Anita Cassidy Bowman - Sound and Serenity

15/01/2026

✨ Welcoming the New Year with a Special Invitation ✨

As we step into a new year, Annie and I are offering a beautiful limited-time New Year Special for our 2026 Alchemy of Sound Retreat.

Set within the lush rainforest of Springbrook, this retreat is an invitation to slow down, listen deeply and reconnect, with yourself, with sound, and with nature.

🌿 May 8–11, 2026
🌿 Sound healing, ceremony, deep rest and shared presence
🌿 A supportive and nurturing space to realign and renew

💛 New Year Offer
Receive $100 off your retreat booking when you secure your place before Sunday the 25th of January.

This retreat always attracts a truly special group of people, and I would love to share this experience with you.

✨ Book your place here:
https://events.humanitix.com/alchemy-of-sound-retreat

With warmth,
Anita 🌿🎶
Sound & Serenity

13/01/2026

Wooo. Be the flow that calls your heart and soul. 🐬 It's only natural. 🌊

13/01/2026

Fantastic! Much joyful magic to you, beautiful girls! :)) 😆🦄🌈

Sometimes you get quite lost wandering around in . Then, some perfect human being stops on the street and offers you a lift home.
And even without a helmet, you hop on the back of the bike, dodge so much chaotic traffic, and get all the way back home.

Lost and found on the Perfume River in .

Our incessant good fortune! It absolutely belongs to you too.
🪷🇻🇳🙏

12/01/2026

✨ Last Chance to Join Me This Weekend ✨

Our Level 1 Sound Healing Training begins this weekend in Maleny, and there are just a few final places remaining.

Over four immersive days, you’ll be introduced to a rich toolkit of sound healing instruments, including:

🔔 Tibetan Singing Bowls
🎶 Crystal Singing Bowls
🎵 Tuning Forks
🥁 Rhythm & Drums
🌊 Gong
🎤 Voice & Tonal Sound

This workshop is a beautiful starting point if you feel called to work with sound, for your own wellbeing, your clients, or your personal healing journey.

If you’ve been sitting with the nudge… this is your moment.
The first workshop of the year is about to begin.

👉 Last chance to book:
https://www.academyofsoundhealing.com/aus-l1-multi-sound-healing-training-workshop-maleny-anita-january-2026

With love,
Anita 💛
Sound & Serenity

09/01/2026

Join me for our first Level 1 Sound Healing workshop in Maleny. 🙏
Just over 1week away... still some spaces available.
Contact me to learn more
0488 540 047
https://www.academyofsoundhealing.com/aus-l1-multi-sound-healing-training-workshop-maleny-anita-january-2026

01/01/2026

Join me for our first Level 1 Sound Healing workshop in Maleny. 🙏
Just over 2 weeks away... still some spaces available.
Contact me to learn more
0488 540 047

30/12/2025

As this year gently comes to a close, my heart is full of gratitude. 🙏

Each of these photos holds memories of shared learning, laughter, deep listening, and moments where sound opened something new within us. To every student who has joined me in workshops throughout 2025 and across the years before, thank you for showing up with curiosity, courage, and an open heart.

It is a privilege to witness each person’s sound journey unfold, whether it’s the first tentative strike of a bowl or the deepening confidence of someone stepping fully into their practice.

As we move toward 2026, I look forward to welcoming a new wave of students, and those continuing their path as we explore, learn, and grow together through sound.

Thank you for being part of the Sound & Serenity community.
May your journey with sound continue to ripple outward in beautiful ways. ✨

Anita
Sound & Serenity