and the support for a complete life transformation.
Relax, reflect and rejuvenate in our tranquil, mountain setting
Located in the quiet Sunshine Coast Hinterland, our beautiful space will be a world away from your normal life.
With everything you need, including comfortable accommodation, supportive staff and delicious food, you’ll be able to regain your true inner strength while letting go of all the things you don’t want in your life anymore.
Our programs range from a couple of weeks to a few months, depending on your condition. Just long enough to get you well again.
Talk about anything and everything with your own personal psychologists
We believe in the mind-body connection, so while we work on your body with massage therapists and personal training, we work with you on your mindset to complete the holistic approach to mental health.
Our team of wonderful AHPRA Registered Psychologists will help you address the things that have happened in life leading you to this point in time.
Through our structured program of one-on-one consultations using evidence-based psychotherapy, you’ll get the clarity you’re after.
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We can help you overcome a variety of challenges
Our personal, tailored programs are designed to empower you to deal with issues in your life including:
Depression
Anxiety
Dependency
PTSD/Trauma
Achieve the change that you’d
like to see
Whatever you’d like to achieve while at Palladium Private, we can help you do it. We'll give you the tools to get through the day, without the need to turn to unhealthy coping mechanisms.
But if you can commit to the following, you’ll significantly improve the long term success of your program:
Attend with the end in mind - that you’re focussed on what you’ll achieve after your time with us
Participate for you and only you – that you’re attending because YOU want change, not because you want to please someone else
Have a desire to change – if you’re looking for something better in life, we’ll help you find it
Everything is done for you (so you can focus on you)
Wonderful accommodation
Designed for a maximum of 15 guests at any one time, we offer a range of comfortable private bedrooms.
Healthy, chef-prepared food
Our food is healthy, delicious and nutritious, so you don’t have to worry about what to eat or when
Communication & Personal Development Workshops
In our psychologist lead communication and topic groups; you’ll learn how to feel comfortable with yourself again, while improving your relationships
Mindfulness Teachings & Practice
Our program includes a variety of mindfulness practices such as holistic stress reduction and positive mood therapies. These therapies are a combination of both one-on-one and group activities
Yoga Therapists
Get your body feeling wonderful and energised with our professional yoga teacher
Personal Trainers
We’ve got personal trainers who’ll help you rebuild yourself physically and mentally, giving you the confidence to take on each day with vigour
Art Therapist
Release tensions and anxieties while expressing yourself through art with the assistance of our qualified art therapist
Massage Therapists
Relax while our professional massage therapists take away your stress and anxiety, making you feel wonderful
You’ll be safe and supported with us
With just 15 guest spots available in our program, a careful screening process and support on hand when you need it, we’ll make you feel as comfortable as possible. We’ve created our program and retreat to be the ultimate way to have a ‘reset’, while empowering you to take on your life again with new found confidence when you go home.
It’s all about helping you to be self-contented, without the shackles you’ve had in the past.
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Here’s what some of our guests have said about their time with us – watch here.
Get in touch with us now for a free,
confidential discussion
We welcome you to contact our admissions staff to discuss your needs and start the journey towards full recovery. To get in touch, simply click the ‘get in touch’ link below and we’ll contact you soon.
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