Waverley Road Chiropractic & Wellness Centre

Waverley Road Chiropractic & Wellness Centre www.waverleyroadchiro.com.au We are dedicated to providing you with the highest quality, safe and effective health care.

Our Services Include:
• Chiropractic
(Family, Pregnancy, Newborn, Paediatric, Wellness Care, Crisis Care, Nutrition & LIfetsyle Guidance)
• Myotherapy
• Remedial Massage


We are a friendly and passionate team.

28/04/2026

If your baby cries, resists being on their tummy, or you just want some tips to get the most out of tummy time, our next Tummy Time Workshop is for you 💛.

Our workshops are designed to help parents feel more confident and make tummy time easier for both you and your baby.

In this practical session you will learn:

✨ Why tummy time is important for your baby’s development
✨ Why some babies struggle with tummy time
✨ How much tummy time babies need at different ages
✨ Different ways to do tummy time to keep it fun and interesting
✨ How to help prevent and reduce flat spots on your baby’s head

You will leave with simple tips and positions you can start using straight away at home.

📅 Monday 11th May
⏰ 9.30am - 10.30am
📍 From Day One, Prahran
👶 Ideal for babies 0-6 months

Spots are limited - book your place via the link in our bio 👆🏻.

21/04/2026

Tummy time can be one of the trickiest parts of the newborn stage.

If your baby cries, resists being on their tummy, or you just want some tips to get the most out of tummy time, we are here for you. 💛

Our Tummy Time Workshop is designed to help parents feel more confident and make tummy time easier for both you and your baby.

In this practical session you will learn:

✨ Why tummy time is important for your baby’s development
✨ Why some babies struggle with tummy time
✨ How much tummy time babies need at different ages
✨ Different ways to build up the recommended minutes throughout the day

You will leave with simple tips and positions you can start using straight away at home.

📅 Monday 11th May
⏰ 9.30am - 10.30am
📍 From Day One, Prahran
👶 Ideal for babies 0-6 months

Spots are limited - book your place via the link in our bio 👆🏻.

21/04/2026

Mother’s Day is coming up 🤍

If you’re looking for something a little more practical this year, here are a few of our favourite gift ideas for the mums in your life (or to gently send to someone who’s asking 😉).

✨ .and.eula heat packs �Beautiful, locally made and perfect for those moments when mum finally gets to sit down for a few minutes to herself.

✨ magnesium cream or oil�A simple addition to a daily routine that feels calming and supportive, especially for tired bodies and nervous systems.

✨ Gift vouchers�Whether it’s for a massage or chiro appointment, it’s a gift that gives mum a moment to focus on herself. Because sometimes the best gifts aren’t more “things”, they’re moments of rest, care and feeling looked after.

If you’d like help choosing, our team is always here to guide you 🤍.

Let us know: What’s on your Mother’s Day wish list this year?

16/03/2026

Pregnancy is incredible, but it can also ask a lot of your body. Feeling supported, listened to and cared for can make such a difference during this time.

At Waverley Road Chiropractic & Wellness we provide gentle care to support mums through every stage of pregnancy.

If you’re navigating pregnancy and looking for a little extra support, we’re here for you.

📍 Malvern East

Pregnant mums — what’s something that surprised you about your body during pregnancy?

� � � �

13/03/2026

Tummy time can be tricky for some babies - and many parents aren’t sure what’s normal.

Here are three signs your baby might be finding tummy time a little tricky:

1. Your baby gets upset almost straight away when you place them on their tummy.
2. They always turn their head to the same side or seem uncomfortable holding their head up.
3. They tend to keep their head down instead of lifting it during tummy time.

A simple tip that can help is starting tummy time on your chest instead of the floor.Many babies tolerate this much better while they’re building strength.

If you’d like more simple ways to support your baby’s development, we cover all of this in our Tummy Time Workshop here in Malvern East.

In our Tummy Time Workshop, we cover:
✨ Why tummy time is important for your baby’s development�✨ Simple ways to make tummy time easier�✨ Exercises to help build strength�✨ What to look for if your baby isn’t progressing as expected — and what to do about it

It’s a relaxed, practical session designed to help you feel more confident supporting your baby’s early movement.

📅 Next workshop: Thursday 19th March�⏰ Time: 9:00am�📍 Location: Malvern East

Spots are limited.
Book your spot via the link in our bio 👆🏻.

Let us know: How does your baby feel about tummy time right now?

� � � �

04/03/2026

Wondering when your baby will start rolling or crawling - or why they haven’t yet?

Rolling and crawling are exciting milestones in your baby’s development, but they don’t always happen as smoothly as we expect. Some babies get stuck rolling one way, skip stages, or seem unsure how to move forward.

Our Little Movers Workshop is a fun and practical session designed to help you understand how babies progress through these milestones and how you can support them along the way.

In this interactive session you’ll learn:�• How babies move from rolling through to crawling�• Why crawling plays an important role in learning and development�• Simple ways to encourage rolling and crawling at home�• Easy exercises to build strength and coordination�• What to look for if your baby isn’t progressing and how you can support them

You’ll leave with simple ideas and exercises you can start using with your baby straight away.

📅 Thursday 19 March�⏰ 10:30am – 11:30am�📍 Phoenix Park Community Centre, Malvern East

👶 Designed for babies 5 months +�(babies should already be comfortable doing tummy time on fully extended arms)

A relaxed session where you can learn, ask questions and connect with other local parents.
�Tickets available via the link in our bio 👆🏻.

04/03/2026

Tummy time sounds simple… but for many babies (and parents) it isn’t.

If your baby cries, resists being on their tummy, or you’re unsure how much tummy time they actually need, you’re definitely not alone. 💛

Many parents tell us they were told tummy time is important, but were never actually shown how to make it easier or what to do when their baby doesn’t like it.

Our Tummy Time Workshop is designed to help parents feel more confident and make tummy time easier for both you and your baby.

In this practical session you’ll learn:�• Why tummy time matters for development�• Why some babies struggle with tummy time�• How much tummy time babies need at different ages�• Easy ways to build up the minutes across the day�• How to tell if your baby is progressing well

You’ll leave with simple tips and positions you can start using straight away at home.

👶 Ideal for babies 0–6 months

📅 Thursday 19 March�⏰ 9:00am�📍 Phoenix Park Community Centre, Malvern East

A relaxed session where you can learn, ask questions and connect with other local parents.

Spots are limited.
Book via the link in our bio👆🏻.

The nervous system / the master controller of our body
15/04/2025

The nervous system / the master controller of our body

Movement / one of the essential pillars of health
07/04/2025

Movement / one of the essential pillars of health

Address

195 Waverley Road
Malvern East, VIC
3145

Opening Hours

Monday 2pm - 7pm
Tuesday 2pm - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 12pm - 5pm
Saturday 8am - 1pm

Telephone

+61395720277

Website

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Our Services Include: • Chiropractic (Family, Pregnancy, Newborn, Paediatric, Wellness Care, Crisis Care, Nutrition & LIfetsyle Guidance) • Remedial Massage We are a friendly and passionate team. We are dedicated to providing you with the highest quality, safe and effective health care.